Consultations — page 2006

Your observations regarding changes in your tongue's appearance are indeed significant in Ayurvedic medicine, where the tongue is considered a vital indicator of overall health and digestive function. The white coating may suggest an accumulation of ama (toxins), indicating poor digestion or a weakened agni (digestive fire), while the red and inflamed appearance after consuming spicy foods may indicate Pitta dosha aggravation, suggesting an excess of heat and potentially inflammation. Cracks or patches could also indicate dry or imbalanced doshas, particularly Vata. According to Ayurvedic tongue diagnosis, specific areas correspond to various organs. The tip relates to the heart and lungs, the middle reflects the digestive organs, and the root connects to the kidneys and bladder. Areas with changes can indicate imbalances or issues related to those organs. To address your symptoms, I recommend implementing a few key practices. First, follow a Sattvic diet that emphasizes whole, unprocessed foods, and limit spicy, oily, and acidic foods to help manage Pitta. Incorporating cooling herbs like coriander and cilantro can also help balance heat. Using Triphala as a gentle detoxifying agent can support digestion and promote regular bowel movements. Take a teaspoon of Triphala powder, mixed with warm water, at bedtime. Neem, known for its purifying properties, can help cleanse the blood and improve skin health; taking it in capsule form can be beneficial. Oil pulling with coconut oil is also a fantastic practice, swishing a tablespoon in your mouth for 10-15 minutes each morning to remove toxins. In addition to these methods, daily tongue scraping with a stainless-steel scraper can help remove the coating, allowing for better perception of tongue changes. Hydration is essential, so aim to drink warm water throughout the day, which aids digestion. Monitoring your body's reactions to foods you consume will also help you understand what aggravates your condition. Using these Ayurvedic insights, you can establish a robust routine that not only addresses your current tongue issues but supports your overall health and well-being.

Hello Even constipation leads to low back pain For fatty liver - avoid oil fried items processed foods coffee aerated juices,sweets, sugar, Do walking everyday atleast 30 mins in morning and evening Do sciatica relieving exercises 1) laghu sootashekar ras 1-0-1 before food 5mins 2) swadista virechana choorna 0-0-1/2tsf with glass of warm water at bedtime 3) lumbatone soft gel capsule 1-1-1 after food 4) Sahacharadi kashaya 10ml-0-10ml with 10ml warm water before food 10mins Do follow these for month then reconsult me. Thank you

Sitopaladi churna with honey is a common Ayurvedic remedy for respiratory issues, including coughs and congestion, and can be safe for children when used properly. It works by helping to clear mucus, soothe the throat, and boost immunity. For a 7-year-old, you can give about 1/2 to 1 teaspoon of sitopaladi churna mixed with honey, 2-3 times a day. It can be taken after meals, but it’s not a strict requirement. Sitopaladi churna is effective for both dry and wet coughs, as it balances the respiratory system and helps with expectoration. Generally, it's safe, but you should watch for any signs of an allergic reaction or sensitivity to any ingredients. For recurring issues, pairing it with warm water or turmeric milk can further support immunity and digestion. If symptoms persist or worsen, it's best to consult with a healthcare provider.

What is the weight??

Check your thyroid profile...do yoga if possible start with Surya namaskar 5 cycle gradually increase the Surya namaskar cycle....need to know your metabolic state??? How is digestive system??sleep pattern???

Chandraprabha vati 1 tab twice daily after food with warm water Chandanasava 4 tsp with 4 tsp of water twice daily after food

To choose the best Ayurvedic wellness center in India for authentic healing and Panchakarma detox, look for centers offering doctor-supervised programs and personalized treatments. Renowned centers include: Kairali Ayurvedic Health Village (Kerala) – Known for traditional Panchakarma and detox therapies. Somatheeram Ayurvedic Health Resort (Kerala) – Offers authentic healing programs and scenic surroundings. AyurvedaGram (Bangalore) – Provides a blend of Ayurveda and yoga for rejuvenation. Ananda in the Himalayas – Combines Ayurvedic therapies with wellness programs for mental and physical balance. Many report significant stress relief, detoxification, and rejuvenation from these centers.

Yavuanamrita vati 1 tab twice daily after food with warm milk at night Tab. Medha vati 1 tab twice daily after food with water Ashwagandha churna - 1/2 tsp with warm milk at night Saraswathi aristha- 4 tsp with equal quantity of water at night

Tab.yavuanamrita vati 1 tab twice daily after food with milk Ashwagandha churna 1/2 tsp with warm milk at night If possible do keggle exercises

Ayurvedic treatment for tuberculosis (TB) can be a supportive approach alongside conventional allopathic treatment. The focus in Ayurveda is to strengthen the immune system, improve digestion, and restore balance to the doshas, which can help with symptoms like fatigue, weakness, and cough. Specific herbs commonly used in TB treatment include *Tulsi* (Holy Basil), *Vasaka*, *Pippali* (Long Pepper), *Guduchi* (Giloy), and *Chyawanprash*, which is a potent immune booster and rejuvenator. These herbs help with detoxification, improving lung function, and reducing inflammation. However, it’s crucial to consult with a qualified Ayurvedic practitioner before starting any new treatment, especially alongside TB medication, as some herbs may interact with allopathic drugs. For dietary recommendations, warm, easily digestible foods, rich in vitamins and minerals, are advised to support the body's healing process. Lifestyle changes, like regular gentle exercise, proper sleep, and stress management, can further enhance recovery. It’s important to work with an experienced Ayurvedic doctor who can tailor treatments to your cousin’s specific condition. While I cannot provide specific contact details, I recommend looking for an Ayurvedic practitioner who has expertise in respiratory conditions or chronic diseases.