Ask Ayurveda

/
/
/
Can Semento Capsules Help with Chronic Fatigue and Headaches?
FREE! Ask 1000+ Ayurvedic Doctors — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Ayurveda Platform
Ask question for free
00H : 37M : 42S
background-image
Click Here
background image
General Medicine
Question #22602
131 days ago
261

Can Semento Capsules Help with Chronic Fatigue and Headaches? - #22602

Dylan

I am really struggling with some health issues and I've heard a bit about this semento capsule lately. So, I’m almost 38, and for the past few months, I’ve been dealing with chronic fatigue and headaches, which seem to get worse as the week goes on. It started when I switched jobs, and now I'm working longer hours, stress levels are through the roof! Anyway, my friend mentioned the semento capsule might help boost my energy and reduce the headaches. I've done some research, and it seems like it could be promising, but honestly, I'm a bit skeptical. I tried a couple of supplements before, and they didn’t do much! Please, has anyone here had experience with the semento capsule? Did it really help you with energy or headaches? Like, I've had a blood test recently, and everything was pretty normal, but I feel like I’m missing something. Also, should I be looking at diet changes or something else alongside taking the semento capsule? Any feedback would be super appreciated. Feeling kinda stuck and anxious, and I just wanna feel like myself again!

300 INR (~3.51 USD)
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7, 100% Anonymous
Get expert answers anytime, completely confidential. No sign‑up needed.
background-image
background-image
background image
banner-image
banner-image

Doctors’ responses

Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
124 days ago
5

Namaste DYLAN, It sounds like your body is been trying to tell you something for a while now, and with everything you have been handling, especially a new job and long work hours, it makes complete sense that the stress has started showing up in the form of tiredness and regular headaches.These are common signs The system gives when it is running low on energy and internal balances, starting to shift. About SEMENTO CAPSULES-yes, it is something. Many people have started using, especially in situation like yours. It is an Ayurvedic preparation known to support the immune system,restore energy and improve the bodies. Natural resilience against stress. While it is often spoken about in the context of chronic fatigue or low stamina, it works deeper, by helping the body recover from physical and mental exhaustion.

In Ayurveda, when we see symptoms like fatigue that builds through the week , headaches, and even that feeling of being stuck or disconnected from yourself, we often look at the OJAS, the subtle energy that gives us strength, clarity and emotional stability. Stress, irregular meals, poor, sleep, and over gradually start reducing OJAS and that’s when tiredness go away, even at the rest.

SEMENTO Can be helpful in gently,nourishing that depleted energy, especially when taken alongside the right lifestyle. The herbs in it are generally known for their adaptogenic and restorative nature -working slowly, but deeply. However, like you mentioned supplements on their own may not always give dramatic changes unless the daily routine also supports healing. So yes, looking at food and lifestyle, make a big difference here. Eating warm, freshly cooked meals, avoiding cold and packet food, sleeping at regular time, even drinking warm water instead of cold -all of this adds to the body healing. Having nourishing herbs like ashwagandha, shatavari lodges or brahmi the right form can also help reduce stress and restore calm energy what time. If digestion feels weak, something like triphala or light herbal tea made with cumin coriander and fennel can also support cleansing and reducing the load on your system Do not worry, many people today, go through this kind of phase when work pressure will, and the body quietly starts losing its rhythm with a little support from herbs, some changes in your daily rhythm and write food things. Usually settle down again. Wishing you strength, clarity and steady energy again .

2310 answered questions
23% best answers
Accepted response

0 replies

Hey Dylan,Semento is an Ayurvedic herbal supplement, primarily used for Stress management and General weakness and reproductive wellness Especially for men.In your case,Semento might help as a short-term support (2–3 months)., 1capsule 2times a day, lt will be effective if You pair it with lystyle and diet changes, some exercises. Lyfestyle changes -

Cut screen time 1 hour before bed

Stretching or walk for 20 min/day

Practice deep breathing 5 min/day. In daily diet you can take-

Morning: Soaked almonds + dates + warm lemon water

Cooked veggies + protein (dal/eggs) + whole grains.

*Avoid skipping meals or processed snacks

Add iron-rich foods like moringa, spinach, jaggery

Morning: Soaked almonds + dates + warm lemon water

Lunch: Cooked veggies + protein (dal/eggs) + whole grain (brown rice, millet)

Avoid skipping meals or processed snacks

Add iron-rich foods like moringa, spinach, jaggery Lyfestyle changes - *10–15 min sun exposure

Cut screen time 1 hour before bed

Stretching or walk for 20 min/day

Practice deep breathing 5 min/day (box breathing or anulom vilom)

763 answered questions
36% best answers

0 replies

Hey Dylan semeto forte capsule of amil pharma is used as energy suppliment but in your feel headache it’s not effective much…headache and fatigue is diff things …headache is due to stress and overthinking and hard and anxious lifestyle so I would suggest a better med to deal with both take

Divya neuroghrit gold cap=1-1 cap before meal twice daily

Nutrela daily active capsule =1 cap per day after brekfast or dinner with water

ITSS go through your fatigue and headache both

In diet changes you take healthy food such as coconut water as brekfast with light meal

In dinner take BUTTERMILK REGULARLY

And dinner eat healthy food such as mellets and khichdi

Take 1 apple for xure regularly

You are feel energetic and happy

563 answered questions
18% best answers

0 replies

For chronic and headache Avoid addiction if any. Avoid spicy, oily and processed food. Regular exercise. Increase intake of raw vegetables and fruits. Ashwagandharishta 15ml twice after meal Tab.Ajmodadi 2-0-2 Cap.Brahmi 1-0-1

2175 answered questions
55% best answers

0 replies

For Chronic Headaches you take Pathyadi kadha 15 ml twice daily after food with water Brahmi vati 1-0-1 after food with water Ashwagandha powder 0-0-1tsp. With water at bedtime

2264 answered questions
32% best answers

0 replies

Hello Dylan

• Ur in Search of solutions to ur Extreme Fatigue and Headache U can across Cap.semento information

• Cap.Semento is Usually Prescribed As Rejuvenation Therapy ( Rasayan) and Aphrodisiac Therapy ( Vajikaran) for Weakness libido sexual and reproductive health.

• Although this Semento or Semento Forte Combination can also indicated in Fatigue Stamina Strength Energy Vigor Vitality Support also Semento Helpful in Fatigue but it won’t be directly helpful in Headache. If Stress is reason for headache it will be Partially Useful

"So I can Say Fatigue it can be more and Partially in Headaches "

• My View on ur Fatigue and Headache is we need to identify the root cause for these issues

• As these are disturbing kinds of issues in day to day life and has Major impact on Ur Work can impact quality of life.

• Fatigue and Headache might be related to many reasons like Improper Diet Gut Issues like Recurrent Acidity Bloating Gas Irregular Bowels, Digestive Metabolic Distrubance,Refractive Eye Errors excessive screen timing, Stress Anxiety, Migrains sinusitis issues , Nutritional Deficiencies like Calcium Vit D B Iron proteins, Bad lifestyles Overthinking addictions Dehydration Sedentary Lifestyle etc ( We need to Find the exact cause and correct it )

• If U r Already taking or willing to continue then take

* For Fatigue Cap.Semento ( Aimil Pharma) 1 -0- 1 After Food with Following Modification

* For Headache U can add Tab.Peedantak Vati (Patanajli Pharma) 2 Tabs only for severe headache

INSTRUCTIONS

• Drink Plenty of Water Fluids Juices Approximately 3 Liters Per Day • Prefer Alkaline Highly Nutritious Leafy Vegetables Fruits salads sprouts Fibers Soaked Dry Fruits etc • Avoid Too Acidic Spicy Salty Sour Masala Fried Fast Juck Foods Bakery items Pickels Exercises Tea Coffee • Limit Addictions like Smoke Alcohol Tobacco Tea Coffee Carbonated Beverages etc • Be Physically Active Walking Jogging Mobilty exercises Aerobics Gymnastics etc • Maintain Good Healthy Lifestyle • Avoid being Sedentary • Rest Good Sleep • Do Dhyan Meditation

REGARDS

Dr Arun Desai

God Bless You Both 😊🙏

If you have any questions u can ask me.U have text option here.

481 answered questions
40% best answers

0 replies

HELLO DYLAN, its clear you are going through a tough patch chronic fatigue, worsening headaches, and job stress can really drain you, especially when all test are normal and you’re still suffering off

Semento capsules is ayurvedic formulation by HIMALAYA known for supporting reproductive health, vitality and energy primarily used for improving reproductive and sexual health and stress related fatigue

it might help you if your fatigue is stress related , you’ve low energy it might help with mood, focus or stress management

its not a quick fix, and works best when combined with diet, sleep regulation, stress management if headache are persistent and worsening then rule out cervical tension, eye strain, blood pressure fluctuation, and migraine

natural support ashwagandha or bhrami - ghruta- 1 tsp with warm milk at bed time- adaptogenic effect

diet - cut down sugar and refined carbs which causes energy clashes add foods like millet, ghee, warm soup , soaked nuts in diet regularly eat small, regular meals to stabilise blood sugar level

dehydration and electrolyte imbalance can also leads to headache and fatigue drink water with pinch of salt and lemon - once daily and drink water 3 L daily

stretching exercises, yoga- surayanamskar - 10 cycle daily 10 min pranayam- to relax mind deep breathing exercises

cut screen time 1 hour before bed go to bed early if possible have herbal tea- Brahmi or chamomile if more headache- take pathyadi kasaya - 20 ml daily before meals with water twice daily godanti bhasma- 125 mg with homey early morning sutsekhar rasa- 1 tab twice daily after food and if digestion not proper take triphala churna- 1 tsp with warm water daily at bed time nasya- 2 drops of anutaila instil in each nostril daily morning- best and effective to calm mind and headache

try for 30. days with semento and above said ghruta monster energy, headache, mood daily

thank you

1320 answered questions
26% best answers

0 replies

Understandably, dealing with chronic fatigue and headaches due to stress and long working hours can be quite challenging. Semento capsules are known for boosting energy and reducing stress, but their effect can vary greatly from person to person. In Ayurveda, chronic fatigue and headaches often correlate with imbalances of the doshas, particularly Vata and Pitta. Stress, irregular sleep, and poor diet can exacerbate these imbalances.

Regarding Semento capsules, they typically comprise natural adaptogens that help the body manage stress better. However, its efficacy largely depends on individual Prakriti (body constitution) and the specific imbalances in your doshas. Remember, no single supplement can address these complex issues without accompanying lifestyle and dietary adjustments.

Consider incorporating some practical Ayurvedic strategies into your routine:

1. Diet: Aim for a balanced diet rich in fresh, whole foods that resonate with Vata and Pitta balance. Warm, cooked foods with grounding spices like turmeric and ginger can harmonize Vata, while cooling foods like cucumbers can help pacify Pitta.

2. Daily Routine: Regularity is key for Vata. Try to go to bed and wake up the same time each day. Even brief morning meditation or pranayama can significantly reset stress levels.

3. Hydration: Dehydration is an often-overlooked cause of headaches. Ensure you’re drinking enough water, especially if you’re consuming caffeine or working long hours without breaks.

4. Herbal Teas: Ashwagandha or Brahmi teas may help in easing stress, thanks to their adaptogenic properties—they support stress resilience.

If these changes don’t seem effective or if symptoms worsen, consulting a professional is critical to prevent escalation. Ayurveda is a complementary approach—not a replacement for medical treatments. Given your persistent symptoms, monitoring them with your healthcare provider remains crucial.

1742 answered questions
27% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
391 reviews
Dr. Ayush Varma
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
4.95
20 reviews
Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
329 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
784 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
119 reviews
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
74 reviews
Dr. Prajakta Kulkarni
I am Dr. Prajakta Kulkarni, an Ayurvedic physician and diet consultant with 15+ years into this field, and honestly—every year just keeps reminding me that food and healing aren’t separate things. My core focus is integrating Ayurvedic nutrition with actual modern dietary needs, like not everyone can live on kitchari and ghee alone, right? My goal’s always been to make Ayurveda feel doable, not distant. I run a global online Ayurvedic diet program—it’s now reached over 100 cities worldwide and still growing. The plan is simple but not basic: it’s tailored for each person’s constitution, goals, and health issues. Whether it’s weight issues, metabolism imbalance, IBS-type digestion drama, hormonal chaos, or even general fatigue—this program works by bringing the body back to balance through food that matches your dosha + condition. The 95% success rate? Not just marketing fluff. That’s real people writing back saying “hey I feel different now.” And that matters. Apart from diet work, I also offer home-based Panchakarma therapy—with Kerala-trained therapists, btw. Which means people can get authentic detox care (like abhyanga, virechana, nasya etc) without going into a clinic they’re not comfy in. I oversee the plan, make sure it suits their needs, and monitor the progress myself. Because I honestly don’t believe healing should come with discomfort or dread. My approach’s always about finding a midpoint between traditional Ayurvedic healing and practical daily life. I don’t tell people to do what isn’t possible for them. Instead, I build around what they can sustain, gently nudging them toward vitality, better digestion, stable energy, and a real sense of balance. It’s not about chasing perfection. It’s about feeling well and knowing how to stay there. At the heart of all this? Just one thing—making Ayurvedic wellness personal, effective, & actually livable in the modern world.
5
6 reviews
Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
68 reviews
Dr. Khushboo
I am someone who kinda started out in both worlds—Ayurveda and allopathy—and that mix really shaped how I see health today. My clinical journey began with 6 months of hands-on allopathic exposure at District Hospital Sitapur. Honestly, that place was intense. Fast-paced, high patient flow, constant cases of chronic and acute illnesses coming through. That taught me a lot about how to see disease. Not just treat it, but like… notice the patterns, get better at real-time diagnosis, really listen to what the patient isn’t saying out loud sometimes. It gave me this sharper sense of clinical grounding which I think still stays with me. Then I moved more deeply into Ayurveda and spent another 6 months diving into clinical training focused on Panchakarma therapies. Stuff like Abhyanga, Basti, Shirodhara—learned those not just as a list of techniques, but how and when to use 'em, especially for detox and deep healing. Every case felt like a different puzzle. There wasn’t always one right answer, you know? And that’s where I found I loved adapting protocols based on what the person actually needed, not just what the textbook says. Alongside that, I got certified in Garbha Sanskar through structured training. That really pulled me closer to maternal health. Pregnancy support through Ayurveda isn’t just about herbs or massage, it’s like this entire way of guiding a mother-to-be toward nourishing the baby right from conception—emotionally, physically, all of it. That part stuck with me hard. My overall approach? It’s kinda fluid. I believe in balancing natural therapies and evidence-based thinking. Whether it's seasonal imbalance, hormonal issues, Panchakarma detox plans, or just guiding someone on long-term wellness—I like making people feel safe, heard, and actually understood. I’m not into rushing plans or masking symptoms. I’d rather work together with someone to build something sustainable that really suits their body and where they’re at. In a way, I’m still learning every day. But my focus stays the same—use Ayurvedic wisdom practically, compassionately, and in a way that just... makes sense in real life.
5
213 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
71 reviews

Latest reviews

Aria
5 hours ago
This advice was super helpful! Felt relieved to get a clear plan to work on my digestion without flaring up my pitta issues. Thanks alot!
This advice was super helpful! Felt relieved to get a clear plan to work on my digestion without flaring up my pitta issues. Thanks alot!
Sofia
5 hours ago
Thank you, this really helped clarify things for me. The advice was thorough and easy to follow. Much appreciated!
Thank you, this really helped clarify things for me. The advice was thorough and easy to follow. Much appreciated!
Avery
5 hours ago
Thanks doc, your advice was really detailed and comforting. Cleared up a lot of doubts I had about using Ayurvedic stuff for my liver troubles. Gonna try those tips!
Thanks doc, your advice was really detailed and comforting. Cleared up a lot of doubts I had about using Ayurvedic stuff for my liver troubles. Gonna try those tips!
David
5 hours ago
Thanks for the detailed advice, Dr. Surya! Super helpful to have clear steps to follow. Really appreciate it!
Thanks for the detailed advice, Dr. Surya! Super helpful to have clear steps to follow. Really appreciate it!