Methotrexate is indeed a medication commonly used for autoimmune conditions like rheumatoid arthritis and psoriasis. It works by reducing inflammation and slowing immune system activity, but yeah, it can bring about some side effects. Feeling nauseous and tired, as well as concerns about liver function, are valid points to consider. While it’s immense helpful for certain conditions, balancing its benefits with potential risks requires some attention and care.
In Ayurveda, we aim to support the body holistically and balance it as per each person’s unique constitution. You’re right to think of the liver here, a vital organ in detoxification. To support liver health during methotrexate treatment, you might consider incorporating some Ayurvedic practies along with dietary adjustments. Guduchi (Tinospora cordifolia) and Katuki (Picrorhiza kurroa) are known for their liver-protecting properties. Just be sure to discuss with a healthcare professional before mixing herbs with methotrexate, as interactions could possibly happen.
Diet-wise, focusing on a Pitta-pacifying diet can be beneficial — which generally includes cooling foods like cucumber, cilantro, and leafy greens. Staying well hydrated, avoiding processed foods, caffeine, and alcohol can be wise, especially to relieve some burden from the liver.
Turmeric is praised for its anti-inflammatory benefits but since you’re on methotrexate, moderation is key. Sneak it in your food sparingly if you wish. Aswagandha and Amla could be supportive as well, potentially boosting your overall wellness and reducing fatigue, but again, please check with your doc or an Ayurvedic practitioner about compatibility.
Rest and gentle exercise might aid in managing fatigue, while practices like yoga or meditation could ease stress and support your body’s healing process. But, be alert to any new or worsening symptoms as they could be methotrexate-related and warrant medical attention.
Sharing experiences is brilliant, and hearing from others on the same journey can be comforting but do trust your instincts and regularly check in with your doctors. Managing a chronic condition is about finding what works best for you in harmony with medical advice and personalized natural remedies.


