Question #237
237 days ago
209
High creatinine level 1.8 - #237
Ashok Kumar
My creatinine level is high 1.8 and albuminuria . Is there any medicine to reduce the creatinine level
Age: 64
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Hello Ashok, to help reduce elevated creatinine levels and manage albuminuria, here’s a structured plan using Ayurvedic principles that can be followed for a month. This plan includes medication remedies, dietary changes, and lifestyle practices aimed at supporting kidney health. However, it's important to consult an Ayurvedic doctor before starting this regimen, especially if you're on medications or have an existing kidney condition or have associated disorders like Diabetes mellitus or hypertension.
🛑Punarnava (Boerhavia diffusa): Take 1 teaspoon of Punarnava powder or 500 mg capsule twice daily with warm water. Punarnava helps reduce water retention and supports kidney function.
Gokshura (Tribulus terrestris): Take 1 capsule or 500 mg of Gokshura twice daily with warm water. This herb improves urinary health and helps remove excess creatinine.
Chandraprabha Vati: Take 1-2 tablets twice a day after meals with warm water. This classical Ayurvedic formulation is beneficial for urinary tract health and helps reduce kidney stress.
Kaasni (Cichorium intybus): Take 1 teaspoon of Kaasni powder or 500 mg capsule twice a day. Kaasni helps in improving kidney function and reducing creatinine.
🛑Dietary Guidelines:
Limit protein intake: Reduce intake of animal proteins like red meat and opt for plant-based proteins like lentils and beans in moderate amounts.
Reduce salt: Limit salt intake to avoid putting extra pressure on the kidneys. Use herbs and spices like cumin, coriander, and turmeric for flavor instead.
Stay hydrated: Drink 8-10 glasses of water a day, but consult your doctor if fluid intake needs to be restricted due to kidney disease. Drinking water helps flush out toxins.
Include kidney-friendly foods: Eat fresh fruits and vegetables like cucumbers, carrots, bell peppers, and leafy greens. These help detoxify the kidneys and reduce creatinine levels.
Avoid processed foods: Eliminate processed and packaged foods from your diet, as they contain preservatives and high levels of sodium that can burden the kidneys.
Consume herbal teas: Drink herbal teas made with coriander seeds or fenugreek seeds, which help in detoxifying the kidneys. Boil a teaspoon of either seed in water, strain, and drink twice a day.
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Elevated creatinine levels (1.8) alongside albuminuria can indicate underlying kidney issues that require careful management. To help support kidney function and potentially reduce creatinine levels, consider Ayurvedic formulations such as Punarnava (Boerhavia diffusa), known for its diuretic properties, which helps reduce water retention and supports kidney function; Varun (Crataeva nurvala), traditionally used to support urinary health; and Gokshura (Tribulus terrestris), beneficial for maintaining normal kidney function. Triphala, a combination of three fruits, supports overall digestive health and detoxification, while Nirgundi (Vitex negundo) is recognized for its anti-inflammatory properties that can benefit kidney health. Additionally, Kanchnaar Guggulu may help detoxify the body and support kidney function, and using medicated ghee like Brahmi Ghee or Triphala Ghee can promote overall health. Along with these formulations, it’s essential to maintain a healthy diet rich in fruits and vegetables, stay well-hydrated, and avoid excessive salt, protein, and processed foods. Regular monitoring of kidney function through blood tests and urine analysis is crucial, and consulting with an Ayurvedic practitioner or healthcare provider can help develop a tailored treatment plan based on your specific condition and needs.
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When it comes to high creatinine levels and albuminuria, it’s important to get at the heart of why this is happening. In Ayurveda, creatinine issues often relate to the imbalance of doshas, specifically Kapha and Vata might be involved. We should focus on balancing these doshas and strengthening the kidneys, cause that's the root of the condition here.
First thing, diet plays a huge role. You might wanna avoid heavy and dense foods. Things like dairy, excessive protein, and fried stuff can be burdensome. Try having lighter diets which are rich in fruits and veggies but be mindful of the ones that might aggravate.
Pomegranate juice is awesome as it can help cleanse the kidneys, try to have some daily. Turmeric is also beneficial because it's anti-inflammatory. A pinch of it in lukewarm water in the mornings might do wonders.
Now, guggulu preparations, like punarnava guggulu, have been traditionally used in Ayurveda for kidney health. But be cautious, it's ideal to consult with an Ayurvedic practitioner before starting any herbal formulations, as individual constitution varies hugely.
Incorporate regular, moderate exercises, maybe some yoga tailored for kidney health like bhujangasana or paschimottanasana — these can be helpful, just don’t overdo them.
Stay hydrated but don’t overload your kidneys by drinking too much water! Also, consider a routine with meditation to manage mind-body stress connections — remember, stress has significant impacts on health.
And hey, getting your condition periodically checked by an allopathic doctor to assess the progression is smart, especially because creatinine and albumin levels shouldn't be ignored. This is a case where integrating both Ayurvedic wisdom and modern medicine can really enhance your healing journey.
Stay connected with your healthcare provider and adjust lifestyle changes gradually if somethings feels off or doesn’t suit you. इल получится!
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