/
/
/
What Are the Benefits of Ashwa Shilajit for Energy and Overall Health?
Nutrition
Question #22008
13 days ago
46

What Are the Benefits of Ashwa Shilajit for Energy and Overall Health? - #22008

Anna

I am really curious about this whole thing with ashwa shilajit! Lately, I've been feeling super drained and low on energy, right? So, I started searching for natural ways to boost my stamina, and I kept coming across this ashwa shilajit stuff. I've read that it has a lot of benefits, like helping with energy levels and overall health, but I just don’t know where to start. A friend mentioned using ashwa shilajit can really boost your energy, and I was like, 'Hmm, maybe that's what I need!' I tried some other supplements before but nothing seemed to work for me. Has anyone actually experienced a change in their energy or health after using ashwa shilajit? Like, what did it feel like, any specific symptoms go away or anything? Also, how do you recomond taking it? Do you take it with food or by itself? I just want to understand how to use it right and if it's really worth it. Plus, I'm kinda worried, are there any side effects I should know about or any interactions with other stuff? My health has never been the best, so just trying to make sure I'm not being reckless, right? I really wanna feel better and if ashwa shilajit can help, that would be amazing! Pls, any advice, experiences, or thoughts on this would be awesome!

FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions