What are some effective ayurvedic herbs to increase appetite that really work? - #22238
I am having such a hard time with my appetite lately! It feels like I haven't been able to eat well for months, and I just can't seem to find anything that helps. I've heard about ayurvedic herbs to increase appetite, and I really wanna know if they actually work or if it's all just hype? Like, I've tried a few things but just no luck, honestly. I sometimes feel nauseous, and it's like the thought of food just makes it worse! I've heard ginger might help – is that one of the ayurvedic herbs to increase appetite too? What else should I consider? I even read something about ashwagandha but I'm not sure. Sometimes I'll have a meal, but then I'm just not interested in whatsoever. I've been really stressed with work, and I'm not sure if that plays a part. They say things like too much stress can lower your appetite, right? So can these ayurvedic herbs to increase appetite really make a difference for someone like me? Would love to hear what you all think! I've got a list of a few herbs, but opinions always help. Thanks in advance!!
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