Milia Treatment: How Can Ayurveda Help Remove Milia Naturally? - #16335

For the past few months, I’ve noticed some small, white bumps appearing on my face, mostly around my eyes and cheeks. After doing some research online, I learned that these bumps are most likely milia, and they’re often caused by clogged pores. I’ve tried using various skincare products to remove them, but nothing seems to work. Some of the products I’ve used even seem to irritate my skin more, making me frustrated and self-conscious, especially since they’re located on my face. I know that milia are typically harmless, but I’ve heard they can be stubborn to get rid of, and they’re making me feel a bit insecure about my skin. I’m also cautious about using harsh chemical treatments since I’ve had sensitive skin in the past, and I prefer natural remedies. That’s why I’m wondering if Ayurveda has any treatments or practices that can help with milia. Can Ayurveda offer any natural remedies for milia treatment? I’ve heard about certain Ayurvedic herbs and oils that can help with skin health, but I’m not sure if they can help clear up milia specifically. Is there an Ayurvedic approach to exfoliating the skin or unclogging pores gently to treat milia? I’ve read that herbs like neem and turmeric are good for the skin, but would they be effective in treating milia? Also, can Ayurvedic oils like coconut oil or sesame oil help with the removal of these bumps without causing irritation? Additionally, I’m curious about any lifestyle changes Ayurveda might recommend for preventing milia. Are there specific foods I should include in my diet to improve my skin’s health, or should I avoid certain things that might contribute to clogged pores? I’ve also heard that stress and hormonal imbalances can contribute to skin issues—could Ayurveda help with these underlying factors to prevent milia from coming back? Has anyone here used Ayurveda to treat milia? What worked best for you? How long did it take to notice improvements, and were there any particular treatments or practices you found especially effective?