Hair loss - #175

Hello Kavya, multiple factors are contributing to your overall hair loss status. The anxiety & panic is adding to it. So firstly, calm down & understand that there are solutions to your health problem which will surely help you. Before suggesting anything please answer these questions for additional information 1. How is your digestion overall and do you have loose stool or constipation? 2. How is your sleep? 3. Since how long are you anemic? 4. Do you have any scalp issue like dandruff or seborrhoea?

It sounds really tough dealing with all those meds and now the hair loss. Totally get why you’re worried. Lamotrigine might be playing a part in this hair loss thing, for some people, but also other factors could be at play, like the low ferritin. Anything under 10 is pretty low, and that can really meant your body isn’t getting the iron it needs which can affect hair.

First off, let’s see if balancing your iron levels helps. Trying iron supplements could be worth it — ideally get them recommended by your doc to not overdo things. Maybe focus on iron-rich foods too, like spinach, lentils, and some nuts and seeds. Vitamin C helps absorb iron better, so eating foods like oranges or bell peppers with your meals might be good too.

Now, about Lamotrigine – stopping it suddenly isn’t a great idea, especially if it’s been keeping your symptoms in check. Absolutely important to talk with your doctor about this to maybe adjust doses or explore alternatives.

Regarding hair care, simple changes can make a difference too. Being gentle with brushing and washing, avoiding extra heat styling, not using harsh chemicals – might help reduce the shedding a bit.

And yeah, seasonal hair loss is a thing for some folks in autumn, but it might be a little too coincidental here, considering everything else.

Lastly, for easing stress (because it can affect hair and health big time), some simple mindfulness or breathing exercises might just help ease things a bit.

I’d really recommend keeping working with your healthcare provider; they’ve got your full health picture and can give the most precise advice. If you’re feeling like your current doc ain’t listening, maybe seeking a second opinion could be a good move. Don’t feel shame, it’s your health we’re talking. Stay steady, you got this!