/
/
/
Why is my lacrimal apparatus not working properly, and can Ayurveda help?
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
General Medicine
Question #16843
155 days ago
222

Why is my lacrimal apparatus not working properly, and can Ayurveda help? - #16843

Anthony

For the last few months, my eyes have been feeling weird. Either they’re super dry and irritated, or they start watering randomly, even when I’m not emotional or outside in the wind. I looked it up, and it seems like something might be wrong with my lacrimal apparatus. It’s like my tear production is either too much or too little, and it keeps switching between the two. Some days, my eyes feel like sandpaper, and I keep blinking to get some relief. Other times, tears just stream down my face for no reason, even when I’m sitting inside. I went to an eye doctor, and they did some tests but didn’t find anything serious. They gave me artificial tears and told me to use warm compresses, but it’s not really fixing the issue. They mentioned something about blocked tear ducts or the lacrimal apparatus not draining properly, but there was no clear reason why this is happening. It’s frustrating because my vision gets blurry when my eyes water too much, and when they’re dry, they feel scratchy and tired all the time. I work on a computer for long hours, so maybe that’s affecting my lacrimal apparatus? I’ve also had sinus issues for years, could that be messing with tear drainage? I don’t eat the healthiest, lots of fried food & caffeine, and I barely drink water - could diet play a role in this too? I’ve been reading about Ayurveda and how it helps with eye health naturally. Are there any Ayurvedic treatments or herbs that can balance the lacrimal apparatus and keep tear production normal? Would netra basti or triphala eyewash be helpful? Also, is there a specific diet that supports eye moisture and drainage? If anyone has had similar issues, did Ayurveda help? I don’t wanna rely on eye drops forever. Any natural remedies or lifestyle changes that could actually fix this problem at the root?

FREE
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
154 days ago
4.83
In Ayurveda, irregular tear production and eye discomfort are often linked to an imbalance in Pitta and Vata doshas, aggravated by excessive screen time, poor hydration, and dietary choices. To nourish and balance the lacrimal system, Netra Basti (therapeutic eye oil treatment) and Triphala eyewash can be highly beneficial. Soaking Triphala powder overnight, straining it, and using the water to rinse the eyes can help soothe dryness and irritation. Ghee, especially medicated ghee like Triphala Ghrita, is excellent for eye health and should be consumed daily. Diet plays a crucial role—reducing fried, spicy, and processed foods while increasing hydrating, cooling foods like cucumber, ghee, and soaked almonds can support eye moisture. Drinking plenty of warm water and herbal teas like fennel and coriander also aids tear balance. Practicing palming exercises and blinking consciously while working on a screen prevents strain. Nasya therapy (applying Anu Taila or cow’s ghee in the nostrils) can help improve tear drainage, especially if sinus congestion is contributing to the issue. Ayurveda offers holistic solutions to restore eye comfort naturally.
13739 answered questions
68% best answers
Accepted response

0 replies
Your symptoms of alternating dryness and excessive tearing suggest an imbalance in the lacrimal apparatus, which Ayurveda associates with a Vata-Pitta disturbance. Dry eyes are linked to Vata (air element) imbalance, while excessive tearing is often a Pitta (heat) response to irritation. Factors like prolonged screen time, poor hydration, sinus congestion, and a diet high in processed foods and caffeine may be worsening the issue. Artificial tears only provide temporary relief, so Ayurveda focuses on nourishing the eyes, improving natural tear production, and ensuring proper drainage. One of the best Ayurvedic remedies for eye health is Triphala eyewash, which helps cleanse and strengthen the eyes. Soak Triphala powder in water overnight, strain it, and use the liquid to rinse your eyes in the morning. Additionally, Netra Tarpana (eye ghee therapy) with Triphala ghee or Mahatriphala ghee can deeply nourish the eye tissues and regulate tear production. You can also apply one drop of pure cow ghee in each eye at bedtime to lubricate dryness naturally. Since sinus congestion can block tear drainage, Nasya therapy (putting 2 drops of Anu Taila or sesame oil in each nostril daily) can help open up the tear ducts and improve moisture balance. Your diet plays a crucial role in maintaining eye health and tear stability. Increase hydration with warm water and herbal teas like fennel or licorice tea to prevent dryness. Eat ghee, almonds, walnuts, soaked raisins, carrots, leafy greens, and amla to nourish your eyes. Avoid fried, processed, overly spicy, and salty foods, as they can worsen Pitta and lead to inflammation. Since excessive screen time strains the eyes, follow the 20-20-20 rule—look 20 feet away for 20 seconds every 20 minutes to reduce strain and promote natural blinking. Additionally, if sinus congestion is affecting your tear drainage, try steam inhalation with eucalyptus or ajwain and apply a warm compress around the eyes and nose to improve circulation. Ayurvedic herbs like Triphala, Amla, Yashtimadhu (licorice), and Shatavari support eye health and help balance tear production. With consistent Ayurvedic care, you should experience better moisture balance, reduced irritation, and improved overall eye comfort over time. Let me know if you need further guidance!
11913 answered questions
78% best answers

0 replies
It sounds like you're dealing with a frustrating situation, with those dry and watery eyes playing havoc on a regular basis. Mixing the wisdom of Ayurveda with modern insights can actually offer some solace and practical solutions. Let's dive in and figure this out together. In Ayurveda, eye issues like yours often relate to imbalances in the Pitta and Vata doshas, especially considering the symptoms you're describing—dryness (Vata) and excess tear production (Pitta). Computer screens and sinus issues can aggravate Vata, drying out the eyes, while dietary factors like caffeine and fried foods can spike Pitta, sometimes leading to excessive tear production. Netra basti, where medicated ghee is held in a dough ring over the eyes, could potentially nourish and soothe them. It may help balance Vata and Pitta, but you should definitely get this done by an experienced Ayurvedic practitioner because of its complexity. Triphala eyewash is another gentle yet effective solution. Triphala, made from three fruits, can be diluted to rinse your eyes. It’s cleansing and has anti-inflammatory properties, potentially easing irritation and restoring balance. Try it at night; boil water, let it cool, add a teaspoon of Triphala powder, let it settle, strain, then rinse. Once daily could be enough. Dietary changes are crucial. Stay hydrated—water is surprisingly vital for the tear film and overall eye health. Cutting back on caffeine, fried, spicy, and overly acidic foods can calm Pitta. Include foods rich in vitamin A (like carrots, pumpkins) and omega-3 fatty acids (flaxseeds, walnuts) for overall eye nourishment. Also, remember the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds—this easy trick can reduce eye strain from screen time. If sinus issues persist, herbal steam inhalation with eucalyptus or tulsi leaves might ease nasal congestion, improving overall head circulation, and they come from Ayurveda’s expansive herbal lore. Still, if your symptoms are severe or not improving, please don't hesitate to reconsult with your healthcare provider or an Ayurvedic specialist. It's essential to find relief and balance, so let's keep an eye on this together.
26403 answered questions
18% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions