Can Semento Capsules Help with Chronic Fatigue and Headaches? - #22602

Hello Dylan • Ur in Search of solutions to ur Extreme Fatigue and Headache U can across Cap.semento information • Cap.Semento is Usually Prescribed As Rejuvenation Therapy ( Rasayan) and Aphrodisiac Therapy ( Vajikaran) for Weakness libido sexual and reproductive health. • Although this Semento or Semento Forte Combination can also indicated in Fatigue Stamina Strength Energy Vigor Vitality Support also Semento Helpful in Fatigue but it won't be directly helpful in Headache. If Stress is reason for headache it will be Partially Useful "So I can Say Fatigue it can be more and Partially in Headaches " • My View on ur Fatigue and Headache is we need to identify the root cause for these issues • As these are disturbing kinds of issues in day to day life and has Major impact on Ur Work can impact quality of life. • Fatigue and Headache might be related to many reasons like Improper Diet Gut Issues like Recurrent Acidity Bloating Gas Irregular Bowels, Digestive Metabolic Distrubance,Refractive Eye Errors excessive screen timing, Stress Anxiety, Migrains sinusitis issues , Nutritional Deficiencies like Calcium Vit D B Iron proteins, Bad lifestyles Overthinking addictions Dehydration Sedentary Lifestyle etc ( We need to Find the exact cause and correct it ) • If U r Already taking or willing to continue then take * For Fatigue Cap.Semento ( Aimil Pharma) 1 -0- 1 After Food with Following Modification * For Headache U can add Tab.Peedantak Vati (Patanajli Pharma) 2 Tabs only for severe headache INSTRUCTIONS • Drink Plenty of Water Fluids Juices Approximately 3 Liters Per Day • Prefer Alkaline Highly Nutritious Leafy Vegetables Fruits salads sprouts Fibers Soaked Dry Fruits etc • Avoid Too Acidic Spicy Salty Sour Masala Fried Fast Juck Foods Bakery items Pickels Exercises Tea Coffee • Limit Addictions like Smoke Alcohol Tobacco Tea Coffee Carbonated Beverages etc • Be Physically Active Walking Jogging Mobilty exercises Aerobics Gymnastics etc • Maintain Good Healthy Lifestyle • Avoid being Sedentary • Rest Good Sleep • Do Dhyan Meditation REGARDS Dr Arun Desai God Bless You Both 😊🙏 If you have any questions u can ask me.U have text option here.

Hey Dylan,,Semento is an Ayurvedic herbal supplement, primarily used for Stress management and General weakness and reproductive wellness Especially for men.In your case,Semento might help as a short-term support (2–3 months)., 1capsule 2times a day, lt will be effective if You pair it with lystyle and diet changes, some exercises. Lyfestyle changes - Cut screen time 1 hour before bed Stretching or walk for 20 min/day Practice deep breathing 5 min/day. In daily diet you can take- Morning: Soaked almonds + dates + warm lemon water Cooked veggies + protein (dal/eggs) + whole grains. *Avoid skipping meals or processed snacks Add iron-rich foods like moringa, spinach, jaggery Morning: Soaked almonds + dates + warm lemon water Lunch: Cooked veggies + protein (dal/eggs) + whole grain (brown rice, millet) Avoid skipping meals or processed snacks Add iron-rich foods like moringa, spinach, jaggery Lyfestyle changes - *10–15 min sun exposure Cut screen time 1 hour before bed Stretching or walk for 20 min/day Practice deep breathing 5 min/day (box breathing or anulom vilom)

Hey Dylan semeto forte capsule of amil pharma is used as energy suppliment but in your feel headache it's not effective much...headache and fatigue is diff things ..headache is due to stress and overthinking and hard and anxious lifestyle so I would suggest a better med to deal with both take Divya neuroghrit gold cap=1-1 cap before meal twice daily Nutrela daily active capsule =1 cap per day after brekfast or dinner with water ITSS go through your fatigue and headache both In diet changes you take healthy food such as coconut water as brekfast with light meal In dinner take BUTTERMILK REGULARLY And dinner eat healthy food such as mellets and khichdi Take 1 apple for xure regularly You are feel energetic and happy

For chronic and headache Avoid addiction if any. Avoid spicy, oily and processed food. Regular exercise. Increase intake of raw vegetables and fruits. Ashwagandharishta 15ml twice after meal Tab.Ajmodadi 2-0-2 Cap.Brahmi 1-0-1

For Chronic Headaches you take Pathyadi kadha 15 ml twice daily after food with water Brahmi vati 1-0-1 after food with water Ashwagandha powder 0-0-1tsp. With water at bedtime