NSAID drugs - #18426

I recently read about NSAID drugs, and I want to understand what they are, their effects, and whether Ayurveda offers natural alternatives for pain relief and inflammation management. From what I read, NSAIDs (Non-Steroidal Anti-Inflammatory Drugs) are commonly used to reduce pain, fever, and inflammation. Popular NSAIDs include ibuprofen, aspirin, and naproxen, which work by blocking enzymes that produce inflammatory compounds (prostaglandins). However, long-term use can lead to gastric ulcers, kidney problems, and cardiovascular risks. I sometimes experience joint pain, muscle soreness, and mild headaches, especially after long working hours or physical activity—could these be signs of chronic inflammation that requires long-term management? Does Ayurveda classify inflammatory conditions as a Pitta or Vata imbalance, and what are the best natural ways to manage pain without NSAIDs? Additionally, I want to know whether diet and lifestyle choices play a role in reducing inflammation naturally. I consume a lot of processed and fried foods, and I have read that these can worsen inflammation and joint pain—could my diet be increasing my need for NSAID drugs? Does Ayurveda recommend specific anti-inflammatory foods, herbal remedies, or lifestyle modifications to naturally manage pain and reduce the need for NSAIDs? I have read that Shallaki (Boswellia), Turmeric, and Ashwagandha are beneficial for reducing pain and inflammation naturally—would these help in replacing NSAID drugs with Ayurvedic alternatives? Are there any Ayurvedic therapies, oil massages, or detox plans that can help in long-term inflammation control and pain relief? Since I prefer natural pain management, I am looking for Ayurvedic treatments that can reduce inflammation, prevent chronic pain, and provide relief without NSAID drugs. Please provide detailed Ayurvedic insights on NSAID drugs, their risks, and Ayurvedic approaches to pain relief naturally.