Lipid Profile Test Means - #18549

During my last routine health check-up, my doctor ordered a lipid profile test, and I was surprised to find out that my cholesterol levels were slightly high. I don’t have any serious symptoms, but I do feel occasional heaviness in my chest, mild fatigue, and low energy levels, especially after meals. Now, I want to understand what this test really means and how I can improve my lipid levels naturally. I read that the lipid profile test measures total cholesterol, LDL (bad cholesterol), HDL (good cholesterol), and triglycerides, and imbalances in these levels could increase the risk of heart disease, high blood pressure, and stroke. I want to know if Ayurveda has natural ways to balance lipids, improve heart health, and reduce cholesterol buildup in arteries. My diet includes fried foods, dairy, and occasional alcohol, and I don’t always follow a consistent exercise routine—could my eating habits and lifestyle be increasing my cholesterol levels? Does Ayurveda classify high cholesterol as a Kapha or Pitta disorder, and what are the best natural ways to maintain a healthy lipid balance? I have read that Arjuna, Garlic, and Triphala are beneficial for reducing cholesterol, improving blood circulation, and preventing artery blockages—would these help in naturally controlling lipid levels? Are there any Ayurvedic herbs, dietary modifications, or cleansing techniques that can help in keeping the heart and blood vessels healthy? Since I prefer natural cardiovascular health solutions, I am looking for Ayurvedic treatments that can regulate lipid profile levels, improve circulation, and prevent cholesterol-related health issues naturally. Please provide detailed Ayurvedic insights on lipid profile test, its significance, and Ayurvedic approaches to heart health.