Are there any side effects of Ayurveda medicine? Concerned about starting a new herbal remedy - #1593
I’ve been dealing with chronic acidity and bloating, and a friend recommended trying Ayurvedic medicine instead of the usual antacids. I’m considering it, but I’ve heard mixed opinions. Some say Ayurveda is completely safe because it’s natural, while others warn about possible side effects, especially if the herbs aren’t taken properly. For example, I read that taking too much Triphala can cause diarrhea. Is there any truth to this? I want to know if Ayurvedic medicines can have side effects, and if so, what precautions should I take when starting a new treatment plan?
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