Question #19766
108 days ago
202
I am in stress about my health issues - #19766
Karimullah Masoud
I am a patient of digest and I along time in this situation for example chest pain headache fast heartbeat like more these symptoms in my body so what is the good way for these situation and can you help me thank you
Age: 26
Chronic illnesses: Yes I am in pain all time
Karimullah khan
100 INR (~1.17 USD)
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Do basti and virechan panchkarma
1 bhunimbadi kadha 2 TSP with warm water 3 times
2. Sutshekhar ras 2-2-2
14 answered questions
21% best answers
done
Accepted response
0 replies
Karimullah Masoud, based on your symptoms—chest pain, headache, fast heartbeat, and digestive issues—it seems like you may be experiencing acid reflux (GERD), gastritis, or excessive Pitta imbalance in Ayurveda.
Avipattikara churna 1/2 tsp before breakfast with water
Ashwagandha capsule once daily
Amla juice 10 mL once daily at morning
1827 answered questions
38% best answers
0 replies
Hi,
1. Do you experience frequent indigestion, bloating, or discomfort after meals?
2. Have you noticed any triggers for your chest pain or headaches, such as stress, specific foods, or lack of sleep?
3. How is your sleep quality and energy levels—do you feel fatigued or anxious?
13739 answered questions
68% best answers
0 replies
Hey, it sounds like you're really going through a rough patch with your health. You mentioned chest pain, headaches, and a fast heartbeat—these symptoms sound pretty serious, and it’s crucial to have them checked out by a healthcare professional to make sure there's nothing urgent going on.
From an Ayurvedic standpoint, the symptoms you're describing could be tied to an imbalance in vata dosha, which is responsible for governing movement and flow in the body. When vata gets outta whack, it can affect the mind, heart and digestion in stressful ways. But before diving into Ayurveda practicee, ensure that you’ve ruled out any critical medical issues with your doctor.
Okay, so for managing this through ayurveda... A calming routine might help balance vata. Try starting your day with a regular schedule. Wake up and go to bed at the same time each day, it’s surprisingly grounding. Massaging the body with warm sesame oil before a shower can be really soothing, helps the nervous system unwind.
Food-wise, warm, nourishing meals like soups and stews with grounding spices, try ginger or fennel to aid digestion. Avoid cold, raw, and processed foods, they often spike vata. Include some cooked carrots, zucchini, or sweet potatoes.
Stay hydrated but not overdo it. Sipping warm water or herbal teas like chamomile can be relaxing. For your mind keep an eye on stress levels, maybe try gentle yoga or simple pranayama like alternate nostril breathing. Just a few minutes a day can clear the mind.
But again, keep your healthcare provider in the loop to address any underlining issue, and never hesitate seeking medical care if your symptoms get worse or you feel something off. Take care, and I hope you find some relief soon.
25939 answered questions
16% best answers
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
Head Heavy, Confusion, Ghabrahat
Gaurav
5 hours ago
300 INR (~3.51 USD)
10 answers
How to gain weight nearly 2 to 3 kgs in a month.
Nithya
2 hours ago
FREE
3 answers
How to treat Prostrate Enlargement
Ganesh
47 minutes ago
FREE
2 answers
How to reduce hair fall, how to increase the hair density and how to get the clear and glowing skin?
Astha Tripathi
3 hours ago
FREE
3 answers
How to reduce hairfall and hair thinning
Suhani
7 hours ago
300 INR (~3.51 USD)
7 answers
Varicose vein. More than 30 years.
Santhosh
3 hours ago
FREE
2 answers
I have reduced testicle size and maybe because of it low testosterone...Any ayurvedic treatment ??
Sahil
6 hours ago
300 INR (~3.51 USD)
6 answers
Anxiety andoverthinking and fear
Bhim shankar
20 minutes ago
FREE
0 answers
I am not greeting my period fromlast 8 months
Jasmeet
15 hours ago
300 INR (~3.51 USD)
8 answers
How to control acne and hairfall
Rani Bahgat
5 hours ago
300 INR (~3.51 USD)
5 answers
what to eat or drink frm ayurveda to loose weight
Gargi Satija
23 hours ago
300 INR (~3.51 USD)
10 answers
What is the best ayurvedic treatment for Prostatitis
Randeep
3 hours ago
FREE
2 answers
Pain in heart 🫀 bcoz of Broken heart 💔
Vishakha
1 day ago
300 INR (~3.51 USD)
17 answers
How to get rid of pain in the fingers
Arul Sivasankaran
3 hours ago
FREE
2 answers
Insomnia struggling to sleep how to get deep sleep
Mahira
10 hours ago
300 INR (~3.51 USD)
6 answers
Lichen planus pigmentation skin
Rishab
1 day ago
300 INR (~3.51 USD)
12 answers
Feeling ache in stomach for 2 days
Bayas
16 hours ago
300 INR (~3.51 USD)
7 answers
Lungs detox cleanse in ayurveda
Vamshi
23 hours ago
300 INR (~3.51 USD)
9 answers
I have Vertigo, headache, nerve weakness, Hypothyroidism,Mandagni,High SGOT SGPT RATIO
Rashmi Ranjan
1 day ago
300 INR (~3.51 USD)
10 answers
focus on adopting an anti-inflammatory lifestyle that includes dietary changes, regular exercise, stress management, and adequate sleep.
Robiul Awal
4 hours ago
FREE
1 answers
How to reduce body fever from typhoid
Kalpana
1 day ago
300 INR (~3.51 USD)
11 answers
Urticaria from last 2 months how to get rid of it
PUNIT KUMAR
1 day ago
300 INR (~3.51 USD)
12 answers
How to get clear face and stop hair thinnin.
Patel Jyotindra AnilKumar
5 hours ago
FREE
1 answers
Low libido.....ed problem also....
Gaurav
1 day ago
300 INR (~3.51 USD)
10 answers
How to pregnancyfr 1 year try but notconsive why
Sujata
8 hours ago
FREE
2 answers
I didn’t get my periods from last 8 months
Jasmeet
15 hours ago
FREE
3 answers
Less bleeding during periods only 1-2 days
Harshdeep
20 hours ago
FREE
3 answers
How to get cure for Erectile dysfunction
Eddie
1 day ago
300 INR (~3.51 USD)
9 answers
Hw to glow skin n prevent hairfall
Radhmi
22 hours ago
FREE
3 answers
Prostate cancer 4th stage ....
Suneel
1 day ago
FREE
5 answers
Lumps in vulva area since one week
Puja
1 day ago
FREE
3 answers
How to correct the cycle of period
Kunjal dash
1 day ago
FREE
3 answers
How to treat difficulty in urinating
Paulami seal
1 day ago
300 INR (~3.51 USD)
9 answers
Irregular periods as they last 1 day . 3 days back only black spotting occut
Seerat
1 day ago
FREE
4 answers
How to cure it by Ayurvedic medicine
Dr.Bhagaban
1 day ago
FREE
3 answers
Hairfall and pimples and small pits lower eye small pimples
Chinmayi
1 day ago
FREE
3 answers
how to treat hirsutism naturally
Hunter
2 days ago
300 INR (~3.51 USD)
6 answers
Preventive measures advise needed
Shanmugam Mani
1 day ago
FREE
2 answers
how To get rid of white discharge
Ishika
1 day ago
FREE
3 answers
Diabetic and bp cholesterol problem
Paras khivesara
1 day ago
FREE
1 answers
How to cure ringworm permanently
Swapnarani
1 day ago
FREE
2 answers
Skin and hair issues graying of beard
Ram
2 days ago
300 INR (~3.51 USD)
13 answers
Diabetics and composition urine
Paras khivesara
1 day ago
FREE
2 answers
Have diagnosed with hsv an, as there is no cure for this virus as the virus stays dormant in the body,is there a permanentcure in ayurveda
Ash
1 day ago
FREE
2 answers
How to reduce hair fall hair thinning
Shraddha Shukla
2 days ago
FREE
3 answers
how to cure nerve problem naturally
Matthew
2 days ago
FREE
2 answers
How to get rid of Anxiety and depression
Blanch Vincent
2 days ago
FREE
4 answers
does ghee increase blood pressure
Genesis
2 days ago
FREE
2 answers
which dosha causes cancer
Nora
2 days ago
FREE
2 answers
is pomegranate good for gastritis
Isabella
2 days ago
FREE
2 answers
© 2024 Ask Ayurveda. All rights reserved.