Is safflower oil beneficial for both heart health and dry skin issues? - #22779
I am really confused about this whole safflower oil benefits thing. So, I’ve been trying to eat healthier lately, but I recently heard that safflower oil is supposed to be good for heart health and skin stuff too. Like, my mom swears by it!! But honestly, I've tried other oils and none of them seem to work for my cooking! I once used safflower oil in a stir fry, and it wasn't great, but is that just me? Plus, I've been dealing with dry skin lately, so wondering if there are any safflower oil benefits I might be missing? Is it worth a try, or do you guys think there are better options? Ugh, help!!
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