/
/
/
Are there any side effects of Ayurveda medicine? Concerned about starting a new herbal remedy
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Gastrointestinal Disorders
Question #1593
256 days ago
232

Are there any side effects of Ayurveda medicine? Concerned about starting a new herbal remedy - #1593

Daniel

I’ve been dealing with chronic acidity and bloating, and a friend recommended trying Ayurvedic medicine instead of the usual antacids. I’m considering it, but I’ve heard mixed opinions. Some say Ayurveda is completely safe because it’s natural, while others warn about possible side effects, especially if the herbs aren’t taken properly. For example, I read that taking too much Triphala can cause diarrhea. Is there any truth to this? I want to know if Ayurvedic medicines can have side effects, and if so, what precautions should I take when starting a new treatment plan?

Side effects of ayurveda medicine
Ayurvedic herbs safety
Natural remedies side effects
Herbal medicine precautions
Ayurveda treatment risks
FREE
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
245 days ago
4.82
Ayurvedic medicines, like any form of treatment, can have side effects if not used properly, especially when the dosage or combination is not tailored to an individual's unique constitution and condition. Triphala, for example, is generally considered safe for most people and is often used to support digestion and detoxification, but in excessive amounts, it can indeed lead to digestive upset, including diarrhea, due to its mild laxative effect. It's important to follow recommended dosages and consult with an experienced Ayurvedic practitioner who can assess your dosha (body constitution) and imbalances. For chronic acidity and bloating, there are many Ayurvedic herbs, such as ginger, fennel, and licorice, that can soothe the stomach without causing adverse effects. When starting a new Ayurvedic treatment, it's wise to begin with small amounts and monitor your body's response. If you experience any discomfort, it's important to adjust the treatment accordingly. Ayurvedic medicine emphasizes the holistic approach, and combining herbs with a proper diet, lifestyle changes, and stress management will enhance the healing process. Always consult with a professional before starting any new herbal regimen to ensure safety and efficacy.
13739 answered questions
68% best answers
Accepted response

0 replies
Absolutely, it's completely valid to have these concerns. While Ayurveda is a natural system of healing, that doesn't automatically make it free from potential side effects, especially if not approached thoughtfully. You've got it right; let's take the example of Triphala. This classical formulation is indeed renowned for supporting digestion, but in excessive amounts, it could lead to diarrhea or upset stomach. It’s like, as with anything—even water can have downsides if you drink too much at once! So, Ayurveda insists on the idea of tailored care. The dosage, the specific herbs, or combinations you should use, should align with your unique dosha balance (Vata, Pitta, Kapha), which means - what's working for your friend might not be right for you. Consulting with a qualified Ayurvedic practitioner who can assess your prakriti (constitution) and vikriti (present imbalance) is crucial. In your case of acidity and bloating, this could suggest a Pitta imbalance. An Ayurvedic expert might recommend things like Amla for its cooling properties or licorice and fennel which are soothing for the stomach. But precise recommendations always depend on your specific constitution, lifestyle, and current condition. It’d also be wise to pay attention to your agni, or digestive fire, which plays a vital role in your overall health. Simple lifestyle tweaks, like consuming meals at regular intervals, avoiding late-night eating, and eating in a calm environment, can be just as essential as the herbs themselves. Before starting any herb or formulation, try it in a small amount first to see how your body reacts. Observe any changes and, ideally, consult with a practitioner if you're unsure. Bottom line, while the potential for side effects exists, managing it with guidance and self-care can help you use Ayurveda's benefits effectively and safely.
26305 answered questions
18% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions