troponin i - #17600

Last week, I had this strange chest discomfort that wouldn’t go away. It wasn’t exactly pain, but more of a tight, heavy feeling that made me anxious. I also felt a little short of breath, even though I wasn’t doing anything strenuous. Since heart issues run in my family, I decided to get checked just to be safe. The doctor ran a blood test and told me that my troponin i levels were slightly elevated. He explained that troponin i is a protein released when there’s damage to the heart, and higher levels could mean a heart attack or some kind of heart strain. He said mine weren’t dangerously high, but it was still a sign that something might be off. He prescribed some medications and told me to come back for another test in a few weeks, but now I’m really worried. I started looking into Ayurveda because I don’t want to just depend on medications if there’s a way to heal naturally. Can Ayurveda help lower troponin i levels? Does it have treatments that actually strengthen the heart and prevent further damage? I’ve read about herbs like Arjuna and Ashwagandha being good for heart health, but I don’t know if they work for conditions related to troponin i. Also, I’ve been feeling a bit tired and lightheaded lately, especially in the mornings. Could that be connected to troponin i levels? I don’t eat the healthiest diet, and I’ve been stressed a lot with work. Could stress and diet be affecting my heart, and does Ayurveda have specific foods or lifestyle changes that can help? If anyone has had elevated troponin i levels before and used Ayurveda to manage it, did it actually help? How long did it take to see improvement? I really don’t want this to turn into a major heart issue, so I’m hoping there’s a natural way to support my heart and bring my levels back to normal.