Question #20541
55 days ago
14,937
Sex - #20541
Navya
If you do mastrubation almost every day like once in a day frompast3, 4years then you may see changes innyour body like Hair loss , weakness , poor focus , forgetting things every easily , memory loss or kind of brain fog So how we can do all this things better what we need to do for it
Age: 18
Chronic illnesses: No
100 INR (~1.18 USD)
done
Question is closed
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Doctors’ responses
Once check your cbc, thyroid profile, vit D,vit B12
Take high protein diet, include walnuts seeds berries vit c in your diet
Do reg pranayama
Expose to early morning sun
Sleep for 7 to 8 hours
done
Accepted response
0 replies
Avoid addiction if any. Avoid spicy, oily and processed food. Increase intake of raw vegetables and fruits.
Regular exercise and meditation.
Focus on your career.
Ashwagandharishta
15ml twice after meal with lukewarm water.
Tab.Stressnil
2-0-2
0 replies
For better life and future you have to stop this
And take 1/2 tsf ashwgandha powder with warm milk at night
It will revcover the body
0 replies
According to ayurveda regular masturbation leads to decrease in body's virya which is the essence of the body.
Chawanprash 2 spoons two times a day with warm milk
Aswagandha 2 spoons two times a day with warm milk
0 replies
Need to control on habit of masturbation
Take ashwagandha tablet 1-0-1
Brahmi vati 1-0-1
Both before food with milk
This will help control the habit
0 replies

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