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Anxiety stressed fear depression
Mental Disorders
Question #22797
11 hours ago
40

Anxiety stressed fear depression - #22797

Sanjeev

First ibs after anxiety stress depression fear overthinking I am taking ayurvedic medicine but no response I am very confusing feeling please give me right direction mental physical and financial tino samsya se jujh raha hu

Age: 43
Chronic illnesses: Ibs after anxiety
300 INR (~3.53 USD)
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Doctors’ responses

Hope you have recovered from your IBS. For your anxiety problem Do Anulom Vilom and Bhramari Pranayam. Do Meditation. Listen to positive things and think positive. Keep yourself busy and always think positive Avoid all trigger factors. If any triger hits you just keep yourself silent and concentrate on breathing or do some physicall work. Cap. Memorin 2 caps twice a day with milk. Syp. Prasham 4 tsp at bed time. If not you can follow the following routine. Include buttermilk in your diet. Avoid all other milk products. Include cucumber in your diet. Avoid bakery items, spicy food, fried food, glutenous food, tea and coffee, pulses, sour food, pickels n papad. Take millets as replacement for wheat flour. Donot drink water immediately after food. Hingwashtak Churna 2tsp before food with white butter or luke warm water Tab. Panchamrut parpati 1 tab twice a day before food Bilagyl avleham 1 spoon before food. Tab. Gandharva Haritaki 2 tabs with hot water at bed time

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Take brahamrasyan 1 tsp B.D Brahmi vati 2 tablet tds Sasvataristha 20 ml B.D For 1 Month And Do lom vilom & kapal bharti pranayam in earlier morning.

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Avoid addiction if any. Avoid spicy, oily and processed food. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Cap.Brahmi 1-0-1 Cap.Florasante 1-0-1

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IBS OR IRRITABLE BOWEL SYNDROME IS A DIGESTIVE SYSTEM DISORDER DUE TO OVERTHINKING/ANXIETY/NO PROPER TIME TO EAT OR MANEY PSYCHOLOGICAL FACTORES....ITS TREATABLE BUT TAKE TIME TO IMPROVE..DO DIVYA NEUROGRIT GOLD TAB=1-1 TAB BEFORE MEAL TWICE DAILY MEDHA VATI UDRAMRIT VATI CHITAKADI VATI=2-2 TAB AFTER MEAL TWICE DAILY BADAM ROGAN OIL .2-2 DROP B/L NOSTRILS NASYA MORNING/EVENING.. AVOID LATE NIGHT FOOD/MILK PRODUCTS/HEAVY MEAL AT NIGHT DO KAPALBHATI 20 MIN REGULARLY

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