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Gastrointestinal Disorders
Question #24431
134 days ago
340

I feel shortness of breathing after having food and heart beat gets fast. - #24431

Kangkana

What should I do if I feel like shortness of breathing and heartburn. I am also suffering from SLE. Also after eating something I feel like shortnessof breathing . Can you provide me any solution........?

Age: 28
Chronic illnesses: SLE
300 INR (~3.51 USD)
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Doctors' responses

Take kamdudharas moti yukt 1-0-1 after food with water Take ashwagandha churan 0-0-1tsp at bedtime with water

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take avipattikar powder 1/2 tsf after having dinner alserex tab 1-0-1 roasted fennel seed powder 1/2 tsf with leukworm water after food

avoid spicy and sour food take 1 glass buttermilk after food avoid overeating

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Get a CBC , ECG and XRay chest done…

If all is ok than follow some simple lifestyle changes and dietary changes and you will see results for your problem.

✔️Do’s✔️ Drink buttermilk daily. Eat freshly cooked food. Drink warm water. Lunch and dinner on fixed timings. 100 steps after every meal. If possible dinner as early as 7-8 pm.

🧘‍♀️ Yogasan : 🧘‍♀️ 1. Pawanmuktasana (Wind-Relieving Pose) 2. Bhujangasana (Cobra Pose) 3. Dhanurasana (Bow Pose) 4. Paschimottanasana (Seated Forward Fold) 5. Ardha Matsyendrasana (Half Lord of the Fishes Pose) 6. Vajrasana (Thunderbolt Pose) 7. Supta Matsyendrasana (Reclined Spinal Twist) 8. Marjaryasana-Bitilasana (Cat-Cow Pose)

🧘‍♀️ Pranayam: 🧘‍♀️ 1. Bhramari 2.Bhasrika 3.Kapalbhati 4.Jyoti Tratak 5. Anulom Vilom (breathing in with right nostril and out with left nostril.)

❌Don’ts:❌ Packed and processed food. Ready to eat items. Oily and spicy food. Sour and fermented products. Dals (only moong dal can be eaten) Besan Raw vegetables and sprouts Curd

Syp. Amlapitta Mishran 2 tsp whenever you feel heart burn

Tab. Ampachak Vati 2 tabs twice a day before food. Tab Laghusuthshekhar Ras 2. tabs twice a day before food. Syp. Bhunimbadi kadha (prefer SANDU PHARMA) 2 tsp with half a cup of warm water before food.

Tab. Shankhavati 2 tabs twice a day after food you have to suck and eat like hajmola.

Tab. Gandharva Haritaki Vati 2 tabs at bed time with a cup of hot water thrice a week (every alternate day)

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
134 days ago
5

Once get CBC CXR pa view ECG and 2 d echo To know the exact cause

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Hey kangkana, we need some detail about the health issue. Provide report, Till then if you need Digestive Support for Heartburn + Bloating-

Avipattikar Churna – 1 tsp with warm water before lunch and dinner.

Triphala churna – 1 tsp at night with warm water.

Jeera+Ajwain+Saunf water (½ tsp each boiled in 1 cup water, sip after meals).

Avoid eating spicy, acidic, fried, or cold foods.

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Dr. Manjula
I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
134 days ago
5

Hello, Please share the recent reports and the medications you are on to suggest appropriate treatment. Till then you can take the following which will give you symptomatic releif: 1. Mahadhanvantharam gulika(avs, kottakkal) 2----2—2 with cumin decoction after food. Note: the tablet should be chewed followed by drinking warm cumin decoction. Take care. Kind regards.

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HELLO KANGKANA,

Shortness of breath and a fast heartbeat after eating-especially in someone with systemic lupus erythematous(SLE)- can signal gastrointestinal or cardiopulmonary complications.

FIRST-RULE OUT MEDICAL EMERGENCIES GET EVALUATED -CHEST X-RAY OR ECG -ECHOCARDIOGRAM -BLOOD PRESSURE AND OXYGEN LEVELS POST MEALS

In Ayurveda, SLE is understood as a chronic autoimmune disorder rooted in: -Agni dysfunction- digestive and metabolic fire -Accumulation of Ama(toxins) -Disruption of Rasa dhatu(nutritional fluid), Ojas (immunity essence) -Imbalance of pitta-vata, often with kapha aggravation - causing congestion, fatigue

Think of your digestion as a fire- called agni in ayurveda when the fire is weak or disturbed -food doesn’t get digestion well -it creates ama(toxins or undigested matter -this spreads to other parts of your body -in your case, it affects your lungs(breath), heart, and digestion

TREATMENT GOAL -Improve digestion -reduce inflammation-from SLE -clear gas and ease breathing -support heart function -strengthen immunity - ojus -balances doshas= vata-pitta mainly

INTERNALLY START WITH

1)FOR DIGESTION AND ACIDITY

- AMLANT TABS(Dabur or baidyanth brand)= 2 tabs after meals twice daily

-SUTSHEKHAR RAS PLAIN(baidyanth/zandu)= 1 tab twice a day with water

-HINGWASTAKA CHURNA- 1/2 tsp with ghee or warm water before lunch and dinner

2)FOR SHORTNESS OF BREATH AND GAS IN CHEST these helps reduce breathlessness caused by gas and pressure on the lungs

-SHAWAS KUTHAR RAS- (Patanjali/baidyanath)= 1 tab twice a dy

-DASHMOOLARISHTA- (baidyanath)= 20 ml with equal water after meals

-SITOPALADI CHURNA- (zandu/dabur)= 1 tsp with honey twice daily

3)FOR FAST HEART BEAT AND STRESS helps with anxiety, palpitations, nervousness and sleep

-SARPAGANDHA VATI(patanjali/baidyanth)= 1 tab at bedtime

-STRESS COM CAPSULES(dabur)= 1 cap twice daily

-ARJUNARISHTA- (baidyanth)= 15 ml with water after lunch/dinner

4) FOR IMMUNITY AND SLE SUPPORT these help cool down the overactive immune system and reduce inflammation

-GUDUCHI GHAN VATI(patanjali/himalaya)= 2 tabs daily in morning

-CHYAWANPRASHA(sugar free)- dabur or zandu= 1 tsp every morning

-GILOY SATVA + YASHTIMADHU- mix together= 125 mg each twice daily

DIET TO BE FOLLOWED STRICTLY

AVOID -fried, spicy, sour, and overly salty foods -fermented items= curd at night, vinegar, pickles -cold drinks, ice cream, aerated sodas -tomatoes, garlic, onion(in excess), cheese -wheat based junk= biscuits, bread with yeast -red meat, overly heavy proteins -alcohol, coffee, smoking

FAVOURABLE FOODS -moong dal khichdi with cumin, ghee, ginger -steamed veggies like lauki, parwal, pumpkin, ash gourd, carrots -FRUITS= pomegranate, papaya, apple, soaked raisins, pear -GRAINS= old rice, barley, ragi, oats, whole moong -DAIRY- boiled cows mil with turmeric or nutmeg , NO COLD MILK -SPICES- cumin, again, fennel, coriander, turmeric, ginger(fresh) -GHEE- 1 tsp/day-excellent for immunity, gut health -HERBAL TEAS= ginger-fennel-coriander-decoction or cumin water

USE LUKEWARM WATER ALWAYS. SIP JEERA+AJWAIN WATER THROUGHOUT THE DAY

YOGA , PRANAYAM AND MEDITATION

BREATHING EXERCISE(10-15 MNS TOTAL) -anulom vilom= 5-7min- balance nervous system, vata-pitta -Bhramari= 5 min- soothes anxiety, heart palpitations -Ujjayi= 2-3 min- strengthens lungs, controls breath rate

AVOID KAPALBHATI OR INTENSE BREATHWORK - it may worsen inflammation in SLE

YOGA ASANA -Vajrasana= immediately after meals aids digestion -Bhujangasana- strengthens lungs and dihestion -Setu bandhasana- improves heart health -Ardha matsyendrasana- detox+digestive -Supta baddha konuşana- relaxes entire system

End with 10 minutes of you Nidra to reduce emotional stress

LIFESTYLE RECOMMENDATIONS -eat at the same time daily -avoid lying down within 3 hours after meals -sleep before 10:30 PM -reduce screen time and mental stress -weekly gentle body oil massage- with dashmoola or sesame oil- improves circulation and vata blance -regular exposure to morning sunlight - immunity and mood

You’re experiencing digestive and breathing issues linked to both gut imbalance and your underlying autoimmune condition(SLE). Ayurveda aims to treat the root cause, not just the symptoms by -strengthening digestion -reducing inflammation -calming the nervous system -supporting immunity naturally

with clean diet, targeted medications and gentle yoga and lifestyle changes , your body can regain balance over time.

STAY CONSISTENT , BE PATIENT

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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✅ Check :

* Hb, ESR, Tc, Dc, CRP, ASO, Total IgE * Pulmonary function test * CT - chest, ECG, echo

✅ Drink luke warm water after food * Pepper , draksha, lady’s finger, honey, kulatha beneficial

💠 Do Pranayama, meditation

* Consume warm food and drinks * Take dinner early by 7 - 8 p.m

❌ Avoid dust, smoking, vigorous exercise, sunbath, excessive walking

* Avoid fish , potato, curd, milk products, ice cream * Avoid cold items, sweets * Avoid cold exposure, head bath

💊 MEDICINES 💊

1. Elakanadi kashayam - 15 ml Gorochanadi gulika - 1 15 ml kashayam, 1 gulika , 60 ml boiled hot water morning and evening before food

2. Dhanwantaram gulika - 1 vayu gulika - 1 Each 1 mixed with ginge juice or tulasi juice and honey morning and night after food

3. Dashamoolarishtam - 25 ml morning and night after food

4. Shadpala ghrtam - 1 tspn with warm water morning and evening before food ( empty stomach)

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Hello Kangkana

UR ISSUES

Shortness Of Breath ( Dyspnea) & Increase Heart Beats ( Palpitation/ Tachycardia) After Talking Meal with SLE is Quite concerning and Attention seeking issue

POSSIBILITY

- SLE Complications like Pulmonary Cardiac Blood Clots Related issues - Gastrointestinal Issues - Acid Peptic Issues GERD Flatulent Dyspepsia - Pulmonary issues - Pulmonary Congestion Embolism Fluid Collection - Cardiac Issues - Inflammation Swelling Abnormal Blood Congestion Heart Pumping Imablance

INVESTIGATION REQUIRED TO ASCESS ANY MEDICAL EMERGENCY IN SLE

Chest X Ray ECG Echo BT PT CT INR Vitals - BP Pulse Respiratory Rate Oxygen Saturation After meals

ONCE U CONFIRMED WITH ABOVE ALL NORMAL TESTS & NO EMERGENCY THEN U CONSIDER FOLLOWING TREATMENT

AYURVEDIC APPROCH

SLE an Autoimmune Diseases May Affect Myultisystem like Gut Lungs Heart Skin Joints etc

SLE —> Agni Imablance ( Weak Digestive Fire) —> Ajirna ( Digestive Metabolic issues) ----> Ama ( Toxins) ----> Ama + Affects Vata + Pitta + Kapha ----> Multisystem ----> Shoth ( Inflammation) ----> Gut ( APD ) Pulmonary Cardiac ( Shortness of Breath Palpitations) Specially After meals

AYURVEDIC TREATMENT

TREATMENT AIM

* Keeping SLE Under Good Control * Improve Agni Digestive Metabolic function * Balancing All Doshas * To improve Immunity * To Recued Inflammation
* Improving Gut Functions Heart Lung Functions * Improving Quality of Life

AYURVEDIC TREATMENT

NOTE - TAKING ONLY MEDICINES IS NOT ENOUGH TO CURE EFFECTIVELY "

IN MY CLINICAL PRACTICE I HAVE SEEN BEST PROMISING RESULTS BY COMBINING FOLLOWING TREATMENTS

Identify Triggers Causes Manage+ Counselling + Ayurvedic Medicine+ Healthy Diet+ Yoga + Exercise+ Lifestyle Modifications+ Dhyan+ Meditation "

U MUST TRY

FOR GUT ISSUES ---->Tab.Amlant ( Maharshi Ayurveda Pharma) 2 -0-2 Before Food ----> Amlapitta Mishan ( Dhootapapeahwar Pharma) 15 ml -0-15 ml After Food FOR SHORTNESS OF BREATH ---->Tab.Swaskutar Ras ( Dhootapapeahwar Pharma) 1 -0-1 After Food ---->Breath Easy Granules ( Pankaj Kasturi Pharma) 1 Tsf Morning 1 Tsf Night After Food FOR PALPITATION ---->Tab.Hridayamrit Vati ( Patanjali Pharma) 1 -0-1 After Food FOR LUNG HEART IMMUNITY SLE SUPPORT ---->Agastya Haritaki Rasayan ( Kottakkal Pharma) 1 Tsf Morning 1 Tsf Night After Food

INSTRUCTIONS MUST TO FOLLOW

* Avoid Overeating Frequent Eating * Don’t Sleep Immediately After taking food * Avoid Talking Inflammatory foods like Curd Oily Spicy Salty Sour Fried irems * Walk 100 Steps After Every meals * Avoid Afternoon Sleep

DIET ADVICES

TO TAKE

* Alkaline Diet - All Alkaline Highly Nutritious Healthy Leafy Vegetables Fruits salads sprouts Fibers * Hydration - Plenty of Water Fluids Juices Fibers Approximately 3 Liters Per Day * Protein - Multigrain Millet Mixes Soaked Dry Fruits Multigrain Millet Mixes * Cereals - Wheat Jawar Bajra Ragi Oats * Pulses - Moong Masoor Dals * Vegetable - Lauki Turai Ladyfinger Brinjal Karela * Leafy vegetables - Methi Palak * Dairy- Milk Buttermilk Cow Ghee Only * Others Amla Moringa Drumstick Methi Spinach Flaxseed Pumpkin seeds Sunflower * Fruits - Apple Pomegranate Guava Banana Kiwi etc * Detox Juices - Amla Aloe Vera Beet Carrot Juice Apple Pomegranate Watermelon Juices

TO AVOID

* Too Acidic Spicy Salty Sour Masala Fast Juck Foods Bakery Non Veg * Carbonated Beverages Packed Canned Processed Sweets * Curd Cheese Malai * Excessive Tea Coffee * Soda Vinegar Pickles Fermented Foods * Fatty Oily Non Veg pickles * Chat Masala * Curd Malai Creams * Maida Bakery Foods * Fermented Foods

ROUTINE NORMAL DIET ( Less Oily, Less Spicy Sour Salty, Well Cooked )

* EARLY MORNING DRINK - Ginger Tea /Bramhi Tea /Ashwagandha Tea

* BREAKFAST - Rava Ragi Bajra Oats Items in Upama Kheer form/ Fruits Salads/ Home made Soups / Turmeric Elayachi Keshar Milk

* LUNCH - Roti Wheat /Jwar/ Bajara/ Ragi + Leafy Vegetable like Palak Methi+ Green Salad Rayta + Any Sabji+ Fresh Butter Milk with Cream + Rice + Dal

* EVENING DRINK - Turmeric Elayachi Keshar Milk

* DINNER - Half of Lunch Quantity/ Fruits Salads/ Light Diet

* NIGHT DRINK - Chamomile Tea

LIFESTYLE MODIFICATIONS

* Active Lifestyle - Good Sleep (8 hrs ) Sleep Early Wake Early Lifestyle - Physical Activities 30 mins at Least - Timely Food Intakes - Avoid Sedentary Lifestyle - Afternoon Sleep - Maintain Health Weight - Limit Screentime

PRANAYAMA

* Anulom Vilom Pranayam( 20 Rounds ) * Bhramari Pranayam (10 Rounds) - * Bhasrika Pranayam ( 10 Rounds)

YOGA

* Surya Namaskar ( 10 Rounds ) Improving Blood Circulation * Balasan ( 10 Rounds) Calms Nerves * Setu Bandhasana ( 10 Rounds) For Heart Lung Health * Sarvangasana ( 10 Rounds) To improve Flexibility

EXERCISES

* Walking 3000 Steps Per Day * Mild Mobility Flexibility Exercise * Aerobics etc

ANTISTRESS TREATMENT

* Dhyan * Meditation

REGARDS

Dr Arun Desai

God Bless You 😊🙏

If you have any questions u can ask me.I will answer to the level of your satisfaction.U have text option here.

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Based on your description, it sounds like your symptoms of shortness of breath and heartburn could be linked. Considering you have SLE or systemic lupus erythematosus, it’s especially important to manage symptoms carefully. Please be aware that if severe shortness of breath or any discomfort becomes critical or worsens, immediate medical attention from a healthcare professional is crucial.

From an Ayurvedic perspective, this can indicate an imbalance in the Pitta dosha, associated with digestive issues and increased internal heat. Here are some practical steps you might find helpful to address this:

1) Diet plays a crucial role; opt for cooling and Pitta-reducing foods. Consume more fruits like melons, coconut water, and pears. Avoid spicy, oily, and excessively sour foods, as they may aggrevate your condition. Eating slowly and avoiding overeating can also be beneficial.

2) Herbal remedies such as licorice root (Yashtimadhu) and Amla (Indian Gooseberry) may soothe heartburn. You can take licorice tea or Amla juice in moderation. However, consult with an Ayurvedic practitioner or doctor about suitability, especially due to your underlying condition.

3) Practicing diaphragmatic breathing or slow deep breathing can help manage shortness of breath. Inhale deeply through the nose, letting the chest and lower belly rise, and exhale comfortably. It may ease the tightness you feel post-meals.

4) Timing of meals matter. Eating earlier in the evening rather than late night can improve digestion. Make sure to sit calmly after eating, allowing food to digest properly.

5) Keep a journal of your symptoms, when they occur — might be meals or specific stresses triggering them. This could be useful for any practitioner working with you.

Lastly, while these suggestions manage symptoms, SLE is complex and requires regular monitoring. Conversations with your healthcare provider about your treatment plan or any new changes in symptoms are crucial to ensure holistic and safe care.

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
130 days ago
5

HELLO KANGKANA,

Feeling shortness of breath and heartburn after eating, especially with a history of systemic lupus erythematous, requires a thoughtful approach. This could be due to gastroesophageal reflux disorder, gastric distention, diaphragmatic pressure, or even cardiopulmonary involvement(which can happen with SLE)

POSSIBLE MEDICAL CAUSES with SLE in the background, here are some causes for your symptoms: -GERD(acid reflux):- acid irritates the oesophagus, causing heartburn and sometimes pressure that feels like breathlessness.

-Gastric bloating or delayed gastric emptying: this can compress the diaphragm

-Pleural or cardiac involvement in SLE: SLE can cause pericarditis or pleuritis, which may worsen after eating.

-Medication side effects- steroids, NSAIDs, or immunosuppressants used in SLE may worsen GI symptoms.

In Ayurveda this condition may involve weak digestion and acid reflux possibly aggravated by vata and pitta imbalance.

1) DIET ADJUSTMENTS -eat light, warm, and easily digestible food= khichdi, moong dal soup, steamed veggies AVOID= fried, spicy, sour, and cold foods, which aggrave pitta. AVOID lying down immediately after eating. -eat small meals, don’t overload the stomach. -sip warm water with ginger after meals

LIFESTYLE -avoid late-night eating and heavy dinners -elevate your head slightly while sleeping -do gentle walking after meals around 30 minutes

HERBAL REMEDIES

1) AVIPATTIKAR CHURNA -1/2 tsp with warm water twice daily before meals = helps acid balance

2) KANDUGDHA RASA(WITH MUKTA)- 1 tab twice daily after meals = foor cooling pitta and managing GERD

3) SHATAVARI CHURNA- 1 tsp daily in morning with warm milk = supports mucosal healing and balances pitta

4) AROGYAVARDHINI VATI- 1 tab twice daily after meals = if there’s sluggish digestion and liver involvement

5) TRIPHALA- 1 tsp with warm water at bedtime = mild detox and digestive aids

GENTLE detox therapies like VIRECHANA is suggested only under supervision and when SLE is stable

See doctor immediately -if shortness of breath is severe, occurs even at rest or accompanied by chest pain, swelling in the legs, or fatigue. -to rule out cardiac complications, SLE- related lung issues, or gastric ulcerrs

THANK YOU

DR. HEMANSHU MEHTA

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I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
299 reviews
Dr. Ayush Varma
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
4.95
20 reviews
Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
136 reviews
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
20 reviews
Dr. Atul Painuli
I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
74 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
604 reviews
Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
108 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
918 reviews

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This answer was so clear and detailed. The mix of dietary advice and emotional tips really made a difference for me. Thanks a lot!
This answer was so clear and detailed. The mix of dietary advice and emotional tips really made a difference for me. Thanks a lot!
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