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Gastrointestinal Disorders
Question #24566
3 hours ago
5

is multani mitti edible - #24566

Theodore

I am really curious if multani mitti is edible. I heard about it from a friend who's super into Ayurveda. They mention how it’s great for skin and everything, but then they joked about making a clay face mask with it like, is it okay to eat? I’ve been having some digestive issues lately, feeling bloated after meals and honestly just kinda tired all the time. I thought maybe there’s a way to combine natural remedies with my diet?? I started researching and found some articles saying that multani mitti is like, a natural detoxifier, but no one really said if it’s safe to eat or not? Could it help with digestion? I even saw some recipes saying to mix it with honey or something, but I don’t wanna try that without asking a doc. Just feels strange, right? Anyway, does it have any health benefits we should know about?

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