Cardio Disorders
Question #17051
6 days ago
17

Heart Block - #17051

Anonymously

A few weeks ago, I started experiencing some unusual symptoms, such as lightheadedness, dizziness, and an irregular heartbeat. These symptoms would come and go, but they were concerning enough for me to visit my doctor. After running some tests and doing an EKG, my doctor diagnosed me with heart block, a condition in which the electrical signals that control the heart’s rhythm are delayed or blocked. I was shocked to hear this, as I’ve always considered myself to be in good health, but after some research, I learned that heart block can range from mild to severe, and depending on its severity, it can lead to more serious complications. The doctor explained that in my case, the heart block is relatively mild, but it still causes some disruption in my heart's normal rhythm. I’m now on medication to help manage the symptoms and regulate my heart rate, but I’m not entirely comfortable relying solely on medications for the long term. I’m looking for ways to support my heart health naturally, especially through lifestyle changes, diet, and perhaps Ayurvedic treatments. I’ve heard that Ayurveda offers many remedies for heart health, including herbs like Arjuna, Guggulu, and Brahmi, which are said to help improve circulation, reduce stress, and support cardiovascular function. Since heart block is often related to issues with the electrical system of the heart, I’m curious if Ayurveda has treatments that specifically target this issue. I’m also interested in finding ways to reduce the symptoms I’m experiencing, like dizziness and irregular heartbeats, through natural methods. My doctor has suggested that I monitor my condition closely and follow up regularly, but I’d like to explore more holistic solutions to prevent the condition from worsening. Additionally, I’ve been reading about Ayurvedic practices like yoga, pranayama (breathing exercises), and meditation that can help manage stress and support overall heart health. I’m wondering if these practices could complement the treatment I’m currently receiving and help me maintain a healthy heart. Has anyone experienced heart block or other similar heart conditions? What treatments or lifestyle changes helped you manage your symptoms? Did you find that Ayurvedic herbs or practices offered any relief, and if so, which ones were the most effective for you?

Heart block
Ayurveda
Arjuna
Heart health
Natural remedies
Guggulu
Breathing exercises
Health

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Doctors’ responses

Dr Sujal Patil
Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.
6 days ago
4.83
Heart block can be concerning, but it’s good that your doctor diagnosed it early and that your condition is mild. Since it affects the heart’s electrical system, managing stress, improving circulation, and supporting heart function naturally can be beneficial alongside your prescribed medication. Ayurveda emphasizes heart health through herbs like Arjuna, which strengthens the heart muscles, Guggulu, which helps with circulation, and Brahmi, known for reducing stress and calming the nervous system. Incorporating these herbs into your routine under the guidance of an Ayurvedic practitioner could be helpful. Lifestyle changes are also key to supporting heart health. Following a heart-friendly diet rich in fresh fruits, vegetables, whole grains, and healthy fats while avoiding processed foods and excessive salt can help maintain stable blood pressure and circulation. Practicing pranayama (breathing exercises) like Anulom Vilom and Bhramari can improve oxygen flow and help regulate heart rhythm. Gentle yoga and meditation can also help manage stress, which is crucial for heart conditions. Staying hydrated and ensuring you get enough magnesium and potassium through diet may also help with symptoms like dizziness and irregular heartbeats.

0 replies
Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
3 days ago
4.83
In Ayurveda, heart block can be related to imbalances in the Vata and Pitta doshas, which affect the heart’s rhythm and circulation. Herbs like Arjuna are highly beneficial for strengthening the heart and improving circulation, while Guggulu helps reduce cholesterol and support healthy blood flow. Brahmi is known for calming the mind, reducing stress, and improving mental clarity, which is essential for managing symptoms like dizziness and irregular heartbeats. Along with these herbs, incorporating practices such as pranayama (especially Anulom Vilom) can help regulate your breath and reduce stress, supporting the heart's electrical function. Yoga poses that focus on relaxation and improving circulation, such as gentle heart-opening poses, can also be helpful. Additionally, maintaining a Pitta-calming diet—avoiding heavy, greasy, or spicy foods—can support heart health and reduce inflammation. A holistic approach combining Ayurvedic treatments, lifestyle adjustments, and stress management practices can work synergistically to support your heart and overall well-being.

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