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Migraine ayurvedic consultation for chronic headaches
Neurological Disorders
Question #18846
9 days ago
2,794

Migraine ayurvedic consultation for chronic headaches - #18846

Anonymous

Since March 10, I have been suffering from severe headaches that I believe could be migraine. The pain usually starts in the early morning and lasts for several hours, sometimes even into the afternoon. Over the last few months, the intensity of my migraine has increased and the frequency of episodes has gone from once a week to nearly three times a week. I noticed these symptoms gradually worsening by March 15, and I started taking some conventional pain relievers, but they only provided temporary relief. I also tried some over-the-counter herbal supplements, but without any significant improvement. I’m now really interested in understanding if an Ayurvedic approach could help manage these migraine episodes better. I have read about dietary changes, specific herbal remedies, and lifestyle adjustments that might help, but I need professional guidance on which methods would be most effective and safe for my condition. Can you please advise on a suitable Ayurvedic treatment plan, including any recommended herbs or therapies, and any necessary dietary changes that might reduce the migraine frequency?

Ayurveda
Migraine treatment
Herbal remedies
Chronic headache
Alternative medicine
Lifestyle changes
300 INR
Question is closed

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Doctors’ responses

Dr. Reetu Rani
Work experience 1 year
9 days ago
5
Medications - Shirshooladi vajra ras-2 tab bd Ashwagandha ristha -15-20ml bd Avipatikarchurna -5g Panchkarma - Nasya- pour 2 -2 drops of mustard oil in each nostrils Shiroabhyang -brahmi oil Shirodhara Lifestyle changes - Making dietary and lifestyle modifications can go a long way in reducing Pitta and regaining balance in the doshas. Stay well-hydrated with cooling and refreshing beverages. Get adequate sleep. Eat meals at regular times. Avoid prolonged and direct sun exposure. Meditation Pranayama (particularly Sheetali) Yoga
Accepted response

0 replies
Dr. Ayush Bansal
1 year experience 6 month Worked as a VOPD doctor at Hiims hospital (Jeena Sikho Lifecare limited). Worked as Resident doctor at Chauhan Ayurved and Panchkarma hospital, Udaipur
9 days ago
hello ji here want to know more about your symptoms like nausea,vomiting,vertigo or any other symptoms . i also wants to know your past history if any after it i will provide you proper medication ,and a customized diet chart and some other yoga and pranayam to follow . after it you will get relief .

0 replies
Dr Sujal Patil
Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.
5 days ago
4.88
Please answer these additional questions for more information to help you better. How long does each headache episode last? Do you experience nausea, vomiting, or sensitivity to light and sound during these attacks? Is the pain localized to one side of the head, or does it spread? Have you noticed any specific triggers, such as stress, certain foods, lack of sleep, or weather changes? Do you feel relief after sleeping or resting in a dark, quiet room?

0 replies
Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
9 days ago
4.81
Your symptoms suggest a Pitta-Vata imbalance, which Ayurveda identifies as a common cause of migraines. Here’s a recommended Ayurvedic approach for managing your condition: 1. Ayurvedic Remedies • Pathyadi Kashayam – Effective for migraine management; take as prescribed by an Ayurvedic physician. • Brahmi Ghrita – Helps calm the mind and improve sleep; 1 tsp with warm milk at bedtime. • Shadbindu Taila – 2 nasal drops daily to reduce headache intensity and prevent recurrence. • Chandanadi Thailam – Recommended for gentle head massages to soothe Pitta and relieve pain. 2. Lifestyle Recommendations • Maintain a consistent sleep schedule and avoid late nights. • Practice Shirodhara (warm oil therapy) for deep relaxation and headache relief. • Reduce screen exposure and take regular breaks to ease eye strain. 3. Dietary Tips • Favor cooling foods like melons, cucumbers, and leafy greens. • Avoid spicy, oily, and fermented foods that aggravate Pitta. • Stay hydrated with herbal infusions like coriander or fennel tea. For optimal results, consult an Ayurvedic doctor for personalized care and precise dosages. Consistency with these practices can help reduce both the intensity and frequency of your migraines.

0 replies
Dr.M.Sushma
U am dr.M.syshma,an ayurvedic doctor with 20 years of experience.i mainly deal with preventing disease rather treating after occurring through diet ..Meanwhile I also treat the disease with the root cause rather treating symptomatically through colour therapy and traditional energy medt
5 days ago
Based on your symptoms—early morning headaches, increasing intensity, and frequency (from once a week to three times a week)—this condition can be correlated with Ardhavabhedaka(migraine) in ayurveda. 1. Herbal Medicines & Formulations (To be taken under guidance) 1.Pathyadi Kashayam – 10 ml twice daily with warm water 2.Brahmi Vati – 1 tablet twice daily With warm milk 3.Ashwagandha Churna – 1/2 teaspoon at morning with warm milk 4.Triphala Churna – 1/2 teaspoon at bedtime with warm water 5. Nasya Therapy (Herbal Oil Nasal Drops) – Apply 1 drops of Anu Taila in each nostril every morning. Avoid Spicy, oily, fried foods, excess caffeine, alcohol, fermented foods.Processed sugars, sour foods (pickles, vinegar), excessive dairy.Cold & dry foods (ice cream, cold drinks, packaged snacks). INCLUDE—-Warm, freshly cooked meals with ghee (calms Vata).Soaked almonds, walnuts, flaxseeds (brain-nourishing foods).Herbal teas (coriander, fennel, cardamom, tulsi). Hydrating foods (coconut water, cucumber, pumpkin). Lifestyle Adjustments Maintain a consistent sleep schedule (avoid late nights). Daily oil massage (Abhyanga) with sesame or Brahmi oil. Reduce screen time & exposure to bright lights before bedtime.

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Ayurveda
Migraine treatment
Herbal remedies
Chronic headache
Alternative medicine
Lifestyle changes

On the Ask Ayurveda service, online consultations with Ayurvedic doctors for General medicine are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!

Doctors’ responses

Dr. Ayush Varma
Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.
3 days ago
4.93
I understand the frustration and discomfort you're experiencing with your herniated disc, especially given the pain and limitations it has caused in your daily life. Based on your description, it sounds like you may have an aggravated Vata dosha, which is essential to address since Vata governs movement in the body, and an imbalance can lead to issues like those you’re facing. For managing your symptoms, I recommend a holistic approach combining dietary adjustments, herbal remedies, and lifestyle modifications. Start by incorporating warm, nourishing foods into your diet, such as soups, stews, and cooked vegetables like squash and carrots, which promote stability and ease Vata. Favor grounding grains such as quinoa or rice, and consider including healthy fats like ghee, which can help lubricate your joints and tissues. In terms of herbs, you might find relief with a combination like Ashwagandha (Withania somnifera), which strengthens the body and calms the nervous system, and Guggulu (Commiphora mukul), useful for inflammation and supporting joint health. Taking these in manageable dosages, as advised by a practitioner, can empower your healing. For physical relief, gentle, guided yoga poses such as Cat-Cow, Child’s Pose, and supported forward bends can help stretch the lower back and relieve tension. A daily practice focused on restorative yoga can be beneficial. Also, consider warm oil massages (Abhyanga) with a calming oil like sesame or nourishing mahanarayan oil. This not only soothes pain but also helps improve blood circulation and reduce stiffness. Panchakarma might provide substantial detoxification and rejuvenation, particularly the treatments like Kati Basti, where warm oil is retained on the lower back. However, this should be performed under professional supervision for safety and effectiveness. Lastly, ensure you're incorporating rest and avoiding activities that exacerbate your pain, as overexertion can worsen your condition. Regular, gentle movement is key, but you want to respect the pain signals your body is sending. I recommend discussing these suggestions with a qualified Ayurvedic practitioner who can provide more personalized guidance and ensure the treatments align with your specific constitution and imbalances. It’s crucial to approach this holistically and patiently, giving your body the time it needs to heal.

0 replies