Dizziness - #171
Good afternoon, please tell me, on Friday at lunch, mild dizziness and nausea began at first, on Saturday morning everything was fine, I went to work, I work outside, I froze. Two hours later, it got worse, dizziness increased, nausea too. I barely got home and started vomiting, even with my eyes closed, lying down, I started to feel very dizzy.An ambulance was called, we were told to contact a neurologist, on Monday we arrived at a neurologist, the doctor prescribed an examination and prescribed treatment (I attach). At the moment, it is the 6th day, nausea is gone, dizziness remains when walking, with a sharp turn of the head. There is heaviness in the head and neck area, but nothing hurts. The neurologist's appointment is only in two days. What does the examination show? Why did this happen? Is the treatment right? Is it necessary to consult an osteopath?
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Doctors’ responses
Based on your symptoms of dizziness, nausea, and heaviness in the head and neck area, it seems like you may be experiencing a form of vestibular dysfunction or tension in the cervical region, possibly exacerbated by external factors like cold exposure. The fact that you are still experiencing dizziness, especially with movement, suggests that the underlying issue may require further investigation to rule out any neurological concerns. Ayurveda emphasizes restoring balance in the body through herbal remedies and lifestyle modifications. For immediate relief, you can try Brahmi (Bacopa monnieri), which is known for its neuroprotective properties; taking 1 teaspoon of Brahmi powder in warm water can help improve clarity and reduce dizziness. Ashwagandha (Withania somnifera) may also be beneficial for alleviating stress and tension in the body; you can consume it in powdered form mixed with warm milk or water. Additionally, gentle yoga practices focusing on neck and shoulder relaxation, along with deep breathing exercises, can help relieve tension and promote circulation. It’s wise to wait for your neurologist’s follow-up, but consulting an osteopath could be beneficial for addressing any musculoskeletal issues contributing to your symptoms. Make sure to maintain hydration and a balanced diet to support your recovery.
Hello Kavya, do you have any hyperacidity or abdominal pain along with nausea and vomiting?
Hey, sounds like you’re going through a tough time with that dizziness and nausea. I can imagine how frustrating it must be. From an ayurvedic perspective, dizziness and such symptoms can sometimes be tied to Vata dosha imbalance, especially with those sudden movements or stiffness. You know, when you mentioned being outside and feeling cold — that could definitely factor in too. Cold can aggravate Vata, making things worse.
Since you’ve already seen a neurologist and got an examination lined up — that’s just perfect. It would give a clearer picture of what’s up. Based on my knowledge, sometimes dizziness might be related to inner ear issues or even something with the cervical spine. You didn’t mention if any scan was ordered, but those are often standard.
About visiting an osteopath, it could be an option if everything points toward musculoskeletal issues, like neck stiffness or alignment. But I’d say wait on the neurologist’s feedback first. They might have more tailored insights.
For now, try keeping warm, maybe have a nice ginger tea (but not too hot). Ginger can be quite grounding and good for Vata, plus it won’t hurt. Gentle neck stretches can also help, but avoid anything too vigorous — slow and steady is best when dizziness is in the picture. Try and see if you can get some rest in a dim room, avoid any fast head movements.
And be sure not experimenting with anything extreme before your appointments, ok? It’s crucial to follow whatever the neurologist kinda suggests. Since seeing you’re scheduled to meet them soon, you’re on the right track, and they’ll help ensure you’re on the correct path with your treatment. Take care, and hope things ease up quickly!

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