I have hormonal imbalance issue - #22918

Thank you for reaching out trusting this platform with your health journey, Ariba, I understand how difficult it must be to go through this dealing with irregular periods waiting for months, needing medication every time to bring on your cycle, feeling tired, bloated, uncomfortable under the same time carrying the emotional weight of wanting to consume not being able to this symptoms are not separate issues. They are deeply connected. Your body is trying to tell you something and in Ayurveda, we listen very carefully to those signals When the menstrual cycle doesn’t come on its own for months and has to be induced with tablets like premolut N ,it is a sign that natural rhythm of your hormones is disrupted in many women. This is linked with conditions like PCOS, thyroid disturbances or long-term stress, but regardless of the exact diagnosis, the main issue that your body has lost his natural dinner clock that tells it went to ovulate, went to shut the uterine lining and out to prepare for possible conception. Once that rhythm is disturbed. Not only does menstruation gets affected, but ovulation becomes irregular or absent, and that makes it harder to concieve naturally. At the same time, when you say you feel swelling in the body, tiredness and general discomfort, it shows that your metabolism is not working optimally. When metabolism becomes sluggish. It leads to poor circulation, water, retention, slow digestion and general feeling of happiness. This often affects hormone processing in the body two over time. It creates a kind of inner Block, where the reproductive system doesn’t get enough energy or to function properly In Ayurveda, we look at the body as a whole system, not in parts, so your fatigue irregular periods and fertility concerns are all different expressions of the same route cause that cause of an inclusive digestive fire, accumulation of toxins in the body, hormonal, leggedness, emotional stress, and disconnect between your bodies needs and daily habits When the weak body produces toxic residue or undigested material, we don’t get deposited in various tissues. In your case. It seems to be affecting the reproductive system, metabolism and circulation. But the good news is your body has the capacity to restore itself with the right care, gentle nourishment and study support Ayurveda works on reactivating your body’s natural healing process. It doesn’t force artificial spirits, but body restart its own cycle. Naturally, these take some time, but it can be done. The first thing I would suggest is to stop relying on hormone tablets, unless there is a very strong medical reason to do so. Instead, we focus on correcting the imbalances gently from the route we start by improving digestion and metabolism because without that, nothing else will shift. This includes light, warm home meals, avoiding cold food, late night, eating present items, and every sweets begin your mornings with warm water . Maybe with a few cumin or final seeds, keep your meals regular and avoid long gaps between them We will also need to address stress, high stress, disturb the brain communication with the ovaries, so simple like breathing, early sleep, reducing screen, Time at night and giving yourself emotional space or always very important You’re not just a patient with symptoms. You are a woman going through an intense, emotional and physical journey, and that desires, gentleness and understanding. There are also safe fun time tested Ayurvedic harps that helps restaurant, hormonal rhythm, and support ovulation But I always choose this carefully. After understanding the full picture. Some herbs help clean the reproductive system, gently others improve over and function and some helping reducing water retention and improving energy levels. These are like apathy medicine. They work slowly, but they bring deep lasting balance I also recommend warm oil massage at least 2 to 3 times a week, especially on the lower abdominal and leg. This helps improve circulation. The nervous system and balance hormones naturally using warm sesame oil is usually safe and effective. You can also apply a warm castor oil pack on the lower belly for about 20 to 30 minutes before sleep 2 to 3 times a week. This helps clear any internal stagnation and support uterus Another thing to look into your sleep sleep and light exposure. Try to sleep before 10 PM and wake up around sunrise. Natural light in the morning has reset your hormones award three news at night, especially after 930 Pandit all of these sounds simple, but they sent signals to your brain that is safe to restore balance, and that is what your body needs a sense of safety regularity and support If you haven’t done so recently getting if you test done like an ultrasound, thyroid profile and hormones level like LH , FSH prolactin AMH would give more clarity, but even without reports your symptoms tell me that your body needs helping in restarting. It’s natural monthly cycle. Once we do that evolution will slowly begin and with that, the chances of conception also will improve. You are still angry. Areeba and your body hasn’t given up. It is just been overloaded. Maybe ignored or pushed with medicines, and now it needs some care and patience with proper guidance, a gentle and regular routine and support your harps. We can bring back your cycle without relying on tablets, once that rhythm returns, fertility becomes much more natural, and less stressful Please do not lose, hope I have worked with many women who had no periods for months who were tired. It fall, emotionally, frustrated, and afraid they would never consume, but once we give their body what I truly needed a better rhythm, better calm, mind, and supportive her, their periods came back and many conceived within a few months. I am here to help you through this step-by-step. It doesn’t have to be rushed or forced. We will move urgently and consistently giving your body. The message that it is safe to restore its balance. Let me know if you’d like to begin a personalised plan with detailed diet routine and her, I’ll be happy to guide you with full attention and care. Your body has deep intelligence and dealing power. It just needs the right direction and that’s exactly what Ayurveda Hopper. Let’s take this journey together. You’re not alone Let me know if you want a personalised treatment plan, which includes harps that is internal medication along with that diet modification and lifestyle changes based upon your constitution and detailed reports , I will give accordingly Take care, thank you ….