Iodine Deficiency - #18541
For the past few months, I have been feeling constantly tired, sluggish, and unable to concentrate, no matter how much sleep I get. My skin has become dry and rough, and I’ve noticed that my hair is falling out more than usual. At first, I thought it was just stress or seasonal changes, but when I recently visited the doctor, they mentioned that my symptoms could be linked to iodine deficiency. I read that iodine is essential for thyroid function, and a deficiency can lead to fatigue, weight gain, swelling in the neck (goiter), and even hormonal imbalances. I haven’t been diagnosed with a thyroid disorder, but I am worried that my low iodine levels might be affecting my energy, metabolism, and overall health. I want to know if Ayurveda has natural ways to restore iodine balance and support thyroid health. My diet doesn’t include a lot of seafood or iodine-rich foods, and I mostly eat processed and packaged meals. Could my poor diet be contributing to my iodine deficiency and thyroid sluggishness? Does Ayurveda classify iodine deficiency as a Kapha or Vata imbalance, and what are the best natural ways to improve iodine levels and prevent thyroid dysfunction? I have read that Kelp, Himalayan Salt, and Triphala are beneficial for supporting iodine absorption, improving thyroid function, and boosting energy levels—would these help in naturally correcting iodine deficiency? Are there any Ayurvedic herbs, dietary changes, or detox therapies that can help in restoring iodine balance and preventing thyroid-related issues? Since I prefer natural thyroid health solutions, I am looking for Ayurvedic treatments that can improve iodine levels, enhance metabolism, and restore energy naturally. Please provide detailed Ayurvedic insights on iodine deficiency, its effects, and Ayurvedic approaches to thyroid health.
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Calcitonin - #18545
For the past several months, I have been experiencing bone pain, muscle weakness, and occasional numbness in my hands and feet. I also had a recent fracture, even though the injury was not that severe. My doctor suggested that my calcium levels might be fluctuating, and they ordered a few tests, including one for calcitonin. I read that calcitonin is a hormone produced by the thyroid gland that helps regulate calcium levels in the blood and maintain bone strength. If calcitonin levels are too low, it may lead to osteoporosis, brittle bones, and an increased risk of fractures, while high levels could be linked to thyroid disorders or metabolic issues. I want to know if Ayurveda has natural ways to balance calcium metabolism, strengthen bones, and support thyroid health. I don’t always eat enough calcium-rich foods, and I have been dealing with chronic stress and irregular eating habits—could my lifestyle be affecting my calcitonin levels and weakening my bones? Does Ayurveda classify calcitonin imbalances as a Pitta or Vata disorder, and what are the best natural ways to support calcium absorption and maintain strong bones? I have read that Ashwagandha, Hadjod, and Shatavari are beneficial for bone strengthening, improving calcium retention, and enhancing hormonal balance—would these help in naturally regulating calcitonin levels? Are there any Ayurvedic herbal formulations, dietary modifications, or bone-supporting therapies that can help in maintaining strong bones and preventing calcium-related disorders? Since I prefer natural bone health solutions, I am looking for Ayurvedic treatments that can balance calcitonin, improve calcium metabolism, and strengthen my skeletal system naturally. Please provide detailed Ayurvedic insights on calcitonin, its function, and Ayurvedic approaches to bone and thyroid health.
On the Ask Ayurveda service, online consultations with Ayurvedic doctors for General medicine are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!