How can I incorporate thyro boost into my daily routine for better health? - #22155

Hello Mia • BRAND CONFUSION FOR DR'S - The Brand Named "Thyroboost" Comes with Multiple Companies like Nuethix,RFX ,Clear Bear Naturals etc any many More !!! Which Brand u r asking About? Each one is Different in Ingredients!!! U should have Mentioned that • IF U DON'T HAVE THYROID DON'T TAKE - Such Brands are indicated in Sluggish Thyroid functions.So one who has Clinically diagnosed Thyroid issues for them only this is Recommended Not to Non Thyroid Patients. • NOT ONLY THYROID BUT OTHER REASONS ALSO POSSIBLE - The Low Energy Stamina Strength Not Only Related to Thyroid but other parameters like Low Hb ( Anemia ) Blood Glucose Fluctuations, Proteins Deficiency, Vit D Vit B Deficiencies, Low Calcium, Dehydration, Malnutrition, Hormonal Metabolic changes Gut Imablance psychological stress etc U need to Investigate Root cause diagnosis then only to consider Specific Treatment for that • INVESTIGATION REQUIRED TO IDENTIFY CAUSE BEHIND LOW ENERGY - CbC Urine Routine Microscopy RBS HbA1c T3 T4 TSH Total Protein LFT Ser.Calcium Vit D Vit D • FOR INSTANCE BEST WORKING AYURVEDIC HEBRS AND SUPPLIMENTS TILL TIME U INVITAGAE URSELF • Tab.Ashwagandha 500 mg 1 -0- 1 After Food • Cap.Himalaya Organic Phytoextract Multivitamin Supplement with Probiotics ( Himalayan Organics Pharma) 1 -0- 1 After Food • WORKING HOME REMEDIES FOR LOW ENERGY * Dates + Honey + Normal Milk intake * Dry Fruit Mixture+ Milk + Banana intake * Soaked Dry Grapes + Dates + Honey intake • DOS - Drink Plenty of Water Fluids Juices Approximately 3 Liters Per Day.Prefer Alkaline Highly Nutritious Healthy Leafy Vegetables Fruits salads sprouts Fibers Dry Fruits etc Good Physical Activities Exercise Walking Jogging Aerobics Yoga Surya Namaskar Dhyan Meditation Rest Good Sleep • DON'TS - Avoid Acidic Spicy Salty Sour Masala Fast Foods Bakery items Stimulants like Tea Coffee Carbonated Beverages Packed Canned Processed Foods Sedentary Lifestyle Stress Anxiety REGARDS Dr Arun Desai God Bless You 😊🙏 If you have any questions u can ask me.I will answer to the level of your satisfaction.U have text option here.