right abdominal pain

Question

Over the last couple of weeks, I’ve been experiencing some right abdominal pain that comes and goes. The pain is usually mild but sharp, and it’s located just below my ribs, on the right side of my abdomen. At first, I thought it might just be gas or indigestion, but the pain hasn’t gone away, and it seems to worsen after I eat certain foods. I’m starting to get worried because I’ve also noticed that the pain sometimes radiates to my back, which makes me think it could be something more serious.

From what I’ve read, right abdominal pain could be caused by several different things, like issues with the gallbladder, liver, or even appendicitis. I’m not sure if this is something I should be concerned about, but I’m wondering if I should see a doctor to get it checked out. Is it normal for right abdominal pain to come and go, or does it usually indicate a more serious condition if it lasts for this long?

I’ve been trying to pay attention to what I eat, and I’ve noticed that foods that are high in fat seem to make the pain worse. Does that mean it could be related to my gallbladder, or could it be something like gastritis or an ulcer? I’ve heard that right abdominal pain can also be caused by muscle strain or tension, so I’m wondering if my posture or stress could be contributing to it.

Has anyone here experienced right abdominal pain that turned out to be related to a specific condition? What tests or treatments did you undergo to identify the cause, and how did you manage the pain?

Dr. Harsha Joy · Answer

In Ayurveda, abdominal pain, especially on the right side, is often linked to an imbalance in Pitta dosha, which governs digestion and metabolism, leading to issues with the liver, gallbladder, or digestive system. The sharp, intermittent pain you describe, particularly after eating fatty foods, could indicate gallbladder-related issues, such as gallstones or inflammation. The fact that the pain radiates to your back could further suggest a problem with the gallbladder or liver, as these organs are closely connected to the right side of the abdomen. Ayurveda recommends incorporating digestive-supporting herbs like triphala, turmeric, or ginger, and following a Pitta-pacifying diet, avoiding heavy, greasy foods, and focusing on light, easily digestible meals. Stress and poor posture can also contribute to abdominal discomfort by affecting digestion or causing muscle tension, so relaxation techniques like deep breathing, yoga, or abhyanga (oil massage) may help alleviate some of the discomfort. While Ayurvedic approaches can support digestive health, it’s important to consult a doctor to rule out more serious conditions such as gallstones, gastritis, or an ulcer, as these may require medical treatment. A doctor may recommend tests like an ultrasound or blood work to determine the exact cause and guide treatment.

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