Question #20352
115 days ago
10,282
Periods flow problem - #20352
Meher
Doctor my problem is my periods are disturb from last few month my periods come but just spotting or only few drops for 4 to 7 days blood not coming properly and what can I take for this problem my gync prescribe me dhuphaston but the problem not solve and last month she give me birth control but I don't want to take because I also try for pragnancy from last 8 yeara but now my periods are disturb
Age: 34
Chronic illnesses: No
Periods problem
100 INR (~1.17 USD)
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Doctors’ responses
Avoid spicy, oily and processed food.
Regular exercise.
Increase intake of raw vegetables and fruits.
Sy.Amycordil fort
15ml twice
Tab.Aloes compound
2-0-2
Tab.Shatavari
2-0-2
1460 answered questions
49% best answers
done
Accepted response
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Stri rasayana vati-
Rajapravarthini vati- 1 tab twice daily after food with warm water
Asoka aristha - 4 tsp with equal quantity of Luke warm water twice daily after food
1827 answered questions
38% best answers
0 replies
Based on your condition, it appears to be *Dhatukshayajanya Dushti*. Therefore, our primary focus should be on *Dhatupushti*. However, before prescribing any treatment, I would like to know whether you have ever undergone a thyroid function test. If so, please provide the test results. Additionally, kindly share your body weight.
812 answered questions
26% best answers
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Hi Meher
Causes of Reduced Menstrual Bleeding (Hypomenorrhea) might be due to
Hormonal Imbalances,Stress & Lifestyle Excessive Exercise ,Weight Changes ( Sudden weight loss or weight gain )Hormonal pills ,Perimenopause ,Uterine Issues, Chronic Illnesses, Nutritional Deficiencies etc.
To understand your condition better, please share details about your menstrual pattern, physical activity, food habits, and overall diet. Do provide your recent reports as well.
Based on this information, we can customize a suitable plan that includes diet recommendations, medications, and appropriate yoga and pranayama practices.
Get Panchakarma Shodana (full body detox) followed by post-treatment medications under doctor’s guidance for long results.
Medicine
1 Tablet M2 2-0-2 after food
2 Tab Shatavari 2-0-2 after food
3 Asokarista 15-0-15ml after food
81 answered questions
5% best answers
0 replies
Cap. Evecare 1-1-1 after food with water
Aloevera juice 10ml twice daily before food with water
1232 answered questions
12% best answers
0 replies
It sounds like you're dealing with some complex menstrual irregularities, which can indeed be frustrating, especially when trying for pregnancy. In Ayurveda, such conditions are often related to an imbalance in the doshas, particularly Vata and Pitta dosha, which govern blood flow and hormonal balance. Let’s consider some ayurvedic perspectives and practical steps that could help.
Firstly, looking at your symptoms, we need to focus on bringing a balance to your reproductive system by nourishing the body and improving Ojas (vital energy). One way to do that is through diet. Incorporate more warm, cooked foods that are easy to digest, like soups and stews. You might want to include more sesame seeds, pumpkin seeds, and almonds, which nourish the reproductive tissues. Drinking warm water with a pinch of dried ginger or cinnamon can also support your cycle. Avoid cold, dry and processed foods as they can aggravate Vata dosha.
Herbs such as Ashwagandha, Shatavari, and Lodhra can play a significant role in regulating periods. Taking 1 teaspoon of Ashwagandha powder with warm milk at night can help in balancing the hormones. Shatavari is particularly beneficial for female reproductive health, consuming 1 teaspoon in warm water twice a day may help.
Abhyanga, a form of self-massage with warm sesame oil, is excellent for calming Vata dosha and improving circulation. Doing this daily before bath/shower can promote relaxation and balance.
In case of severe or persisting symptoms, seeking further medical evaluation is crucial because sometimes underlying conditions like thyroid issues need comprehensive care. Also, it's important to continue working with your gyneacologist, ensuring a physician monitors any integration of Ayurvedic practices with your current treatment.
Ayurvedic therapies should complement, not replace, conventional medical treatement especially when trying for pregnancy or resolving menstrual issues.
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