General Medicine
Question #18280
14 days ago
22

what is scurvy - #18280

Anonymously

Recently, I came across the term scurvy, and I was surprised to learn that it is still a concern in some cases, despite being a disease from the past. I want to understand what is scurvy, how it affects the body, and whether Ayurveda has a natural way to prevent or treat it. From what I have read, scurvy is caused by a severe deficiency of vitamin C (ascorbic acid), leading to symptoms like fatigue, gum disease, slow wound healing, and easy bruising. Since vitamin C plays a role in collagen production, immunity, and overall tissue health, a deficiency can severely impact the body. I am curious about whether Ayurveda recognizes scurvy as a separate condition or if it is classified under a broader dosha imbalance. Does Ayurveda consider scurvy to be a Pitta-related disorder since it affects the blood and skin, or is it more connected to Kapha imbalances due to weakened immunity? I have also read that modern medicine treats scurvy simply by increasing vitamin C intake, but I want to know if Ayurveda takes a more holistic approach. Instead of just consuming citrus fruits, are there specific Ayurvedic herbs or remedies that naturally prevent or heal scurvy? I have heard that Amla (Indian Gooseberry) is one of the richest sources of vitamin C—does Ayurveda recommend it for scurvy prevention? Additionally, I want to know whether poor digestion or malabsorption issues could contribute to scurvy, even if someone is consuming enough vitamin C. If so, does Ayurveda suggest any herbal treatments or detox therapies to improve nutrient absorption and strengthen the digestive system? Another concern I have is whether scurvy affects different age groups differently. Can children, pregnant women, or elderly individuals be more vulnerable to vitamin C deficiency? If so, what are the best Ayurvedic dietary recommendations to keep the body naturally rich in vitamin C? Lastly, I would like to understand if scurvy-like symptoms can occur even in people who are not severely deficient in vitamin C. I sometimes experience bleeding gums and slow healing wounds—could this indicate a mild vitamin C deficiency, and how can I naturally correct it using Ayurvedic principles? Please provide detailed Ayurvedic insights on what is scurvy, its causes, symptoms, and how it can be prevented and treated naturally using herbal, dietary, and lifestyle modifications.

What is scurvy
Ayurvedic treatment for vitamin c deficiency
Amla benefits ayurveda
Natural collagen boosters
Immune health ayurveda
Healing gums naturally
Detox for better nutrient absorption
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Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
14 days ago
4.81
Scurvy is a condition caused by a severe deficiency of vitamin C, which impairs collagen production and leads to symptoms such as fatigue, gum disease, slow wound healing, and easy bruising. In Ayurveda, scurvy may not be recognized as a distinct condition but rather as a manifestation of Pitta imbalance due to its impact on blood and skin, or potentially a Kapha imbalance, considering its effect on immunity and tissue health. Ayurveda takes a holistic approach to treating scurvy, emphasizing not just the intake of vitamin C but also strengthening digestion and nutrient absorption. Amla (Indian Gooseberry), known for its high vitamin C content, is commonly used in Ayurveda to restore balance and prevent scurvy. Ayurveda also recommends improving Agni (digestive fire) through herbs like Ginger, Triphala, and Turmeric to enhance nutrient absorption. Poor digestion and malabsorption can contribute to scurvy, so Ayurvedic detox therapies like Panchakarma and specific digestive herbs can help ensure that the body efficiently absorbs nutrients. Different age groups, including children, pregnant women, and the elderly, may be more vulnerable to vitamin C deficiency, and Ayurveda suggests focusing on fresh, seasonal, and nutrient-rich foods to maintain adequate vitamin C levels. If you experience symptoms like bleeding gums or slow wound healing without a severe deficiency, it could indicate a mild vitamin C imbalance, which can be corrected through dietary adjustments, herbs like Amla, and practices to strengthen digestion. Regular intake of vitamin C-rich foods, alongside Ayurvedic lifestyle and herbal support, helps prevent scurvy and enhances overall health.
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Dr. Ayush Varma
Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.
13 days ago
4.93
Scurvy is indeed primarily caused by a deficiency of vitamin C, leading to various symptoms such as fatigue, gum disease, slow wound healing, and easy bruising. In Ayurveda, this condition can be thought of in the context of the doshas, particularly acknowledging its connections to both Pitta and Kapha. Pitta's relation to skin and blood can manifest through symptoms like gum issues and bruising, while Kapha imbalances may be reflected in low immunity and sluggish digestion. If the digestion (Agni) is poor, the body may not absorb adequate nutrients, even with sufficient dietary intake. Amla, known for its high vitamin C content, is highly recommended in Ayurveda for its rejuvenating properties and ability to wrap the body in nourishment. It can aid in both prevention and healing, enhancing both immunity and collagen production. Other beneficial herbs include Giloy, known for its ability to strengthen immunity and digestion, and Neem, which can detoxify and support skin health. For digestion, consider incorporating ginger (Shunthi) and fennel (Saunf) into your meals to promote Agni. This can help with nutrient absorption. You might also benefit from a mild detoxification regimen, such as Panchakarma, which could help to reset your digestive fire and enhance nutrient assimilation. Age groups like children, pregnant women, and the elderly can indeed be more susceptible to vitamin C deficiencies due to varying dietary needs and metabolic rates. For these groups, include vitamin C-rich foods like fresh fruits, particularly berries and citrus, along with leafy greens, while ensuring ease of digestion. You mentioned experiencing symptoms similar to those of scurvy, like bleeding gums and slow-healing wounds. This could indicate a mild deficiency or a need for better digestive health. Incorporating Amla in your diet, consuming a warm ginger tea, and maintaining a balanced diet rich in fresh, whole foods can help improve the situation. Also, ensure adequate hydration and consider regular, light physical activity to enhance digestion. In summary, Ayurveda addresses scurvy not just by focusing on vitamin C itself but by ensuring a holistic approach through diet, digestion, and herbal supplementation, promoting overall vitality and health.

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Related questions

General Medicine
Question #17924
18 days ago
60

Collagen Powder - #17924

Anonymously

I have been hearing a lot about collagen powder and how it helps with skin, hair, and joints. Many people say it makes the skin look younger and improves elasticity, but I don’t fully understand how it works. What exactly is collagen powder, and how does it benefit the body? From what I read, collagen powder is usually made from animal sources like fish or bovine collagen. But does it actually get absorbed by the body, or does digestion break it down before it can be useful? If someone wants to take collagen powder, how long does it take to see visible results in skin texture and joint health? Can it help with wrinkles, hair growth, or even muscle recovery? Are there Ayurvedic alternatives to collagen powder? I have heard that Ayurveda uses herbs like Amla and Shatavari to support skin and connective tissue health—do these work in the same way as collagen? Can Ayurvedic formulations help naturally boost collagen production without the need for supplements? How does diet influence the body's ability to produce collagen? Are there Ayurvedic foods that naturally support collagen formation and keep skin firm and youthful? If someone has weak joints, sagging skin, or brittle hair, does Ayurveda recommend any specific herbal drinks or formulations instead of collagen powder? Are there Ayurvedic therapies, such as Abhyanga (oil massage) or herbal pastes, that improve collagen levels naturally? If someone stops taking collagen powder, will their skin and joints deteriorate again? What are the best long-term Ayurvedic approaches to maintaining youthful skin, strong joints, and overall collagen balance without relying on external supplements?

What is scurvy
Ayurvedic treatment for vitamin c deficiency
Amla benefits ayurveda
Natural collagen boosters
Immune health ayurveda
Healing gums naturally
Detox for better nutrient absorption
Question is closed

On the Ask Ayurveda service, online consultations with Ayurvedic doctors for General medicine are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!

Doctors’ responses

Dr Sujal Patil
Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.
18 days ago
4.88
Collagen powder is a supplement derived from animal sources like fish (marine collagen) or bovine (cow collagen). It is primarily made up of collagen peptides, which are broken down for better absorption. When consumed, the body converts these peptides into amino acids that help rebuild skin, hair, nails, and joints. Many people report improvements in skin elasticity, hydration, and reduced wrinkles within 6-12 weeks of consistent use. It also supports joint mobility, muscle recovery, and hair growth, though results vary based on diet, age, and lifestyle. In Ayurveda, instead of supplementing collagen directly, the focus is on boosting the body's natural collagen production. Herbs like Amla (rich in Vitamin C), Shatavari, Gotu Kola, and Ashwagandha nourish connective tissues, strengthen skin, and slow aging. Ayurvedic formulations such as Chyawanprash, Triphala, and herbal ghee help maintain skin firmness, joint strength, and hair health without the need for synthetic supplements. Ayurveda also emphasizes digestive health for better nutrient absorption, as poor digestion can hinder collagen synthesis. Diet plays a key role—foods like sesame seeds, almonds, leafy greens, turmeric, and bone broth (if not vegetarian) naturally support collagen formation. Ayurvedic practices like Abhyanga (oil massage with sesame or almond oil) and Ubtan (herbal face packs with sandalwood, turmeric, and saffron) improve skin texture and elasticity. If someone stops taking collagen powder, their body may gradually lose its added benefits, but a collagen-boosting Ayurvedic lifestyle ensures long-term youthful skin, strong joints, and healthy hair naturally.
Accepted response

0 replies
Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
17 days ago
4.81
Collagen powder is a supplement derived from animal sources like fish or bovine collagen, and it's meant to support skin, hair, joints, and overall connective tissue health. Collagen is a protein that naturally occurs in the body, contributing to skin elasticity, joint function, and tissue repair. When consumed, collagen powder is broken down during digestion into amino acids, which the body then uses to produce its own collagen. While it may take a few weeks to a few months to see visible results, many people report improvements in skin texture, reduced wrinkles, and better joint mobility. However, collagen powder is not the only way to support collagen production. Ayurveda offers several natural alternatives, including herbs like Amla (rich in Vitamin C) and Shatavari (supports connective tissue and skin health), which can boost collagen production naturally. Ayurveda also emphasizes foods like ghee, sesame seeds, and leafy greens to enhance collagen synthesis, as they provide essential nutrients and antioxidants. Abhyanga (oil massage) with herbal oils like Brahmi or Saffron oil can improve skin elasticity and circulation, supporting overall skin and tissue health. Ayurveda focuses on maintaining a balanced, nutrient-rich diet and regular detoxification (through Panchakarma) to naturally preserve collagen levels and keep skin, joints, and hair healthy. If someone stops using collagen powder, their body can continue to produce collagen through diet, herbs, and proper self-care, so it’s more about overall lifestyle and nourishment rather than relying solely on supplements.

0 replies
Dr. Ayush Varma
Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.
14 days ago
4.93
Collagen powder is a supplement derived from the collagen proteins found in animal connective tissues, primarily sourced from beef (bovine) or fish. It is often touted for its benefits in improving skin elasticity, joint health, and hair strength. When ingested, collagen is broken down during digestion into amino acids and peptides, which can be absorbed by the body and utilized to support various bodily functions, including collagen synthesis. In terms of visible results, research indicates that some individuals may notice improvements in skin texture within 4 to 12 weeks of regular collagen supplementation. However, the response can vary widely among individuals. From an Ayurvedic perspective, collagen can be supported through diet and herbs. Amla (Emblica officinalis) is renowned for its high vitamin C content, which is crucial for collagen synthesis. Shatavari (Asparagus racemosus) aids in hormone balance and overall vitality, contributing to healthy skin. Other herbs like Ginseng (Ashwagandha) and Turmeric (Curcumin) support connective tissue health and reduce inflammation. Diet plays a vital role in collagen production. Ayurvedic foods that support collagen include: - Bone broths: Rich in natural collagen. - Seeds and nuts: Rich in vitamin E and healthy fats. - Fresh fruits and vegetables: Particularly citrus fruits, greens, and berries, which provide antioxidants. For weak joints, sagging skin, or brittle hair, consider Ayurvedic herbal drinks such as the combination of Amla and honey. You may also benefit from Abhyanga (oil massage) with warm sesame oil, which nourishes the skin, improves circulation, and enhances the body's natural collagen production. As for long-term maintenance, Ayurveda emphasizes a holistic approach with a balanced diet, regular exercise, and stress management. Consistently consuming nutrient-rich foods, practicing yoga, and engaging in daily self-massage can help maintain youthful skin and strong joints. When one stops taking collagen, particularly if that was their sole source of support, there might be a decline in elastic properties of skin and joint health. Hence, a sustainable Ayurvedic lifestyle that focuses on nourishing foods, herbs, and appropriate treatments is crucial for long-lasting results.

0 replies