How to get rid of toxins from my body - #20610

Headache, dizziness, chest pain- first get ECG, 2 DECHO Ddine immediately to rule out any heart related issue is thier or not, if once ruled out can take medicines and all the above problems can be solved with ease

Based on your symptoms, it is recommended that you undergo a 2D Echo and a lipid profile test.

It may be Aamvata But before that you have to do ECG , 2 D ECHO to rule out cardiac issue If it’s normal Avipathikara churna one spoon with warm water before bed time at night Sukumar gritha 2 spoon with warm milk two times a day Vatari vati two times a day after meals

Hi Nelda Nelson Do share about your physical activity, daily routine, food habits, sleep patterns, After a thorough assessment, we can offer personalized diet charts and recommend suitable yoga, pranayama, and asanas.

Visit nearby ayurveda hospital undergo Panchakarma therapy and post medications under Doctor supervision as it helps in Eliminates Toxins ,Balances Doshas,Improves Digestion and Metabolism,Enhances Immunity,Rejuvenates Mind & Body, Relieves stress.

Aarogyavardhini 1-0-1 Avipattikar tablet 1-0-1 After food with water Pathyadi kadha 10ml. After food with water twice daily

Your symptoms certainly warrant a deeper understanding of what’s happening in your body, and immediate attention might be needed. The combination of headache, dizziness, feeling faint, and chest-related discomfort like needle stabs and pain can indicate critical cardiovascular issues, which requires urgent medical evaluation. Please, do not delay in reaching out to a healthcare provider.

In terms of Ayurveda, these symptoms may reflect an imbalance, potentially of Vata and Pitta doshas based on your description. However, addressing the root cause requires a safe and holistic approach. If you have already consulted a doctor and your situation is stable enough for complementary care, we can discuss some Ayurvedic perspectives to support overall balance and digestion.

Start with your diet; ensure you are eating grounding, warm foods that pacify Vata and Pitta. Think of well-cooked foods like khichdi with ghee (clarified butter) and nourishing soups. Avoid overly spicy, fried, or fermented foods which can aggravate Pitta and Vata. Incorporating herbs such as coriander and fennel can aid digestive processes, potentially reducing bloating. Stay hydrated, drinking warm herbal teas or room temperature water, rather than anything cold or carbonated.

Lifestyle adjustments are also crucial. Since stress can magnify these symptoms, introduce daily practices that bring tranquility and stability—Pranayama exercises like Nadi Shodhana (alternate nostril breathing) can be calming and balancing for the mind and body, helping stabilize erratic Vata energy. Equally, ensuring regular sleep patterns and moderation in physical and mental activities can help.

For your skin changes and smelly flatulence, focus on detoxifying cleanups, like taking a well-coordinated Panchakarma treatment if possible, under a trained practitioner’s supervision or simpler external therapies at home. Regular dry body brushing can be beneficial for circulation, followed by an oil massage using sesame oil for its warming properties.

Always, these Ayurvedic methods should complement the primary treatments advised by your healthcare provider, especially when dealing with pressing medical issues.