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How to cure tinnitus in my right ear?
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Ear, Nose, and Throat Disorders
Question #24707
61 days ago
251

How to cure tinnitus in my right ear? - #24707

Ifham ul sadat

I have this from at the age of 14 but I didn't know this is a disease till last year. And I am 22. It disrupts my sleep, and also my mindfulness when I want to be in a quite room. It get worse so many times. It also effects my ability to study. Please help me with this.

Age: 22
Chronic illnesses: None
300 INR (~3.51 USD)
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Doctors’ responses

Avoid chilled, fermented food. Steam inhalation twice a day. Tab.Brahmi 2-0-2 Tab.Kaucha 2-0-2

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Sarivadi vati Medha vati One tablet each twice daily after food with warm water Ashwagandha churna- 1/4 th tsp with warm milk, at night

1854 answered questions
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I shall provide a Common Healing Plan

✅ Ayurvedic Treatment

1.Saraswatarishta 10 ml with water after meals (2× daily) 2.Ashwagandha Tablets 1 tab at night with milk. 3.Brahmi Vati or Smritisagar Ras 1 tab daily. 4.Ksheerabala Taila (for Nasya) 2 drops in each nostril at bedtime.


✅ Lifestyle + Diet Tips

Do This Avoid This

Warm cow’s milk with turmeric at night Loud music, headphones for long time Practice Bhramari Pranayama (5 min daily) Tea, coffee, cold drinks Early dinner, sleep by 10 pm Mobile/laptop just before bed Warm ghee in navel + behind ears at night Skipping meals (increases Vata)

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Dr. Manjula
I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
61 days ago
5

Hello, Please consult a ayurveda doctor who has specialized in ENT(Shalakya) as it needs detail physical examination to know the cause. There are many causes for tinnitus and treatment is according to the cause. Sometimes it may be as simple as ear wax. Take care. Kind regards

196 answered questions
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Are you hearing any ringing or strange sounds in your ears? That could be tinnitus, and we’ve seen very good results in many cases just by following proper treatment. First, I’d suggest getting your haemoglobin, a full CBC profile, and a proper ear check-up done to rule out any physical causes. Also, let me know if you’re having any other symptoms—like heaviness in the head, dizziness, sleep issues, or stress—so we can plan the line of treatment properly. We’ll start with Karna Kriyakalpa procedures: first, Karna Abhyanga with Kshamala Taila, followed by Karna Poorana using Vilwadi Taila for 7 days, and then Karna Dhoopana for 3 days. These therapies help to calm the nerve pathways, improve ear function, and reduce the ringing sensation. Along with that, you’ll start taking Amalaki Rasayana and Sarivadi Vati—2 tablets twice a day—which help nourish the auditory nerves. Also, take Dashamoola Katutrayadi Kashayam, 15 ml twice daily with equal water before food. Avoid cold drinks and foods, use cotton in your ears while travelling, and please don’t scratch or use earbuds inside the ear canal. Once we evaluate your reports and progress, we’ll decide if any further therapy is needed.

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TINNITUS AT AGE 14 ESPECIALLY STARTING IN CHILDHOOD OR ADOLESCENCE- CAN BE DEEPLY DISTRESSING, ESPECIALLY WHEN IT INTERFERES WITH SOCIAL LIFE, CONFIDENCE AND MENTAL PEACE.

IN AYURVEDA, TINNITUS IS PRIMARILY VATA DOMINANT DISORDER INVOLVING IMBALANCE IN PRANA VAYU AND UDANA VAYU WITHIN THE HEAD AND EAR CHANNELS. LONG STANDING CASES ALSO AFFECTS NERVOUS TISSUEE AND MIND.

TREATMENT GOALS- - BALANCE VATA IN HEAD REGION, -STRENGTHEN AUDITORY NERVES, -CALM MENTAL HYERPACTIVITY, - NOURISHES NERVOUS TISSUE, -DETOX EAR AND IMPROVE SLEEP AND CONCENTRATION

INTERNAL MEDICATIOB- FOR. 3 MONTHS CONTINUE 1)ASHWAGANDHADHI CHURNA- 1-2 GM WITH WARM MILK AT NIGHTT- NERVINE TONIC, RELIVES ANXIETY, TINNITUS

2)SARASWARISTA- 20 ML WITH WATER AFTER MEALS DAILY- SUPPORT MEMORY, CALM MIND, STRENGTHEN NERVES

3) KSHEERBALA 101 CAPSULE- 1 CAPSULE - AT NIGHT WITH MILK - BEST FOR CHRONIC VATA AND AUDITORY NERVE HEALTH

4) GODANTI BHASMA- 125 MG WITH HONEY IN MORNING- REDUCES SOUND SENSITIVITY, CALMS MIND

5) BRAHMI VATI- 1 TAB AFTER DINNER- MENTAL CALMESS AND SLEEP

LOCAL THERAPIES AND PANCHAKARMA - IF POSSIBLE VISIT NEARBY PANCHAKARMA CENTRE FOR BETTER RESULTS

KARNA PURANA- DAILY WITH KSHEERBALA DAILA 2-3 DROPS IN EACH EAR LIE SIDEWAYS FOR 10 MIN

NASYA KARMA- 2 DROPS OF SHADBINDU TAILA IN EACH NOSTRILS IN MORNING

SHIRODHARA WITH BRAHMI TAILA ONCE WEEKLY 8-10 SESSIONS

KAVALA-GANDUSHA - OIL PULLING WITH SESAME OIL IN MORNING(HOW TO DO VIDEO AVAILABLE IN YOUTUBE)

AVOID- COLD, DRY SNACKS, EXCESSIVE FASTING, CAFFEINE,STRESS;LATE NIGHT INCLUDE- WARM MILK WITH NUT MEG OR ASHWAGANDHA, GHEE,SOAKED ALMONDS SLEEP-FOLLW A FIXED BEDTIME, AVID GADGETS 1 HOUR BEFORE SLEEP PRANAYAM- BHRAMARI -10 MIN DAILY YOGA- SHASHANKASANA, VIPARITA KARANI, BALASANA

PRACTICE MEDITATION WITH SOFT NATURE SOUNDS TRACK YOUR TRIGGERS- NOISE, STRESS, DIET AND AVOID THEM COMPLETELY

NIGHT ROUTINE- WARM SESAME OIL HEAD MASSAGE 2 DROPS OF KSHIRBALA TAILA IN EACH EAR DRINK WARM MILK WITH 1 TSP ASHWAGANDHA CHURNA+PINCH OF NUTMEG GENTLE NECK AND SHOULDER MASSAGE

TINNITUS IS MANAGEABLE, IT MIGHT NOT FULLY DISAPPER IN CHRONIC CASE, BUT VOLUME AND DISTRESS CAN REDUCE GREATLY WITH THIS ABOVE SAID MEDICATIONS AND PRECAUTIONS

DO FOLLOW

THANK YOU

HOPE THIS MIGHT BE HELPFULL

DR. MAITRI ACHARYA

888 answered questions
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Hi ifham this is Dr Vinayak…by considering your problem
Tinnitus mainly seen with complaint or problem in tympanic membrain there may be perforation etc

So u better go with treatment like KARNA PURANA AND KARNA DHUPANA Rx- T manasa mitra vati 1-0-1. After food Cap ksheerabala Ds 1-0-1 after food Dashamoola ks 10ml twice before food

224 answered questions
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Take Shilajit satva 1 drop twice daily before food with milk Sarivadi vati 1-0-1 after food with water Karnapuran i.e. putting oil -sesame in ear close with cotton swab, keep overnight. performing the Valsalva maneuver. You need to close your nostrils and mouth and fill mouth with air pressure air to pass from mouth to ears.do this 4-5 times daily.

1630 answered questions
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Tinnitus can be quite disruptive, particularly when it persists over a long period. According to Ayurveda, tinnitus might releate to an imbalance in Vata dosha, which governs movement and flow in the body, including functions of hearing. Here’s what you might consider to help balance your Vata and alleviate symptoms.

First, focus on Vata-pacifying diet. This includes warm, nourishing, and grounding foods like cooked grains (rice, quinoa), ripe fruits, cooked vegetables, nuts, seeds, and warming spices such as ginger, cumin, and cinnamon. Avoid cold, dry, and raw foods; these can aggravate Vata. Try to include healthy fats like ghee, which supports nervous system health.

Daily lifestyle choices can make a significant difference too. Regularity is key for calming Vata, so try to maintain a consistent daily routine. Wake up and go to bed at the same time each day, and incorporate calming practices such as meditation or gentle yoga to help quiet the mind and nervous system. Regular oil massage, specifically with warm sesame oil, can be grounding and soothing for Vata - apply it before bath or shower.

Stay attentive to your digestive fire, or ‘agni’. A weak digestive fire can increase Vata, so aim to keep it strong with small, regular meals, and ensure you are not skipping meals or eating too late at night. Drinking warm water or herbal teas like ginger or licorice can also support digestion.

For herbal support, consider using Ashwagandha or Brahmi, known for their calming and rejuvenating effects on the nervous system. Consult with an Ayurvedic practitioner before starting any herbal regimen to ensure it’s suitable for your unique constitution and current health status.

If symptoms persist or worsen, it’s crucial to seek medical attention from a healthcare professional to rule out underlying conditions that may need specific treatment. In the meantime, these recommendations might help bring some relief and balance to your life.

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
57 days ago
5

HELLO,

Tinnitus can be incredibly distressing, especially when its chronic and begins so early in life.

-Tinnitus since at age 14(now age 22) - No chronic illness -worse at night or in quite settings-suggesting increased awareness - affects sleep, study, mindfulness - not previously diagnosed

In Ayurveda, tinnitus is often referred to as “Karna nada”, which translates to “ear sound”. It is typically considered a vata disorder, particularly when caused by -nervous system imbalance - excessive stress or overthinking - poor digestion - lack of grounding(common in young adults and students)

AYURVEDIC MANAGEMENT

1) VATA PACIFYING LIFESTYLE AND DIET to Colm vata dosha -warm, unctuous, grounding foods - avoid cold, dry, and raw foods - add ghee to meals(nourishes nerves and brain) - use calming spices- cumin, ginger, fennel, turmeric - avoid stimulants= coffee, tea, sugar too much salt)

LIFESTYLE -strict sleep schedule(10pm to 6am) - regular meal times - avoid overstimulation=excess screen time, loud environments - daily oil massage with warm sesame oil

AYURVEDIC THERAPIES

These can help in calming the nervous system and ear disturbance

1) KARNAPOORANA= medicated oil Bile taila or Kshara taila -few drops 3 drops of lukewarm oil placed in affected ear - helps lubricate auditory nerves and reduce vata

2) NASYA= with brahmi ghrita =instill 3 drops of this in each nostrils daily morning empty stomach = clears toxins from head channels, improves ear-nose-throat balance.

INTERNALLY TAKE

1) VATAGAJANKUSHA RASA= 1 tab twice daily with warm water after meals for 45 days = strong pacifies aggravated vata in head and ear region

2) MAHAKALYANAKA GHRITA= 1 tsp with warm water or milk on an empty stomach for 3 months = excellent for near-psychiatric conditions, nourishes brain. and hearing related nerves

3) RASONADI VATI= 2 tabs twice daily before meals for 4 weeks = improves microcirculation, especially to brain and ear, reduces vata and kapha in head

4) SHANKHAPUSHPI SYRUP = 10 ml twice daily after meals for 3months = calms the mind and nervous system, enhances mental clarity and reduces mental noise

5) DASHMOOLARISHTA= 15 ml with equal water after meals for 6 weeks =anti inflammatory, supports nerve roots and joint function, clears vata and strengthens ear-nose-throat

YOGA AND PRANAYAM -BHRAMARI PRANAYAM= very effective in tinnitus, vibrations calms the auditory system =do 7-10 rounds daily, especially before bed

-ANULOM VILOM= balances vata, calms nerves system -do twice a day for 5-10 minutes

AVOID KAPALBHATI OR STRON BREATH TECHNIQUES AS THEY MAY AGGRAVATE VATA.

MINDFULLNESS AND SLEEP SUPPORT -avoid silense= use white noise, nature sounds, or calming music during sleep and study -meditation- try yoga nidra -avoid stress= chronic stress worsen vata and tinnitus, mindfullness and grounding routines help

WHAT TO AVOID -loud environment and earphones overuse - skipping meals or erratic eating habits - too much time in air conditioned or windy enviromenet -cold showers, especially at night -mental over work without rest

DO FOLLOW

THANK YOU

DR. HEMANSHU MEHTA

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I am someone who kinda learned early that medicine isn’t just about protocols or pills—like, it’s more about people, right? I did my BAMS with proper grounding in both classical Ayurveda and also the basics of modern med, which honestly helped me see both sides better. During internship, I got to work 6 months at Civil Hospital Sonipat—very clinical, very fast paced—and the other 6 at our own Ayurvedic hospital in the college. That mix showed me how blending traditional and integrative care isn't just theory, it actually works with real patients. After that I joined Kbir Wellness, an Ayurvedic aushdhalaya setup, where I dived into Naadi Pariksha—like really deep. It’s weird how much you can tell from pulse if you just listen right?? Doing regular consultations there sharpened my sense of prakriti, vikriti and how doshas show up subtle first. I used classical Ayurvedic texts to shape treatment plans, but always kept the patient’s routine, mental space and capacity in mind. Also I was part of some health camps around Karnal and Panipat—especially in govt schools and remote areas. That part really stays with me. You get to help ppl who dont usually have access to consistent care, and you start valuing simple awareness more than anything. I kinda think prevention should be a bigger focus in Ayurveda, like we keep talking about root cause but don’t always reach people before it gets worse. My whole method is pretty much built around that—root-cause treatment, yes, but also guiding patients on how to live with their body instead of fighting symptoms all the time. I rely a lot on traditional diagnostics like Naadi, but I mix that with practical therapies they can actually follow. No point in giving hard-to-do regimens if someone’s already overwhelmed. I keep it flexible. Most of my plans include dietary changes, natural formulations, lifestyle corrections and sometimes breathwork, daily rhythms and all that. I’m not here to just “treat illness”—what I really aim for is helping someone feel like they’ve got a handle on their own health again. That shift from just surviving to kinda thriving... that’s what I look for in every case.
5
414 reviews
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
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