Mouth ulcer and lip edge ulcer and sound in ears - #23025

Mouth ulcers and lip edge sores can be quite uncomfortable, and you're right to link them with heat symptoms. In Ayurveda, these symptoms may indicate an imbalance in Pitta dosha, which is associated with heat and digestive issues. When Pitta is aggravated, it can lead to inflammatory conditions in the body, including mouth ulcers. First, let's address the mouth ulcers and lip sores. Try incorporating cooling foods into your diet such as cucumber, melon, coconut water, and plenty of fresh fruits like pears and apples which can help pacify Pitta. Avoid hot, spicy, or sour foods as they can irritate the sores further. You might also want to swish a cooling herbal rinse in your mouth, like triphala decoction, to soothe the ulcers. Triphala is known for its tridoshic harmony and can help cleanse the mouth and ease discomfort. For the sound in your ears and the feeling of less hearing, this might be related to an imbalance in Vata dosha, which governs movement and communication in the body. Excess Vata can dry out the tissues and cause that ringing sound. Applying a few drops of warm sesame oil or olive oil to your ears might help soothe them—just be gentle and ensure the oil isn't too hot. Your body needs cooling and regular routines to balance both these doshas. Incorporate stress-reducing practices like meditation or gentle yoga, focusing on calming the mind and settling the body. Good hydration is essential; drink boiled cooled water through the day. If symptoms persist, it's crucially important to consult with a healthcare provider to rule out any serious conditions or ear infections. Ensuring you get timely, professional medical advice is key, especially when it comes to hearing changes or persistent sores.