what is shilajit used for - #23175
I am really curious about shilajit and what is shilajit used for. I've been feeling super drained lately, like no energy at all, and my friend mentioned this stuff. He swears by it for boosting energy and overall health! I looked into it a bit, and I've seen people say it helps with different things, but I'm still puzzled. Like, what part is true? Does it actually help with fatigue, or is it just hype? I have some digestive issues too, and I read it might have some benefits for that as well. So what is shilajit used for exactly? Anyone have personal stories? Am I looking at that the right way?
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