Anemia - #17786
Lately, I have been feeling extremely tired, weak, and dizzy, even after getting enough sleep. I also noticed that my skin looks pale, and I feel out of breath even when doing simple activities. I went for a blood test, and the doctor told me that my hemoglobin levels are low, which means I have anemia. They suggested taking iron supplements, but I want to know if there’s a natural way to improve my iron levels. I read that anemia happens when the body doesn’t have enough red blood cells to carry oxygen properly. Some causes include iron deficiency, poor diet, or even chronic illnesses. I don’t eat a lot of iron-rich foods, so I think that might be the reason for my anemia. Doctor, does Ayurveda have a natural treatment for anemia? Are there specific herbs or foods that can help increase hemoglobin levels naturally? Can herbs like Ashwagandha or Punarnava help with anemia? I also want to know if there are Ayurvedic tonics or formulations that can help boost energy and reduce fatigue caused by anemia. Please suggest the best Ayurvedic approach to improving hemoglobin levels and maintaining overall health naturally.
100% Anonymous
completely confidential.
No sign-up needed.

Doctors’ responses

100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.