Diaphoresis - #18566
For the past several months, I have been dealing with excessive sweating, even when I am not exercising or feeling hot. My palms are always damp, and I often find sweat stains on my clothes, even if the weather is cool. It happens more when I feel stressed or nervous, but sometimes, I start sweating for no clear reason at all. I read that diaphoresis is excessive sweating that can be caused by hormonal imbalances, anxiety, infections, or metabolic disorders. I am now concerned that my sweating might be linked to an internal health issue, and I want to know if Ayurveda has natural ways to regulate excessive sweating and balance the body's cooling system. I also eat a lot of spicy and fried foods, and I drink coffee multiple times a day—could my diet be making my sweating worse? Does Ayurveda classify diaphoresis as a Pitta or Vata imbalance, and what are the best natural ways to reduce sweating and restore internal balance? I have read that Sandalwood, Vetiver, and Amla are beneficial for cooling the body, balancing Pitta, and reducing excess sweat production—would these help in naturally controlling diaphoresis? Are there any Ayurvedic herbal remedies, external applications, or dietary modifications that can help in managing excessive sweating and promoting overall comfort? Since I prefer natural body regulation solutions, I am looking for Ayurvedic treatments that can reduce excessive sweating, balance body heat, and restore confidence naturally. Please provide detailed Ayurvedic insights on diaphoresis, its causes, and Ayurvedic approaches to sweat regulation.
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