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Gynecology and Obstetrics
Question #20736
85 days ago
13,030

Long menses - #20736

Sharmila

Been getting my menses since 15 days and still going on. I have hypothyroidism and my recent tsh test revealed >79 which means not controlled. Am 47 and want to know how to stop the menses and what is causing this long period.

Age: 47
Chronic illnesses: Hashimoto
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Doctors’ responses

Avoid spicy, oily and processed food. Manage thyroid Tab.Shatavari 2-0-2 Ashokarishta 15ml twice after meal with lukewarm water Cap.Evecare 2-0-2
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Better to consult gynecologist Ultrasound abdomen to look for any abnormalities Ashoka arista 20ml two times a day with warm water after meals
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Your prolonged bleeding is likely due to severely uncontrolled hypothyroidism (TSH >79), which disrupts hormones and leads to long periods. To Stop/Reduce Bleeding: Ashokarishta – 15 ml twice daily after meals Nagkesar churna – 1 tsp with honey or rice water twice daily Praval Pishti + Mukta Pishti – 125 mg each with honey twice daily Kanchanar Guggulu – 1 tablet twice daily after meals (FOR THYROID) Avoid cold food, sour curd, stress, and overexertion. Also, please consult a doctor to urgently to adjust thyroid meds—it's key to stop the bleeding at the root. bless you .
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Dr. Swathimutthu Prasad B N
I’m Dr. Swathimutthu B N, and my practice is deeply rooted in the Ayurvedic care of women’s health, with a focus on balancing hormones, enhancing fertility, and supporting every stage of the reproductive journey. My core areas of expertise include managing menstrual irregularities, painful periods, PCOS, endometriosis, PMS, and menopausal challenges through individualized, holistic care. I also provide preconception counseling and comprehensive postpartum support to promote safe and natural recovery. One of my key strengths lies in addressing infertility in both men and women. I integrate Ayurvedic detoxification therapies like Panchakarma, herbal formulations, and lifestyle interventions to naturally enhance fertility, regulate ovulation, and improve sperm health. My goal is to identify and treat the root causes of reproductive imbalances rather than just addressing surface-level symptoms. Each consultation begins with an in-depth assessment of the patient’s Prakriti (constitution) and Vikriti (current imbalances), allowing me to create highly personalized treatment plans. These plans often include Ayurvedic therapies, dietary adjustments, yoga, pranayama, and stress-relief techniques—customized for long-term vitality and well-being. My approach is not just about treatment, but about walking alongside my patients throughout their healing journey. Whether you are preparing for pregnancy, managing chronic hormonal issues, or navigating the emotional shifts of menopause, I provide close follow-up, emotional support, and continuous guidance. I am committed to building a compassionate, evidence-based practice rooted in Ayurvedic science. By combining ancient wisdom with modern insights, I aim to empower each individual to reclaim their health naturally, safely, and sustainably. If you’re seeking a thoughtful, personalized, and holistic approach to women’s health and fertility, I’m here to support you every step of the way.
85 days ago
5
Hi Sharmila I understand your concern Share details about your menstrual cycle, including its duration, frequency, pain levels, and any clotting of previous Cycles. And also provide your recent reports and findings as well. Additionally, it would be helpful to know about your physical activity, daily routine, food habits, sleep patterns, After a thorough assessment, we can offer personalized diet charts and recommend suitable yoga, pranayama, and asanas
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It sounds like you're experiencing prolonged menstrual bleeding, known as menorrhagia, which can be concerning. Your hypothyroidism and elevated TSH levels can indeed be a contributing factor. Hypothyroidism can affect menstrual cycles, often causing heavier and longer periods. Addressing your thyroid imbalance is crucial - please consult with your endocrinologist about adjusting your thyroid medication dosage to stabilize your TSH levels. Now, from an Ayurvedic perspective, we aim at addressing both immediate symptoms and underlying imbalances. Prolonged menses could be linked with pitta imbalance, leading to excess heat and increased bleeding. To help manage the symptoms, diet and lifestyle modifications are beneficial: 1. Incorporate cooling foods to balance Pitta. Favor foods like cucumber, watermelon, coconut water, and plenty of green leafy vegetables. Avoid spicy, fried, and oily foods that can aggravate Pitta. 2. Consider herbal remedies like Ashoka (Saraca indica) and Lodhra (Symplocos racemosa), traditionally used to manage excessive bleeding. Consult with an Ayurvedic practitioner for personalized dosages. 3. Practice gentle yoga and pranayama to maintain calmness and reduce stress, which can impact hormonal balance. Anulom Vilom (alternate nostril breathing) is calming and helps clear doshic imbalances. 4. Ensure proper hydration, focusing on room-temperature water, herbal teas, or fenugreek water. Avoid caffeinated beverages, which can worsen the bleeding due to their dehydrating nature. 5. Rest and adequate sleep are vital. Over-exertion should be avoided during prolonged periods of bleeding, as it can worsen fatigue and stress. It's important to address this promptly, as prolonged bleeding can lead to anemia and other health complications. While these measures can offer some relief, ensure you're seeking regular medical care for your thyroid condition, and consult healthcare provider for persistent bleeding.
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