Gastrointestinal Disorders
Question #18414
11 days ago
26

Gastric Ulcer - #18414

Anonymously

For the past few months, I’ve been dealing with terrible stomach pain, especially after eating. At first, I thought it was just acidity, but then I started feeling this burning sensation deep in my stomach, and sometimes, I even feel nauseous. I finally got a check-up, and the doctor said I have a gastric ulcer. I had no idea what that meant, but he explained it’s a sore in the stomach lining. I want to understand—how does Ayurveda view gastric ulcers? Does Ayurveda believe there are specific imbalances that cause a gastric ulcer? My doctor said stress and spicy food can make it worse, but I’ve been eating the same way for years. Why would I suddenly develop a gastric ulcer now? I was also told that H. pylori bacteria can cause a gastric ulcer. Does Ayurveda have natural ways to fight this bacteria without antibiotics? Are there herbs or remedies that can heal the stomach lining and prevent a gastric ulcer from getting worse? The biggest problem for me is that I can’t eat properly anymore. Even small meals trigger pain. I’ve already reduced spicy and fried foods, but I still feel discomfort. What Ayurvedic diet would you recommend to help heal a gastric ulcer? Are there specific foods I should eat daily to strengthen my stomach? At night, my gastric ulcer pain gets worse. I read that digestion slows down while sleeping. Could that be making my symptoms worse? Does Ayurveda suggest any nighttime remedies to prevent stomach pain from a gastric ulcer? I don’t want to rely on acid-blocking medications forever. How can Ayurveda help treat a gastric ulcer from the root cause? Are there long-term lifestyle changes that can prevent it from coming back?

Gastric ulcer
Ayurveda for stomach health
Healing gastric ulcers naturally
Ayurvedic remedies for acidity
Gastric ulcer diet
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Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
11 days ago
4.81
In Ayurveda, a gastric ulcer is seen as an imbalance of *Pitta dosha*, where excessive heat and acidity weaken the stomach lining, leading to inflammation and sores (*Parinama Shoola*). Chronic stress, irregular eating habits, and excessive consumption of spicy, fried, or sour foods aggravate *Pitta*, making the condition worse. The presence of *H. pylori* indicates weakened digestion (*Mandagni*) and poor gut immunity, which Ayurveda addresses by strengthening *Agni* and balancing *Pitta*. Herbs like Yashtimadhu (licorice), Shatavari, and Amalaki help soothe and heal the stomach lining, while Guduchi and Neem support microbial balance. A cooling, alkaline diet is key—include coconut water, rice gruel (*kanji*), fresh buttermilk, and cooked vegetables while avoiding spicy, sour, and fermented foods. Eating smaller, frequent meals prevents excess acid buildup. At night, drink a glass of lukewarm milk with Yashtimadhu or ghee to coat and protect the stomach lining. Ayurveda focuses on long-term healing by reducing stress through meditation, proper meal timing, and avoiding late-night eating. Following a *Pitta-pacifying* lifestyle can prevent recurrence and promote lasting digestive health.
Accepted response

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Dr. Ayush Varma
Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.
10 days ago
4.93
In Ayurveda, gastric ulcers are often viewed as a manifestation of an imbalance in the digestive fire, or agni. This can happen when the agni is either too strong, leading to excess pitta dosha, or too weak, which can also disturb the balance. Stress, emotional disturbances, and dietary habits like consuming spicy or acidic foods can contribute to this condition. The sudden onset of symptoms you've experienced could be attributed to an accumulation of factors that have finally reached a tipping point, rather than a significant change in your diet. H. pylori is recognized in Ayurveda as a pathogenic influence that can disrupt the gastrointestinal system. To address this, there are several herbs and natural remedies you can consider. One of the most effective is Triphala, which supports digestion and has antibacterial properties. Additionally, using licorice root can help soothe the stomach lining and has mucoprotective effects. Drinking a decoction of ginger and turmeric can also help as both are anti-inflammatory. For your diet, focus on easily digestible foods such as cooked vegetables, rice, and moong dal. Soft cooked oatmeal, banana, and applesauce are also gentle on the stomach. You can incorporate healing foods like ghee and coconut water, which can help soothe and heal the stomach lining. Avoid all spicy, fried, and acidic foods as they can exacerbate your condition. Prioritize small, frequent meals instead of large ones to help minimize discomfort. To address nighttime pain, consider taking a cup of warm almond milk infused with a pinch of turmeric and cardamom before bed. This can help coat the stomach and promote digestion as you sleep. Additionally, practice calming techniques like deep breathing or gentle yoga prior to bedtime to alleviate stress, which can aggravate your symptoms. Long-term prevention involves maintaining balanced eating habits, routine meal times, and managing stress through meditation or yoga. Regularly consuming soothing herbal teas, such as chamomile or fennel, can also be beneficial. Utilizing these Ayurvedic methods may help you address the root cause of your gastric ulcer and facilitate healing, moving away from dependency on acid-blocking medications while restoring balance to your digestive health.

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Related questions

General Medicine
Question #17139
19 days ago
27

Gastric Ulcer Symptoms - #17139

Anonymously

For the past few weeks, I’ve been dealing with some uncomfortable stomach symptoms, including a burning sensation in my stomach, bloating, and occasional nausea. After visiting my doctor, I was diagnosed with a gastric ulcer, which occurs when the stomach lining is damaged, usually by excess stomach acid or infection with H. pylori. I was prescribed medication to reduce the acid levels in my stomach, but I’m still unsure about what caused the ulcer and how I can prevent it from happening again. I’ve heard that certain foods and lifestyle choices can irritate the stomach lining and exacerbate gastric ulcers, and I want to understand what I should avoid and what foods can help soothe the digestive system. I’ve also read that stress can contribute to the development of ulcers, and I’m curious about how I can manage my stress levels to support my healing process. Since I prefer natural remedies, I’ve been looking into Ayurvedic treatments that could complement my medication and help heal my ulcer. I’ve heard that herbs like licorice root, aloe vera, and turmeric can help soothe the stomach lining and reduce inflammation. I’m wondering how these herbs could support my healing process and prevent further irritation. Has anyone dealt with gastric ulcers? What treatments worked for you, and did you find any Ayurvedic remedies helpful in managing the symptoms?

Gastric ulcer
Ayurveda for stomach health
Healing gastric ulcers naturally
Ayurvedic remedies for acidity
Gastric ulcer diet
Question is closed

On the Ask Ayurveda service, online consultations with Ayurvedic doctors for General medicine are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!

Doctors’ responses

Dr Sujal Patil
Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.
18 days ago
4.88
Gastric ulcers can be quite uncomfortable, and it's understandable that you're seeking ways to complement your prescribed treatment with natural remedies. The primary causes of gastric ulcers are excess stomach acid and infection by H. pylori bacteria, and managing both is essential for healing. In addition to following your doctor’s advice regarding medications to reduce acid levels, you’ll want to avoid foods that can irritate the stomach lining, such as spicy foods, alcohol, caffeine, acidic fruits, and processed or fatty foods. Stress management is also crucial, as it can exacerbate symptoms by increasing acid production, so practices like deep breathing, meditation, or yoga may help. Ayurveda offers several remedies to soothe and heal the stomach lining. Licorice root is a well-known Ayurvedic herb that can help protect the stomach lining and reduce inflammation. It’s believed to promote the healing of ulcers by increasing the mucus production in the stomach, which acts as a protective barrier. Aloe vera is also commonly used in Ayurveda for its soothing properties and can help reduce inflammation and irritation in the digestive tract. Turmeric, with its powerful anti-inflammatory properties, can further support the healing process by reducing stomach inflammation. However, it’s best to consult with an Ayurvedic practitioner to determine the right dosage and combinations for your specific condition. Many people find relief by incorporating digestive-friendly foods like cooked vegetables, whole grains, and ginger into their diet, as these can help soothe the stomach and reduce acid. Amla (Indian gooseberry) is another herb in Ayurveda that can promote healing, especially for ulcers, due to its high vitamin C content and ability to balance stomach acids. Alongside these remedies, maintaining a relaxed lifestyle, regular meals, and staying hydrated can significantly support your recovery and help prevent future flare-ups.
Accepted response

0 replies
Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
13 days ago
4.81
Dealing with a gastric ulcer can be challenging, especially when trying to identify the causes and prevent future flare-ups. Gastric ulcers are often caused by excessive stomach acid or an H. pylori infection, and they can be aggravated by certain foods, stress, and lifestyle factors. To support healing, it’s important to avoid spicy, acidic, and fried foods, which can irritate the stomach lining, while incorporating soothing foods like oatmeal, bananas, and non-citrus fruits. Managing stress through relaxation techniques, such as meditation or deep breathing, can also aid in healing, as stress is known to exacerbate symptoms. Ayurvedic remedies like licorice root, aloe vera, and turmeric are often recommended for their anti-inflammatory and soothing properties, which may help reduce stomach irritation and promote healing of the ulcer. These herbs can complement traditional treatments by addressing the root causes and supporting overall digestive health.

0 replies