Ayurvedic remedies for the treatment of mastopathy - #18709
Around 6 months ago, I noticed small lumps forming in my breasts. At first, they weren't painful and were quite small, but recently they've become larger and sore, especially around my menstrual cycle. My regular doctor checked it and said it's fibrocystic mastopathy. They gave me some painkillers and hormone tablets, but it only provided temporary relief and didn't solve the actual problem. A friend of mine said Ayurveda can really help cure mastopathy naturally, so I started using Ashoka syrup and massaging with sesame oil. Initially, it did feel better, but after a few weeks, the soreness returned. Now, the lumps feel tender to touch, and they're uncomfortable when pressed. Sometimes it even disturbs my sleep because of discomfort. I'm getting concerned because conventional treatments haven't really worked for me. Could you please advise me about effective Ayurvedic treatments for mastopathy? Are there any particular herbs or natural therapies you'd suggest specifically for treatment of mastopathy? I’d like to avoid strong medications and prefer something natural that can help permanently cure or significantly reduce the problem.
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Hello Sneha, Thanks for sharing your concern here. To create the right Ayurvedic treatment plan, I need to understand more about your symptoms , so please provide the following information. Are the lumps in one or both the breasts? Do they feel soft and fluid-filled or firm? Do they change in size during your menstrual cycle? Have you noticed nipple discharge, skin changes, or increased tenderness before your periods? Also, do you have irregular or painful periods, mood swings, or acne? Your diet is also important—do you consume a lot of dairy, caffeine, or processed foods? How is your digestion? Do you experience bloating, constipation, or acidity? Lifestyle factors like stress, sleep, and exercise also affect hormonal health.
Apart from Ashoka syrup and sesame oil massage, have you tried other treatments? Do you have a family history of breast conditions or hormonal imbalances? Have you taken any medications or undergone treatments especially hormonal therapy, that may have affected your hormones? How is your sleep and overall schedule, easy or hectic? Also, have you done Breast USG to check what kind of lumps or cysts these are? Based on your answers, I can determine the pathological dosha and cause of inflammation. This will help me recommend the best Ayurvedic medicines , diet changes, and therapies to reduce lumps, balance hormones, and provide lasting relief.
Seals in both mammary glands, they are soft, but before menstruation they become hard and increase, and I feel pain. I did not notice any discharge from the nipples or skin changes. Menstruation is regular, my mood changes before them, sometimes I am irritated, but I thought that everyone has it. I drink coffee 2 times a day, sometimes I eat meat, but in general I try to stick to a vegetarian diet, I do not drink milk. There was no bloating, constipation or increased acidity, I sleep 7-8 hours a day, I did not notice any stress, I practice tsog and in general I am a fairly calm person. Apart from massage with Ashoka syrup, I have not tried anything. No one in the family had problems with breasts. I did an ultrasound of the mammary glands, after which the doctor told me that I have mastopathy. It seems that I said everything, did not forget anything.
Your symptoms suggest Kapha and Pitta imbalance, leading to fluid retention, hormonal fluctuations, and inflammation in the breast tissue. Since the lumps enlarge before menstruation and become painful, excess Kapha (fluid accumulation) and Pitta (inflammation, tenderness) need to be addressed. Caffeine can aggravate Pitta and worsen breast sensitivity, so try to reduce coffee intake gradually. Maintaining a strict vegetarian diet with warm, light foods will help balance Kapha.
For Ayurvedic treatment, take Kanchnar Guggulu (2 tablets twice daily) to help reduce fibrocystic lumps and regulate lymphatic drainage. Ashokarishta 10 ml with 10 ml warm water twice daily and also, but also add Guggulu tiktakam Kashayam (10-15 ml twice daily before meals) for internal Pitta balancing. Apply a warm paste of DASHANG LEPA over the breasts before evening. to reduce inflammation. Massage with Dhanwantharam Tailam very gently to improve circulation.
To prevent worsening of symptoms before menstruation, do daily breast massage, practice Pranayama (Sheetali and Anulom Vilom), and gentle yoga to balance hormones. Avoid spicy, sour, and heavy-to-digest foods, and include flaxseeds, sesame seeds, and cooked vegetables in your diet.
Hello Sneha, Thanks for reaching out. To suggest the right Ayurvedic treatment plan, I need a bit more information: 1. Are the lumps in one or both breasts? Are they soft and fluid-filled or firm? 2. Do they change in size during your menstrual cycle? Have you noticed nipple discharge, skin changes, or tenderness before periods? 3. Do you experience irregular or painful periods, mood swings, or acne? 4. How is your diet—do you consume a lot of dairy, caffeine, or processed foods? 5. How is your digestion? Do you often face bloating, constipation, or acidity? 6. What’s your lifestyle like—stress levels, sleep patterns, and physical activity? 7. Besides Ashoka syrup and sesame oil massage, have you tried other treatments? 8. Is there any family history of breast conditions or hormonal imbalances? 9. Have you taken any medications, especially hormonal therapies? 10. Lastly, have you done a Breast USG to assess the nature of the lumps?
Your responses will help me identify the underlying dosha imbalance and recommend effective Ayurvedic remedies, dietary adjustments, and therapies for lasting relief.
Seals in both mammary glands, they are soft, but before menstruation they become hard and increase, and I feel pain. I did not notice any discharge from the nipples or skin changes. Menstruation is regular, my mood changes before them, sometimes I am irritated, but I thought that everyone has it. I drink coffee 2 times a day, sometimes I eat meat, but in general I try to stick to a vegetarian diet, I do not drink milk. There was no bloating, constipation or increased acidity, I sleep 7-8 hours a day, I did not notice any stress, I practice tsog and in general I am a fairly calm person. Apart from massage with Ashoka syrup, I have not tried anything. No one in the family had problems with breasts. I did an ultrasound of the mammary glands, after which the doctor told me that I have mastopathy. It seems that I said everything, did not forget anything.
Medicine- 1.Cap Boheco peace- 1 cap after dinner 2.Rasapanchak yoga - 2 tab bd before meal 3.Kanchanara Guggulu-2 tab bd after meal 4.Abhyanga with Chandanbala Lakshadi taila - 2 times per day
Lifestyle changes - Protein-rich diet (Split Green gram, Soya bean), Sesame, Black gram, Horse gram, Intake of egg, Plenty of fluids, Seasonal fruits and vegetables. Walking, Physical exercise, Meditation. Avoid Oily fried food, Spicy food, Non-vegetarian, Potato and Brinjal, Junk foods. Day sleep, Night vigilance (awake).
Ah, fibrocystic mastopathy can be quite the nuisance, especially when it messes with sleep and daily comfort. I get your desire to avoid heavy meds and lean towards something that vibes with nature. In Ayurveda, this condition is often linked to imbalances in the doshas, mainly Kapha and Vata, with a touch of Pitta sometimes playing a role too.
Your use of Ashoka syrup and sesame oil is a good start, as they’re known to balance the doshas, particularly in female reproductive health, but let’s dig a bit deeper.
1. Diet: Cutting down on things that aggravate Kapha like dairy, sugar, and fried foods might really help. Opt for warm, light, easily digestible meals. Ginger tea is magical here for its warmth and agni (digestive fire) boosting properties; sip it maybe twice a day if you can.
2. Herbal Support: You might wanna try Guggul – it’s often used to reduce swellings and manage cystic conditions. Guggulu formulations like Kanchanar Guggulu work towards addressing lymphatic congestion which might be at play here. Follow doses recommended by an ayurvedic pro tho, since these come in diff strengths.
3. Lifestyle & Routine: Keep those boobs comfortable. Supportive undergarments, maybe? Also, reducing stress can make a difference. Meditation or simple deep-breathing exercises can do wonders in calming Pitta dosha which often flares up pain and irritation. And yes, getting proper shut-eye is crucial; maybe try unwinding with a warm sesame oil foot massage at night – calms Vata and helps with sleep.
4. External Applications: Besides sesame massage, consider castor oil packs applied warm over the breasts. Leave it for about 20-30 mins maybe thrice a week. It’s quite detoxifying and soothing. Just be careful with the heat, don’t burn yourself.
And always, if symptoms escalate or just linger uncomfortably, it might be time to check back with your doc or ayurvedic practitioner who can tailor a plan just for you. You’re doing great seeking out gentle, natural remedies but ensuring safety comes first. Careful balancing acts with doshas sometimes need a bit of personal tweaking!
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