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I am in stress about my health issues
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Gastrointestinal Disorders
Question #19766
108 days ago
202

I am in stress about my health issues - #19766

Karimullah Masoud

I am a patient of digest and I along time in this situation for example chest pain headache fast heartbeat like more these symptoms in my body so what is the good way for these situation and can you help me thank you

Age: 26
Chronic illnesses: Yes I am in pain all time
Karimullah khan
100 INR (~1.17 USD)
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Doctors’ responses

Do basti and virechan panchkarma 1 bhunimbadi kadha 2 TSP with warm water 3 times 2. Sutshekhar ras 2-2-2
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Karimullah Masoud, based on your symptoms—chest pain, headache, fast heartbeat, and digestive issues—it seems like you may be experiencing acid reflux (GERD), gastritis, or excessive Pitta imbalance in Ayurveda. Avipattikara churna 1/2 tsp before breakfast with water Ashwagandha capsule once daily Amla juice 10 mL once daily at morning
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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
108 days ago
4.82
Hi, 1. Do you experience frequent indigestion, bloating, or discomfort after meals? 2. Have you noticed any triggers for your chest pain or headaches, such as stress, specific foods, or lack of sleep? 3. How is your sleep quality and energy levels—do you feel fatigued or anxious?
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Hey, it sounds like you're really going through a rough patch with your health. You mentioned chest pain, headaches, and a fast heartbeat—these symptoms sound pretty serious, and it’s crucial to have them checked out by a healthcare professional to make sure there's nothing urgent going on. From an Ayurvedic standpoint, the symptoms you're describing could be tied to an imbalance in vata dosha, which is responsible for governing movement and flow in the body. When vata gets outta whack, it can affect the mind, heart and digestion in stressful ways. But before diving into Ayurveda practicee, ensure that you’ve ruled out any critical medical issues with your doctor. Okay, so for managing this through ayurveda... A calming routine might help balance vata. Try starting your day with a regular schedule. Wake up and go to bed at the same time each day, it’s surprisingly grounding. Massaging the body with warm sesame oil before a shower can be really soothing, helps the nervous system unwind. Food-wise, warm, nourishing meals like soups and stews with grounding spices, try ginger or fennel to aid digestion. Avoid cold, raw, and processed foods, they often spike vata. Include some cooked carrots, zucchini, or sweet potatoes. Stay hydrated but not overdo it. Sipping warm water or herbal teas like chamomile can be relaxing. For your mind keep an eye on stress levels, maybe try gentle yoga or simple pranayama like alternate nostril breathing. Just a few minutes a day can clear the mind. But again, keep your healthcare provider in the loop to address any underlining issue, and never hesitate seeking medical care if your symptoms get worse or you feel something off. Take care, and I hope you find some relief soon.
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