Multiple lipoma on body needs cure it's growing - #22839

Lipomas are generally benign growths of fatty tissue, but I understand that their presence can be unsettling, especially when dealing with multiple health concerns like nutrients deficiency and acute anxiety disorder. From an Ayurveda perspective, lipomas may be linked to imbalance in the Kapha dosha, which relates to growth and fluid retention in the body. Firstly, let's address the dietary and lifestyle aspects. A Kapha-pacifying diet can be beneficial here. This involves reducing intake of heavy, oily, and cold foods. Include more warm, light, dry, and mildly spicy foods that stimulate digestion. Consider cooking with turmeric, cumin, and ginger. Turmeric, known for its anti-inflammatory properties, can be particularly helpful, try adding a pinch to warm water and consume it first thing in the morning. Your mineral and vitamin deficiencies need attention too. Leafy greens, sunlight exposure for Vitamin D3, and foods fortified with B12 are vital. You might require supplements, but please discuss this with a healthcare provider to ensure correct dosages and forms. Addressing anxiety can be approached by incorporating calming practices like Pranayama (breathing exercises) and meditation. An Ayurvedic herb, Ashwagandha, is known to help manage stress but again, consult your healthcare provider prior to starting any new supplement. For the lipomas specifically, Ayurvedic preparations such as Triphala can aid detoxification when taken regularly. External applications of castor oil may also support reducing their size or growth, massaging gently in a circular motion directly onto the lipoma. Lastly, don't overlook conventional health advice, regular check-ups with your doctor is crucial as Ayurveda can complement but not always replace medical approaches. Professional and medical guidance is always a good plan when dealing with complex health issues.