best ayurvedic medicines for treating bacterial infections — any recommendations? - #1978

Ah, those recurring UTIs can be such a pain in every sense. It's great that you're considering Ayurveda, which has a long track record of helping with bacterial issues. First off, the herbs you mentioned like Neem, Turmeric, and Manjistha, they can indeed be quite beneficial. They're reknowed in Ayurveda for their antimicrobial and anti-inflammatory properties. Neem, for instance, can be taken as a capsule or infused in water. Try to find a standardized extract and start with a manageable dose, usually recommended on the package, or as advised by an Ayurvedic practitioner. It's pretty strong, so you'll want to monitor how your body reacts. Turmeric, another powerhouse, works wonders especially when combined with black pepper (enhances absorption). Adding a pinch to your daily food or having warm turmeric tea or in golden milk (before sleep) can really be soothing to the system. Manjistha is particularly noted for blood purification and reducing inflammation. Consider taking it in powder form, about 1-2 grams mixed with warm water post-meal, twice a day. That said, each of these herbs work gradually. Some people notice changes in a few weeks, others might need a couple of months, depending on the severity and your body's constitution. Additionally, it's key to focus on supporting your agni (digestive fire) to mitigate those stomach issues caused by antibiotics. Simple changes like consuming warm water, avoiding raw and cold food can help strengthen digestion. Honestly, lifestyle plays a huge part too. Make sure you’re staying hydrated, and consider including practice like gentle yoga or pranayama to balance the stress levels, as stress can also mess with your immune system. But don’t just rely on herbs, if symptoms get worse, it's vital to consult a healthcare professional. Ayurveda can be a great ally, but doesn't replace conventional medicine when things get urgent. Keep an eye on those symptoms, and take care!