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I have facing digestion issues from past 1 yrar
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Gastrointestinal Disorders
Question #22910
123 days ago
265

I have facing digestion issues from past 1 yrar - #22910

Ishant garg

I have facing digestion issues from past 1 year took several medicines allopathic homoeopathic and also ayurvedic got some relief but not fully cured.... Main problem is food don't get digested fully have to poop 3 times a day

Age: 24
Chronic illnesses: gargishant786@gmail.com
300 INR (~3.51 USD)
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Doctors’ responses

Hello Ishant

" NO NEED TO WORRY’

"I WILL HELP YOU TO UNDERSTAND AND RECOVER WITH UR INDIGESTION & GUT ISSUES SAFELY EFFECTIVELY PERMENANTLY "

UR ISSUES

Frequent Indigestion Since 1 Yr Frequently Passing Stools 3 times a Day

" ALL THESE ARE SYMPTOMS OF WEAK DIGESTIVE FIRE ( AGNI ) INDIGESTION ( AJIRNA) IBS KIND ( GRAHANI ROG) LIKE GUT IMBALANCE "

* These Probelm are Due to Weak Digestive Fire ( Mandagi ) * Such Probelm are Manosharrika ( Psychosomatic) Both Body and Mind Distrubance

• YOUR PROBLEMS :-

•High Agni Pitta Vata kapha Imbalance • Agnimandya ( Weak Digestive Fire) •Ajirna(Indigestion) • Aam ( Toxins) •Adhmana (Flatulent Dyspepsia •sangrahani ( Malabsorption Syndrome) • Grahani ( IBS )

• PROBABLE CAUSES :-

Weak Digestive Fire ( Agni ) Frequent Indigestion Improper Diet Highly Acidic Salty Sour Spicy Masala Oily Fast Junk Heavy for digestion Foods ; Improper Lifestyle Stress Anxiety Sedentary Life Style Addictions Nutritional Imablance Infections like H Pylori Amoebic Milk Indigestion Gluten Indigestion Fast eating etc

MANIFESTATION

Due to Above Causes —>Agni + Pitta + Vata Imablance ( Weak Digestive Fire —> Ajirna ( Indigestion) ----> Ama ( Toxins) + High Kapha Vata Imablance ----> Gut Vat Imbalance Bloating Gas Gut Kapha Imbalance Loose Stools with Mucus----> Kapha Vat Imbalance Affecting Malabsorption —> Dhatukshay (Malnutrition) Fatigue & Other Psychological issues

" NO NEED TO WORRY AYURVEDA HAS BEST PROMISING RESULTS ORIENTED ROOT LINE CURE FOR UR ISSUES "

• NOTE - ONLY TAKING MEDICINE IS NOT ENOUGH.U NEED COMBINATION THERAPY

• IN MY CLINICAL PRACTICE I HAVE SEEN 100 % RESULTS BY COMBINING FOLLOWING TREATMENTS

"Ayurvedic Medicines+ Proper Diet + Physical Activities Exercise+ Yoga + Lifestyles Modification+ Stress Management + Nutritional Suppliments+ Counselling + Instructions to Follow "

• 100 % RESULT ORIENTED AYURVEDIC TREATMENT U MUST TRY

( Bloating Gas Irregular Bowels corrections appetite digestion Improves Energy improves Gut Flora maintains)

FOR GRAHANI ROG ( GUT IMBALANCE IBS D) * Tab.Ananadbhairav Ras ( Baidyanth Pharma) 1 -0- 1 After Food FOR AGNI DIGESTIVE POWDER AND BLOATING GAS * Tab.Agnitundi Vati ( Dhootapapeshwar Pharma) 1 -0-1 After Food FOR GUT HEALING FLORA REPAIR * Bilagyl ( Sandu Pharma) 2 Tsf Morning 2 Tsf Night After Food FOR LOOSE STOOLS :- * Tab.Kutaj Parpati ( Dhootapapeshwar Pharma) 2 -0-2 After Food FOR NATURAL FLORA BUILDING PLANT BASED * Cap.Bliss Ashwagandha Multivitamin with Probiotics and Enzymes ( Bliss Wellness Pharma) 1-0-1 After Lunch FOR GUT MOTILITY AND MOTION CORRECTION * Syrup.Kutajmustakarista ( Alva’s Pharma) 15 ml -0- 15 ml Night After Food

INSTRUCTIONS MUST TO FOLLOW

• Drink Plenty of Water Fluids Fibers. • 100 Steps Walking After every meal • Hing Jeera Ajawain Sounf Mulethi Water Decoction Once Daily • Avoid Excessive Tea Coffee • Avoid Addictions like Smoke Alcohol Tobacco Tea Coffee if Any • Avoid Spicy Salty Sour Masala Fast Foods Nonveg Bakery excessive tea coffee No Afternoon Sleep • Timely Food Timely Sleep • Avoid Mental Stress Overthinking • Totally Avoid outside foods • Avoid Overeating Frequent Eating Sleeping immediately after food

• 100 % WORKING HOME MADE DELICIOUS PACHAK DECOCTION TO DIGESTION - TAKE EARLY MORNING

Hing 3 Pinches+ Jeera 1 Tsf+ Ajawain 6 Spoons + Sounff 2 Tsf+ Sendha Namak 2 Pinches+ Pure Turmeric 1 Pinch+ Methi Seeds 1 Tsf+ Tulsi Leaves 10 No + Pudina Leaves 10 in No + Dry Ginger 1 Pinch+ Jaggery 1 Tsf+ 1 Glass of Water — Boil on Mil Flame till it Becomes ½ Glass — Drink Boil Cooled Tea like twice a Day After Food

• DELICIOUS HOME MADE BUTTERMILK TO IMPROVE DIGESTION - TAKE AFTERNOON

Hing 3 Pinches + Jeera 1 Tsf + Ajawain ¼ Tsf + Coriander leaves 6 + Pudina Leaves 2 + Epsom Salt 2 Pinches + Fresh Butter Milk 1 Glass on Empty Stomach Daily Morning 1 Glass

• NORMAL DIET

* EARLY MORNING - Pachak Tea/Decoction as Mentioned Above

* BREAKFAST - Rava Ragi Bajra Oats Items/ Fruits Salads/ Home made Soups

* LUNCH- 1 ½ Roti ( Jwar Bajara Ragi) + One Sabji ( Brinjal Lauki etc ) + 1 Green Leafy Vegetable ( Palak/Methi etc ) + 1 Glass Butter Milk+ Green Salad Rayta + Streamed Rice + Moong Dal * Delicious Buttermilk as suggested Earlier

* DINNER - Half of Lunch Quantity/ Fruits Salads/ Light Diet

• DO’S :- Prefer Healthy Nutritious Well Cooked Steamed Light for Digestion All Green leafy vegetables Salads Sprouts Fruits Soaked Dry fruits fibers Plenty Of Water Fluids intake Luke Warm Water to Drink Fresh Butter Milk ,Cow Ghee
Lauki Turai Prawal Methi Palak Carrot Jeera Ajawain Hing Apple Pomegranate

• DON’TS :- Restrict Heavy for digestion Excessive Acidic Salty Sour Spicy Fried Oily Junk food Food Non veg Other Dairy products (Milk Curd )Bakery Foods Wheat Maida Udad items Fermented Foods Excess Tea Coffee Milk Panner Curd Rajma Chole Pea Poha Sabudana Fermented Foods Deep fried

• LIFESTYLE MODIFICATIONS Rest Good Sleep Lifestyle Physical Activities Timely Food Intakes Sleep Early Wake Early Avoid Sedentary Lifestyle

• YOGA Anulom Vilom Pranayam Surya Namaskar Panvanmuktasan Utkatasna Malasan ( 5 Rounds Each)

• EXERCISES Walking Jogging Mild Mobility Exercise Aerobics etc

• ANTISTRESS Dhyan Meditation

REGARDS

Dr Arun Desai

God Bless You 😊🙏

If you have any questions u can ask me.I will Answer u to level of your satisfaction.U have Text Option here.

481 answered questions
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Ohh its totaly indigestion Start with 1.Chitrakadi vati (2-0-2) with luke warm water 2.Dadimashtak churna 1spoon with water after meal 3.Kutajghan Vati – 1 tab twice ea day after meals (for 2 weeks only)

Soft foods: rice, moong dal, lauki, pumpkin

Herbal teas: jeera-ajwain-saunf, dry ginger (sonth) tea

Soaked raisins (5–6 daily) for mild gut sweetening

Eat at fixed times, avoid snacking Do not drink water 30 mins before or after meals Chew food slowly – start with warm soups or khichdi for 5 days Take 1 tsp ghee in meals (lubricates intestines)

Avoid: Raw salads, curd at night Excess tea, coffee, or cold foods Fried food, maida, spicy pickles Fruits right after meals

763 answered questions
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Avoid oily, packed and processed food. Regular exercise. Increase intake of raw vegetables and fruits. Regular use of buttermilk. Sy.Zymnet plus 15ml twice

2175 answered questions
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Your digestive fire is in imbalance state. You should avoid heavy and processed foods. Along with medication and light food you can ignite your agni first.

1. Hinguvashtaka choornam 1 tsp with warm water at morning. 2. Ashtachoornam 1 tsp with butter milk at lunch time 3. Avipathy choornam 1 tsp with ghee at night.

Took these medications for 2 weeks continuosly. Warm, easily digestible foods like kichdi, porridge can be choose for 1 week. Gradually include other foods in your diet.

Eat at regular intervals. Avoid cold drinks with meals. Use warm water.

270 answered questions
29% best answers

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Tablet Liv-52 1-0-1 after food with water Kutaj ghanvati 1-0-0 after food with water Hingvastak churan 1tsp after lunch with butter milk

2264 answered questions
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HELLO ISHANT, YOUR SYMPTOMS- FEELING OF INCOMPLETE DIGESTION AFTER MEALS -BOWEL MOVEMENT 3 TIMES DAILY-NOT NECESSARILY LOOSE BUT FREQUENT -CHRONICITY-1 YEAR -NO MAJOR DISEASE, NO CURRENT FEVER,VOMITING OR BLEEDING

ACCORDING TO AYURVEDA, 1)MANDAGNI(WEAK DIGESTIVE FIRE)- YOUR JATHARAGNI(MAIN DIGESTIVE FIRE)-IS WORKING BELOW NORMAL,FAILING TO FULLY DIGEST FOOD CAUSES-IRREGULAR MEALS,OVERTHINKING,LATE-NIGHT EATING, EXCESSIVE WATER INTAKE WITH MEALS,COLD FOODS,SUPPRESED URGES, LOW IMMUNITY

2)AMA UTPATTI(ACCUMULATION OF UNDIGESTED TOXIC METABOLITIES DUE TO MANDAGNI,PARTIALLY DIGESTED FOOD TURNS INTO AMA-A STICKY,HEAVY,TOXIC MATERIAL. IT COATS THE GUT LINING,DISTURBS NUTRIENT ABSORPTION,AND IRRITATES THE GUT WALL

3)GRAHANI DOSHA(SMALL INTESTINE DYSFUNTION) THE DUDENUM-JEJUNUM BECOMES WEAK LEADING TO TOO FREQUENT DEFECATION INCOMPLETE ASSIMILATION NUTRIENTS LOSS BOWEL IRREGULARITY -GRAHANI IS OFTEN VATA PITTA DOMINANT IN YOUR AGE GROUP HENCE STOOLS ARE FREQUENT,LIGHT,AND IRREGULAR-BUT NOT NECESSARILY WATERY

4)APANA VATA DYSFUNCTION- APANA VATA,RESPONSIBLE FOR BOWEL REGULATION IS DISTURBED LEADING TO URGE SHORTLY AFTER MEALS OR MULTIPLE TIMES A DAY

PHASE WISE TREATMENT IS PLANNED FOR YOUR CASE 100% EFFECTIVE

#PHASE 1 - AGNI DEEPANA +AMA PACHANA(FOR 15 DAYS) GOAL- STIMULATE DIGESTIVE FIRE, DISLODGE TOXINS FROM GUT LINING, CALM IRREGULAR APANA VATA 1)CHITRAKADI VATI- 2 TABS BEFORE MEALS- STIMULATES AGNI WITHOUT INCREASING PITTA

2)AVIPATTIKAR CHURNA- 1 TSP AT BEDTIME WITH WARM WATER-MILD DETOX AND REGULATES PITTA

3)HINGWASTAKA CHURNA- 1 TSP WITH GHEE AFTER MEALS- REMOVES VATA AND TOXINS FROM INTESTINE

4)KUTAJGHAN VATI(IF SEMI FORMED OR LOOSE STOOLS)- 2 TABS POST MEAL-STRENGHTHENS COLON AND REDUCES FREQUENCY

HOME REMEDIES- -DRY GINGER+AJWAIN+ROCK SALT(1/2TSP) BEFORE MEALS -WARM WATER SIP THROUGHOUT THE DAY -AVOID COLD WATER, CURD,RAW SALAD,FRUITS JUICES

#PHASE 2- GRAHANI REPAIR +VATA PITTA SAMANA(FROM 15TH DAY TO 45 DAYS) GOAL- HEAL SMALL INTESTINE, REGULATE APANA VATA, RESTORE NUTRIENT ABSORPTION

1)DADIMASTAKA CHURNA- 1 TSP WITH HONEY POST MEALS DAILY TWICE- SUPPORTS ABSORPTION,REDUCE FREQUENCY

2)MUSTAKARISTA- 15ML+15ML WATER POST MEALS TWICE DAILY- BALANCES GUT FLORA,IMPROVES TONE OF GRAHANI

3)BILVADI CHHURNA- 1 TSP+WARM WATER BEFORE MEALS TWICE DAILY- CONTROLS STOOL FREQUENCY AND BIND GUTS

4)AGNITUNDI VATI- 1 TAB WITH WATER BEFORE LUNCH- REKINDLES DIGESTIVE FIRE

PREPARE BILVA-NAGARMOTHA-MUSTAKA DECOCTION AND DRINK DIET- ADD JEERA GINGER BUTTERMILK POST LUNCH USE SAUNF AJWAIN DRY GINGER SPICE BLENDS IN COOKING EAT ONLY WHEN HUNGRY-NO FORCED EATING AVOID- CURD AT NIGHT MILK WITH SALTY OR SOUR FOOD FRUITS POST MEALS–AVOID STRICTLY

#PHASE 3- GUT LINING REPAIR+REJUVINATION(45 DAY TO 60 DAY) GOAL- HEAL INTESTINAL MUCOOSA,PREVENT RELAPSE, BUILD IMMUNITY AND STRENGTH 1)PIPPALYADI GHRITA- 1/2 TSP EMPTY STOMACH WITH WARM WATER- HEALS INTESTINAL LINIG IMROVES DIGESTIVE FIRE

2)DRAKSHARISTA- 15ML WITH WATER AFTER MEALS- MILD LIVER SUPPORT, APPETITE BOOSTER

3)ASHWAGANDHA LEHYAM- 1 TSP WITH WARM MILK AT BED TIME- REJUVINATES GUT BRAIN AXIS AND SUPPORT STAMINA

SO TREATMENT IS PHASE 1- FOR 15 DAYS FROM DAY1-DAY15 PHASE 2 IS FROM DAY 16- DAY 45 PHASE 3 IS FROM DAY 46-DAY60

DIET RECOMMENDATION- -ADD SOAKED RAISINS,SOAKED ALMONDS DAILY -MORNING GHEE WITH WARM WATER -USE OF AJWAIN+SAUNF BOILED WATER -INCLUDE KANJI(FERMENTED RICE WATER)ONCE A WEEK -BUTTERMILK WITH ROASTED JEERA+ROCK SALT-POST LUNCH COMPLUSORY

STRICTLY AVOID- -COLD DRINKS,ICE CREAMS, MILKSHAKES -MILK+SALTY OR SOUR FOOD COMBO -HEAVY, SPICY,FERMENTED,STALE FOOD -EATING UNDER STRESS OR WHILE ON MOBILE -RREQUENT SNACKING,IRREGULAR EATING TIMES -CURD AT NIGHT -MILK AFTER MEALS

LIFESTYLE TO BE FOLLOWED MORNING ROUTINE- -WAKE BEFORE 7 AM -EVACUATE BOWELS-DO NOT SUPPPRESS -TONGUE SCRAPING-CHECK TOXINS (WHITE COATING= EXCESS TOXINS) -WARM WATER SIP -20 MINUTES WALK AND AFTER THAT

YOGA AND PRANAYAM YOGA- PAVANMUKTASANA- 3 ROUNDS ARDHA MATSYENDRASANA- 3 ROUNDS VAJRASANA(AFTER MEALS)-10 MIN SURYANAMSKAR- 6 ROUNDS DAILY

PRANAYAM- ANULOM VILOM-10 MIN BHRAMARI-5 MIN

NIGHT ROUTINE- -LIGHT DINNER BY 8PM -WALK 30 MIN AFTER DINNER-MUST -WARM WATER SIP -SLEEP BY 10:30 PM -NO SCRREN BEFORE 1HOUR OF SLEEPING

PHASE1 - 15 DAYS-TOXIN REMOVAL,DIGESTIVE FIRE CORRECTION PHASE 2- 1 MONTH- GUT TONE, RESTORATION PHASE 3- REJUVINATION AND IMMUNITY

SUGGESTED BRAND FOR MEDICATIONS- BAIDYANATH,DOOTPAPESHWAR,ARYA VAIDYA SALA

DO FOLLOW THIS PROTOCOL AND SEE VISIBLE IMPROVEMENT

HOPE THIS MIGHT BE HELPFULL

THANK YOU

1316 answered questions
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It seems like you’ve been grappling with persistent digestion issues, particularly with incomplete digestion and frequent bowel movements. This kind of concern can indeed disrupt daily life. In Ayurveda, digestion is closely linked to the state of agni, or digestive fire, which is central to the body’s ability to process food and absorb nutrients effectively.

In your case, it sounds like your agni might be underactive or irregular. This can lead to ama (toxins), which are undigested residues that accumulate in the body and can cause various digestive symptoms. To balance this, it might be helpful to start by assessing your dosha and make dietary adjustments accordingly. Since you experience frequent bowel movements, your vata or pitta dosha could be elevated, both of which influence digestion differently.

To help steady your agni, consider beginning with a simple diet that avoids heavy, greasy, or overly spicy foods. Instead, focus on warm, cooked meals like khichdi (a blend of moong dal and rice) that are easy to digest. Include ginger tea or cumin seeds boiled in water which can stimulate digestion. Small sips before meals can augment the digestive process.

Improving lifestyle habits also plays a crucial role. Try eating at the same times each day to counteract your body’s natural rhythms and chew your food thoroughly. Eating in a relaxed setting, without distractions, promotes better digestion. Yoga techniques, like Vajrasana, can boost digestive capabilities too.

If you’re not finding relief with these simple measures, it might be wise to delve deeper into personalized approaches like Panchakarma, which is a purificatory treatment. Always consult a trained Ayurveda practitioner to ensure any detoxification is applicable and safe for your condition.

Ensure your lifestyle also includes ample hydration, but avoid drinking large quantities of water right before or after meals, as it can dampen agni. If these steps don’t alleviate your symptoms, further investigation by healthcare professionals may be necessary to rule out any underlying medical conditions.

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I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
106 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
329 reviews
Dr. Prajakta Kulkarni
I am Dr. Prajakta Kulkarni, an Ayurvedic physician and diet consultant with 15+ years into this field, and honestly—every year just keeps reminding me that food and healing aren’t separate things. My core focus is integrating Ayurvedic nutrition with actual modern dietary needs, like not everyone can live on kitchari and ghee alone, right? My goal’s always been to make Ayurveda feel doable, not distant. I run a global online Ayurvedic diet program—it’s now reached over 100 cities worldwide and still growing. The plan is simple but not basic: it’s tailored for each person’s constitution, goals, and health issues. Whether it’s weight issues, metabolism imbalance, IBS-type digestion drama, hormonal chaos, or even general fatigue—this program works by bringing the body back to balance through food that matches your dosha + condition. The 95% success rate? Not just marketing fluff. That’s real people writing back saying “hey I feel different now.” And that matters. Apart from diet work, I also offer home-based Panchakarma therapy—with Kerala-trained therapists, btw. Which means people can get authentic detox care (like abhyanga, virechana, nasya etc) without going into a clinic they’re not comfy in. I oversee the plan, make sure it suits their needs, and monitor the progress myself. Because I honestly don’t believe healing should come with discomfort or dread. My approach’s always about finding a midpoint between traditional Ayurvedic healing and practical daily life. I don’t tell people to do what isn’t possible for them. Instead, I build around what they can sustain, gently nudging them toward vitality, better digestion, stable energy, and a real sense of balance. It’s not about chasing perfection. It’s about feeling well and knowing how to stay there. At the heart of all this? Just one thing—making Ayurvedic wellness personal, effective, & actually livable in the modern world.
5
6 reviews
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
255 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
784 reviews

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