Question #20737
105 days ago
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How to manage psoriasis - #20737
Himanshu
I'm suffering from mild psoriasis from 1 month , I was earlier also suffering from hair patches autoimmune diseI'm suffering from mild psoriasis from 1 month , I was earlier also suffering from hair patches autoimmune disease, is there any reason of getting suffered from autoimmune diseaser
Age: 21
Chronic illnesses: No
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Doctors’ responses
Avoid spicy, oily and processed food.
Increase intake of raw vegetables and fruits.
Psoria oil for local application.
Cap.GT
2-0-2
1449 answered questions
49% best answers
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Panchkarma will be helpful
Kadira arista 20ml two times a day with warm water after meals
Mahamanjistadi kasaya 20ml two times a day with warm water before meals
1646 answered questions
21% best answers
0 replies
Kayakalpa vati-
1 tab twice daily before food with lukewarm water
Kaishore guggulu-
Neemghan vati-
1 tab twice daily after food with lukewarm water
Mahamanjistha aristha-
4 tsp with equal quantity of water twice daily after food
Kayakalpa taila- ext appn
Avoid spicy sour fermented food
1827 answered questions
38% best answers
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Yes , due bad food habits, disturb lifestyle, stress,
Tab. Yasthimadhu 2-0-2
Tab. Panchatilkta ghrita guggul 2-0-2
Tab. Arogya vardhini vati 1-0-1
Apply onion juice+coconut oil+aloveragel all mix together and apply on affected area
197 answered questions
17% best answers
0 replies
As it's in mild stage as you mention You may get relief from psoriasis you have to follow proper diet and take panchakarma treatment
In food avoid curd, potato, brinjal, green peas, turdal dal, fermented foods, maida, fried food, bekary food, cold beverages more intake of tea or coffee
Avoid stress
Do daily pranayama
Take cap atrisora 1tid after food
Tab rasamanikya 1 tid after food
Aragwadadi kashya 15 ml bd before food
Use atrisora cream
Use psoracare oil
If possible visit the nearby panchakarma centre and take shodhana karma like either Virechana karma or vamana karma based
425 answered questions
8% best answers
0 replies
Psoriasis, along with other autoimmune diseases like hair loss or alopecia, often have interconnected roots in the body's immune response. According to Ayurveda, conditions like psoriasis might be related to an imbalance in the doshas, particularly Vata and Kapha. When these doshas become aggravated, they disrupt the balance in the body, leading to skin issues and other autoimmune manifestations.
One key reason you might be experiencing these autoimmune issues design in both hair and skin might be due to Ama, a toxic byproduct of improper digestion, and low Agni or digestive fire. When the digestive system is compromised, it can lead to a buildup of Ama, which circulates through the body and settles in joints or skin, creating inflammation. This inflammation is viewed as a primary factor in autoimmune responses.
For managing psoriasis through Ayurveda and preventing further autoimmune conditions, focusing on your digestion is crucial. Begin with a diet that pacifies Vata and Kapha doshas. Include warm, cooked, and easy-to-digest foods. Avoid cold foods, dairy, and processed items as they can increase Kapha. Ghee and turmeric are beneficial, as they support Agni and reduce inflammation. Try including ginger and black pepper, which enhance digestion and prevent formation of Ama.
Daily routines or Dinacharya, can also play an important role. Dry brushing the skin with a soft brush can help manage Kapha and improve skin texture. Follow this with oil massage using sesame or sunflower oil to pacify aggravated doshas and nourish the skin. Ensuring adequate hydration with warm water and herbal teas like fennel or cumin tea can be quite supportive.
Stress can exacerbate autoimmune diseases, including psoriasis. Incorporating daily practices like yoga, pranayama (breathing exercises), and meditation can help balance your doshas and reduce stress. Aim for at least 30 minutes of practice daily.
If symptoms persist or are severe, it's essential to consult an Ayurvedic physician who can provide personalized guidance. Sometimes, panchakarma or other more intensive detoxifying treatments might be necessary under professional supervision. On occasion, autoimune diseases do require integrated approaches involving conventional medicine along with Ayurvedic treatments, so keeping communication open with healthcare providers is always, recommended.
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