Question #20947
79 days ago
4,697
Gastric and ulcer problem. - #20947
Sanjog Pradhan
I have been having gastric problem long ago but in between it was ok but in new year party I took oiley food and alcohol drink for around 1 week and now it has come back.my stomach gets tightened,burning pain,breathless and lots of bad smell farts and tinatus and Gudiness. I take high blood pressure medication also and with that I take omiprazole,cinerizine,antacid,bisoprolol,losertan,amitriptiline,thiamine,stress medicine also.
Age: 40
Chronic illnesses: Hypertension,fatty liver,tinatus,Gudiness
Hypertension
Gastric
Fatty liver
Tinatus
Gudiness.
done
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Doctors’ responses
Avoid spicy, oily and processed food.
Regular exercise and meditation.
Increase intake of raw vegetables and fruits.
Tab.Yashtimadhu
2-0-2
Tab.Brahmi
1-0-1
Sy.Gason
15ml twice after meal
1342 answered questions
48% best answers
done
Accepted response
0 replies
Stools regular pass hota hai??
Agar stomach bloating hoke constipation hai tho better to take abdominal x ray and us abdomen
1827 answered questions
38% best answers
0 replies
Sukumar gritha two spoons with warm milk two times a day
Triphala churna half spoon with warm water two times a day after meals
Hinguwastka churna half spoon with warm water before bed time
1508 answered questions
21% best answers
0 replies
take
yashtimadhu tab 1-0-1 after food
Indukanta gritham 5ml before food
gasex syr 10ml-0-10ml after food
119 answered questions
23% best answers
0 replies
Your experience with gastric issues flaring up after certain dietary choices isn't unusual, especially with foods and substances that increase Pitta dosha. It's important to tackle the root cause for long-term relief.
Firstly, considering your current medications, it's crucial to maintain ongoing consultation with your healthcare provider about any changes in your regime. Ayurveda can be integrated carefully with your existing prescriptions. Since you've reported symptoms like burning, tightness, and flatulence, there are specific Ayurvedic practices you could consider:
1. **Dietary Adjustments**: Favor Pitta-pacifying diets which include cooling and light foods. Incorporate more fruits and vegetables like cucumbers, melons, leafy greens, and avoid spicy, deep-fried or oily foods. Try to avoid alcohol which aggravates Pitta and Vata doshas.
2. **Herbal Teas**: Ginger tea can certainly aid digestion, but because your symptoms suggest excess heat, try cumin-coriander-fennel tea. Steep one teaspoon of these combined seeds in hot water and consume it a few times a day.
3. **Manage Stress**: Given you're on stress medication, integrating simple practices like pranayama, especially Nadi Shodhana (alternate nostril breathing) can calm the nervous and digestive systems.
4. **Avoid Carminatives**: In Ayurveda, Hingwashtak churna (asafoetida blend) is often recommended for gas, but always check with your doctor because of your medication interactions.
5. **Routine**: Try to maintain a meal schedule, don't skip meals and consider eating your heaviest meal at noon when Agni is strongest.
In your case of ongoing medication and symptoms like tinnitus and dizziness, monitor your conditions closely and consult your primary care provider immediately if there's worsening. Understanding the complexity of your condition and ensuring safety alongside Ayurvedic principles infinitely supports balanced healing.
25471 answered questions
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