Hyaluronic Acid Uses for Skin: How Can Ayurveda Support Skin Hydration and Health? - #16346

I’ve been noticing that my skin feels drier than usual, especially around my face and hands. I thought it was just a seasonal change, but even after moisturizing, it feels like my skin isn’t absorbing the moisture properly. I recently came across hyaluronic acid and its uses for skin, particularly for hydration and improving skin elasticity. It seemed like it could be a good solution for my dry skin, so I decided to try a hyaluronic acid serum. While it did make my skin feel hydrated for a short period, I still wasn’t sure if it was the best long-term solution. After some time, I also noticed a bit of irritation around my eyes and nose. I’ve always been someone who prefers natural remedies, and now I’m wondering if there’s an Ayurvedic alternative to hyaluronic acid that might support skin hydration more effectively without causing irritation. Since I’ve heard that Ayurveda is known for its holistic approach to health, I’m curious whether it can offer natural alternatives for improving skin hydration, elasticity, and texture—especially for those with dry skin. Could Ayurvedic herbs or oils provide a better, long-term solution than using hyaluronic acid for my skin? What does Ayurveda say about the importance of hydration for the skin? Is there a specific Ayurvedic herb that can support the skin’s ability to retain moisture like hyaluronic acid does? I’ve read that aloe vera and coconut oil can help with skin hydration, but are there other herbs or oils in Ayurveda that work on a deeper level to improve skin moisture and elasticity? I’ve also heard that Ashwagandha and Triphala can help improve skin texture and tone—are these herbs beneficial for skin hydration too? I’ve also been thinking about how my overall health might affect my skin’s ability to stay hydrated. Ayurveda talks a lot about balancing the body’s doshas, and I’m wondering if my skin issues could be linked to an imbalance, like excess Vata, which is known for causing dryness. Could Ayurveda help me balance my doshas and improve my skin’s health in a way that supports hydration from the inside out? Finally, I’m curious if Ayurveda has dietary recommendations or lifestyle changes that can further support skin hydration. Are there any specific foods or drinks that Ayurveda suggests for improving skin moisture? I’ve been trying to stay hydrated with water, but maybe there are other foods or herbs I could add to my diet that would help with skin health? Has anyone here used Ayurveda to address skin hydration issues or replace products like hyaluronic acid with natural remedies? What worked for you, and how long did it take to see results?