Anesthesia: What Is Anesthesia and How Does It Work During Surgery? - #16437

Anesthesia is a medically controlled process that blocks pain and consciousness during surgery, with types including general anesthesia (used for major surgeries), regional anesthesia (numbing a large area like in epidurals), and local anesthesia (for minor procedures). General anesthesia affects the brain and nervous system, slowing down bodily functions, and most people recover within 24–48 hours, though lingering effects like nausea, dizziness, or fatigue may persist for a few days. The body eliminates anesthesia primarily through the liver and kidneys, and full clearance can take up to a couple of weeks. From an Ayurvedic perspective, anesthesia can disturb Vata dosha, which governs movement and the nervous system. To aid recovery, Ayurveda recommends a light diet of warm, easily digestible foods like khichdi, soups, and ghee, while avoiding heavy or processed foods. Herbs like Triphala (for detox), Ashwagandha (for energy), Turmeric (for inflammation), and Brahmi (for cognitive function) support the body’s healing. Hydration with herbal teas (ginger, cumin, or fennel) and fresh juices like aloe vera or pomegranate can further assist detoxification. To restore balance, gentle yoga, pranayama (breathing exercises like Anulom Vilom), and Abhyanga (oil massage with sesame or coconut oil) can help calm the nervous system and improve circulation. Proper rest and stress management are crucial for full recovery, and most people experience no long-term effects. However, if cognitive fog or fatigue persists, it’s best to consult a doctor. Let me know if you need a more detailed Ayurvedic recovery plan!