Ask Ayurveda

FREE! Ask 1000+ Ayurvedic Doctors — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Ayurveda Platform
Ask question for free
00H : 04M : 23S
background-image
Click Here
background image
General Medicine
Question #17823
229 days ago
510

Jock Itch - #17823

Hannah

For the past few weeks, I have been experiencing intense itching and irritation in my groin area, especially after sweating. At first, I thought it was just normal skin irritation due to heat, but over time, I noticed a red, circular rash forming around my inner thighs. The itching gets worse at night, and sometimes, there’s a burning sensation after I exercise or wear tight clothing. When I searched online, I found that my symptoms closely match jock itch. From what I read, jock itch is a fungal infection that thrives in warm, moist areas like the groin and inner thighs. Some sources say it spreads through direct skin contact, while others mention that excessive sweating, poor hygiene, and damp clothing can make it worse. I am worried about how I got it and whether it will spread further if not treated properly. Doctor, I want to understand how Ayurveda explains jock itch and whether there are natural ways to treat it without using strong antifungal creams. Are there specific Ayurvedic herbs, pastes, or powders that can help relieve the itching and kill the fungus naturally? I have heard about Neem, Turmeric, and Aloe Vera for skin infections—can they help with jock itch? I also want to know if my diet or daily habits might be making this condition worse. Are there foods I should avoid that could be increasing body heat and triggering the infection? Does Ayurveda recommend any detox therapies or herbal formulations to prevent fungal infections from coming back? Since I prefer natural treatments and want to avoid harsh chemical creams, I am looking for an Ayurvedic approach to managing jock itch effectively. Please guide me on the best Ayurvedic remedies, hygiene practices, and lifestyle changes to heal my skin and prevent future infections.

FREE
Question is closed

Shop Now in Our Store

FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

In Ayurveda, jock itch (a fungal infection in the groin area) is associated with an imbalance of Pitta and Kapha doshas, leading to excessive heat, moisture retention, and fungal overgrowth. When sweat and friction accumulate in warm, enclosed areas like the groin, it creates an ideal environment for fungal infections to thrive. Poor digestion, high body heat, and excessive consumption of oily or sweet foods can further aggravate the condition. Fortunately, Ayurveda offers effective natural remedies to soothe itching, eliminate the infection, and prevent recurrence.

Several Ayurvedic herbs and remedies can naturally heal jock itch without harsh antifungal creams. Neem (Nimba) and Turmeric (Haridra) have strong antifungal and antibacterial properties—make a paste by mixing Neem powder, Turmeric powder, and Aloe Vera gel and apply it to the affected area for 20 minutes before rinsing. Triphala churna (1 tsp with warm water at night) helps detox the body internally. You can also apply a cooling paste of Sandalwood (Chandan) and Rosewater to relieve burning and irritation. Sprinkling dry powders like Yashtimadhu (Licorice) or Neem powder over the affected area helps absorb moisture and prevent fungal growth.

Your diet plays a crucial role in healing and preventing fungal infections. Avoid spicy, fermented, or excessively sweet foods, as they increase Pitta and promote fungal overgrowth. Reduce dairy, fried foods, and excessive salt, which can cause moisture retention in the body. Instead, focus on light, cooling foods like fresh fruits, bitter greens, and coconut water. Drinking Neem or Guduchi tea helps purify the blood and prevent infections from recurring. Triphala or Avipattikar churna (1 tsp before meals with warm water) helps regulate digestion and reduce excessive body heat.

Proper hygiene and Ayurvedic practices help prevent jock itch from coming back. Wear loose, breathable cotton clothing, change out of sweaty clothes immediately, and keep the groin area dry. Dusting with Ayurvedic powders like Neem or Vetiver (Usheera churna) helps absorb excess moisture. Try a herbal sitz bath with Neem leaves and Turmeric water for faster healing. If infections are frequent, Panchakarma detox therapies like Virechana (therapeutic purgation) help remove excess Pitta and Kapha, preventing fungal infections long-term.

11913 answered questions
78% best answers
Accepted response

0 replies
Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
229 days ago
4.83

In Ayurveda, jock itch, a fungal infection in the groin area, is primarily associated with an imbalance in the Kapha dosha, which governs moisture, and can lead to excessive dampness and stagnation in the body. The condition is often aggravated by Pitta imbalances, which contribute to inflammation and heat. To treat jock itch naturally, Ayurveda recommends herbs like Neem, Turmeric, and Aloe Vera, which have potent antifungal, anti-inflammatory, and cooling properties. Neem is especially effective for fighting fungal infections, while Turmeric helps soothe irritation and promotes healing. Aloe Vera can cool the skin and reduce itching and inflammation. You can use these herbs in the form of pastes, powders, or oils for topical application. Ayurveda also suggests maintaining proper hygiene, keeping the affected area dry, and wearing loose-fitting, breathable clothing to reduce moisture build-up. Additionally, dietary changes that reduce Pitta and Kapha, such as avoiding spicy, oily, and processed foods, are recommended to reduce internal heat and inflammation. Panchakarma therapies may also help detoxify the body and reduce excess moisture, preventing further fungal infections. To prevent recurrence, Ayurveda emphasizes regular cleansing, proper skin care, and staying hydrated with cooling herbal teas.

13739 answered questions
68% best answers

0 replies

Your symptoms indeed suggest a fungal condition known as “Shukra Vata” in Ayurveda, which generally indicates excess heat (Pitta) and moisture (Kapha) in the affected area. Let’s address the treatment and supportive care through an Ayurvedic lens, focusing on natural remedies, dietary adjustments, and lifestyle practices.

Ayurvedic Remedies: 1. Neem: Known for its antimicrobial and antifungal properties, neem can be used. Prepare a paste by grinding fresh neem leaves and applying it to the affected area twice daily. Leave it on for 30 minutes, then rinse off with lukewarm water.

2. Turmeric: This herb is excellent for reducing inflammation and has antifungal properties. Create a paste with turmeric powder and water (or coconut oil for better absorption) and apply it to the rash twice a day. Ensure it’s washed off thoroughly after 30 minutes.

3. Aloe Vera: Apply fresh aloe vera gel to the affected area. It soothes irritation, hydrates the skin, and has antifungal effects. Use it twice daily to relieve itching and irritation.

4. Cornstarch or Arrowroot Powder: After applying the herbal protections, using talc-free powder like cornstarch or arrowroot helps keep the area dry and reduces friction.

Hygiene Practices: - Keep the area dry and clean. After exercising or sweating, shower promptly and dry thoroughly. - Wear loose-fitting, breathable fabrics to minimize moisture buildup. Cotton is ideal. - Change out of wet clothes as soon as possible.

Dietary Adjustments: To reduce Pitta dosha: - Avoid: Spicy, oily, and sour foods, excessive caffeine, and alcohol, which can increase body heat. - Include: Cooling foods such as cucumber, leafy greens, coconut, and sweet fruits. Herbal teas like peppermint and chamomile can also provide cooling effects.

Lifestyle Changes: - Practice regular detoxification through gentle methods, like steam bathing to allow sweat to release toxins, balanced with hydration to maintain moisture dependency. - Consider yoga asanas and pranayama to improve circulation and detoxification.

Preventive Measures: Post-recovery, maintain skin-friendly practices to prevent future outbreaks: - Regularly apply coconut oil, which has antifungal properties, to keep the skin hydrated and protected. - Be mindful of personal items; do not share towels or clothing to avoid transmission.

These holistic practices, combined with consistency, will help not only address your current symptoms but also contribute to a more resilient skin condition in the future. If conditions worsen or do not improve, please consult a healthcare provider.

1742 answered questions
27% best answers

0 replies

Based on your symptoms and concerns, it appears that you may be experiencing a condition in Ayurveda that can be related to the imbalances of the Pitta dosha, leading to excess heat and inflammation in the body. The red, circular rash and intense itching align with a condition similar to “Shvitra”, which is often treated with cooling and soothing measures. Here’s a personalized approach to help you manage this condition:

Ayurvedic Remedies:

1. Neem Paste: Neem has antifungal properties. Prepare a paste by grinding fresh neem leaves with a bit of water. Apply this mixture directly to the affected areas twice a day. Leave it on for 30 minutes before rinsing with cool water.

2. Turmeric and Aloe Vera Gel: Mix 1 teaspoon of turmeric powder with 2 teaspoons of aloe vera gel. This combination can help reduce inflammation and relieve itching. Apply it to the rash twice daily after washing the area gently.

3. Coconut Oil: Use organic coconut oil after showering, as it has antifungal properties and moisturizes the skin, creating a barrier against moisture.

Dietary Recommendations:

- Avoid Pitta-aggravating Foods: Limit spicy, salty, and acidic foods, as these can increase body heat. Steer clear of caffeine and fermented foods which may aggravate the condition.

- Incorporate Cooling Foods: Include cooling foods such as cucumbers, melons, and dairy products (like yogurt) in your diet. Sweet fruits can also provide relief.

Hygiene Practices:

1. Keep the Area Dry: After sweating, ensure to dry the groin area thoroughly. You may use a soft, absorbent cloth to pat dry.

2. Loose Clothing: Wear loose-fitting, breathable fabrics like cotton. Avoid tight clothing to prevent friction.

3. Change Damp Clothing Promptly: Make sure to change out of sweaty clothes as soon as possible, especially after workouts.

Detox Therapies:

- Herbal Formulations: Consider Maharasnadi Kwath or Saraswatarishta—these formulations can help in balancing Pitta and reducing inflammation. Consult with an Ayurvedic practitioner for appropriate dosages.

Additional Tips:

- Hydration: Drink plenty of water infused with mint or lemon to help cool the body from within.

- Restorative Practices: Incorporate calming practices like yoga or meditation to help reduce stress, as stress can exacerbate skin conditions.

Monitoring:

- Since your condition might need medical attention, keep an eye on changes. If it worsens or shows no improvement after 1-2 weeks of home remedies, consider consulting a healthcare professional.

These approaches should help you address your itching and irritation effectively through Ayurveda. Stay consistent and patient with these treatments for best results.

1742 answered questions
27% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. Ayush Varma
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
4.95
20 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
527 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
192 reviews
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
133 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
198 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
834 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
85 reviews
Dr. Vijayalaxmi Teradahalli
I am an Ayurvedic physician with clinical experience in both integrative setups and more focused specialty roles—which honestly gave me a pretty wide-angle view of how Ayurveda fits into modern patient care. I worked as the Clinic Head at Madhavbaug in Bangalore, where I wasn’t just doing OPD rounds—I was planning full treatment flows, coordinating team work, following up lab trends, and helping ppl navigate chronic issues like diabetes, hypertension, obesity, and early-stage cardiac concerns. That job made me think way more about how Ayurveda can support preventive cardiology, not just wait for something to go wrong. Then came a whole different space—my time as duty doctor at a maternal hospital. It was intense, but super valuable. I worked closely with mothers through their antenatal and postnatal phases, and learned how to weave Ayurvedic support into that space without overloading the system. Like, knowing when to use a herbal decoction vs when just timing a meal better might shift the outcome. There were also moments where I had to adjust protocols based on what was happening in real time—not everything follows the textbook. Across both places, one thing stayed common—I focused hard on root-cause thinking. Not just patching up numbers or covering symptoms. I try to build care that lasts beyond that one consult. Whether it’s tweaking an oil to match a dosha shift, or helping someone actually follow a sleep routine without making them feel guilty for missing it... I believe real care is flexible, but still rooted in the classics. I use Panchakarma selectively—like Virechana or Basti when truly called for—and combine that with solid dietary advice, patient-led journaling, and mind-body awareness. I don't force rigid changes. I work with the patient's rhythm. That way it sticks better. For me, it’s not just about prescribing herbs or quoting sutras. It’s about building trust, helping people reconnect with their bodies, and using Ayurveda in a way that fits their life—not in a way that overwhelms it. That’s the kind of work I’m trying to build, one step at a time.
5
2 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
884 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
411 reviews

Latest reviews

Chloe
7 hours ago
Really appreciate the detailed advice, super helpful! Got straight to the point, and feeling hopeful with this Ayurvedic plan. Thanks a lot!
Really appreciate the detailed advice, super helpful! Got straight to the point, and feeling hopeful with this Ayurvedic plan. Thanks a lot!
Owen
10 hours ago
That response was super helpful! Feeling more positive about gaining my strength back with those tips. Thanks a ton!
That response was super helpful! Feeling more positive about gaining my strength back with those tips. Thanks a ton!
Kennedy
1 day ago
Appreciate the detailed advice, super helpful and easy to follow! Feeling more hopeful about managing my symptoms, thanks a lot!
Appreciate the detailed advice, super helpful and easy to follow! Feeling more hopeful about managing my symptoms, thanks a lot!
Genesis
1 day ago
Thanks for the advice! Was feeling lost with all these symptoms but your recommendations give me hope. Appreciate your clear guidance!
Thanks for the advice! Was feeling lost with all these symptoms but your recommendations give me hope. Appreciate your clear guidance!