How can Patolakaturohinyadi Kashayam help with persistent digestive issues? - #22677
I am really confused about this whole patolakaturohinyadi kashayam thing! So, for the last few months, I've been dealing with persistent digestive issues—like bloating and irregular bowel movements. I’ve tried everything from diet changes to over-the-counter meds, but nothing seems to stick. A friend suggested I try patolakaturohinyadi kashayam, saying it's great for digestive health, but I don't really know much about it. What’s the best way to take it? How long does it usually take to work? I’m honestly feeling a bit lost and would love any advice on how to incorporate this into my routine safely. Any tips would be super helpful!!
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