What Are Piles Symptoms and How Can Ayurveda Help in Managing and Treating Hemorrhoids Naturally - #15995

Piles (Arsha) can be internal or external. Internal piles develop inside the rectum and may cause painless bleeding, while external piles form outside the anus and can be painful, itchy, and swollen. If a pile becomes thrombosed, it means a blood clot has formed inside, causing severe pain and swelling. Ayurveda offers effective treatments to reduce symptoms and prevent recurrence. Triphala is highly beneficial for improving digestion and preventing constipation, which is a major cause of piles. Herbs like Haritaki, Kutaj, and Daruharidra help reduce inflammation, while applying Jatyadi Taila or coconut oil with camphor externally soothes irritation. Sitz baths with Triphala decoction can provide relief. Avoid spicy, fried foods, and increase fiber-rich fruits, leafy greens, and warm water intake. Long sitting hours and stress can worsen piles, so taking short walks and practicing stress-relieving yoga like Malasana (squat pose) can help. With consistent lifestyle changes and Ayurvedic remedies, improvement can be seen within a few weeks.

It sounds like you may be experiencing hemorrhoids (piles), which are swollen veins in the rectal area that can cause pain, itching, and bleeding. Internal piles develop inside the rectum and usually cause painless bleeding, while external piles are near the anus and can be more painful, especially when irritated. If you’re feeling a small lump, it could be an external hemorrhoid or a prolapsed internal hemorrhoid (one that has extended outside the anus). A thrombosed hemorrhoid occurs when a blood clot forms inside, making it very painful, swollen, and sometimes bluish in color—this can require medical attention. Ayurveda views piles as a Pitta and Vata imbalance, often caused by chronic constipation, poor digestion, excessive spicy or fried foods, and prolonged sitting. Triphala is excellent for regulating bowel movements and preventing constipation, while Aloe Vera, Haritaki, and Castor Oil can help soften stools and reduce strain. Topical applications of Jatyadi oil or coconut oil mixed with turmeric can relieve itching and irritation. Sitz baths with neem or turmeric water can also help soothe inflammation. Diet-wise, increasing fiber-rich foods (fruits, vegetables, whole grains, flaxseeds) and drinking plenty of warm water is key. Avoiding spicy, processed, and oily foods can also prevent aggravation. Yes, stress and prolonged sitting can worsen piles by increasing pressure in the lower rectal veins. Try taking breaks to stand and move every hour, practicing yoga (especially Malasana or Pawanmuktasana), and managing stress through deep breathing (Anulom Vilom) or meditation. Ayurvedic treatments can significantly reduce symptoms, but consistency is crucial.