What are the health benefits of lohasava syrup and how can it help with my digestive issues?

Question

I am struggling with some serious digestive issues lately, and I wanted to share my experience and hopefully get some insights from you all. So, a few months ago I started feeling this uncomfortable bloating after meals, no matter what I ate. It’s like my stomach deicded it hates every form of food🤷‍♂️. I’ve tried changing my diet, eating smaller portions, and even eliminating certain foods but that didn’t really help much.
 
A friend recommended lohasava syrup and swears by it, saying it helps with digestion, but I was skeptical at first. I mean, how can a syrup fix my stomach woes? However, after doing some research, I learned that lohasava syrup is an Ayurvedic formulation used for enhancing digestion and metabolism. So I thought, why not give it a shot, right? 
 
I’ve been taking it for about a week now, and honestly, I’m not quite sure if it's working or if it’s just in my head. Some days I feel a tad bit better, but other days I feel the same old bloating. Is lohasava syrup supposed to work that quickly? I was hoping for a miracle here! Have any of you experienced similar results? 
 
Also, I’ve read that this syrup has multiple ingredients... and they’re all natural which is a plus! But I’m kinda wondering, is there any specific way you should take lohasava syrup? Like, is there a time of day that's better or should I mix it with something? Also, what’s the ideal dosage? I noticed the bottle has it written but I’m not sure if I should just follow that to the letter or adjust it based on how I feel.
 
Lastly, I am a bit worried about possible side effects. I mean, it’s herbal and all but every natural remedy can have its cons, right? Anyone here experienced any side effects or just an unusual reaction after taking lohasava? 
 
I just want my tummy to be happy and normal again, so any advice or stories about lohasava syrup would be greatly appreciated!!! Thanks in advance for help! I really need to know if this could be the solution for my digestive funk!!!

Dr. Ayush Varma · Answer

I totally get it, dealing with digestive issues is super frustrating. I've actually seen many patients with similar concerns who found lohasava syrup quite helpful. But let's unpack this a bit.

Lohasava is primarily used to improve digestion and boost metabolism. It's really effective for balancing pitta dosha, which might be what's causing your bloating. Now, this syrup contains iron along with other herbs like triphala, which can enhance "agni" – that's your digestive fire in Ayurveda. Stronger agni means better digestion and lesser chances of bloating.

As for how fast it works, it might take some time. A week might be too quick to judge the full benefits. Give it about 2-3 weeks for your body to adjust. Patience is key here, even if it's annoying.

About taking it, ideally, you should consume lohasava after meals, about 15-20 ml twice daily, typically diluted with an equal amount of water. If you find it a bit too strong, adjusting to your comfort level is okay, and listen to how your body reacts.

Most people tolerate it well since it's herbal but, yes, like you mentioned, there can be side effects like stomach upset or, on rare occasions, loose stools, especially if taken in excess. If you notice any adverse reactions, it'd be wise to pause it and maybe check in with an Ayurvedic practitioner who can consider your unique constitution more precisely.

If you haven't already, complementing lohasava with some dietary adjustments relevant to your dosha type might do wonders. Things like eating cooked, warm foods, avoiding excessively spicy or oily bites, and eating mindfully are practical approaches that support healing and balance.

Also, if you continue to struggle with no relief or if you feel any extreme discomfort, don't hesitate to also consult with your primary healthcare provider, alright? Sometimes having a combined approach covers all bases.

Remember, Ayurveda teaches us to explore root imbalances and takes a holistic view. With some patience and the right application, you might see your tummy smiling again!

What are the health benefits of lohasava syrup and how can it help with my digestive issues? - #21654

Doctors’ responses

If you need a detailed answer, ask the Ayurvedic doctor your question

About our doctors

Related questions

Popular questions

Doctors online

Latest reviews