What Are Antacids, and How Do They Work to Relieve Heartburn and Acid Reflux? - #15926
I recently started experiencing heartburn and acid reflux, and someone suggested I try antacids to relieve the discomfort. But I’m not entirely sure how they work. Now I’m wondering—what exactly are antacids, and how do they help in treating heartburn and acid reflux? From what I understand, antacids are medications that neutralize stomach acid to reduce symptoms like heartburn, indigestion, and acid reflux. But how do they work on a chemical level—do they just temporarily relieve symptoms, or can they actually change the pH of stomach acid to make it less harmful? I also read that antacids come in different forms, such as chewable tablets, liquids, and effervescent forms. Are some types more effective than others, or does it just depend on personal preference? Can long-term use of antacids lead to side effects, such as low calcium levels, kidney stones, or vitamin deficiencies? Since I prefer natural treatments, I looked into Ayurveda’s approach to managing acid reflux and heartburn. Are there Ayurvedic herbs, dietary changes, or home remedies that can provide the same relief as antacids without the side effects? I found that ginger, licorice, and aloe vera are often recommended—do these actually help in soothing the stomach and reducing acid reflux naturally? For those who have used antacids, what was your experience like? Did they provide quick relief, or did you face any side effects with long-term use? I’d love to hear real insights on using antacids safely and effectively.
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