does honey increase testosterone - #24878
I am really curious about something and need some advice! Recently, I was reading about natural ways to boost testosterone levels, and I stumbled upon this claim saying that honey might be involved somehow? I mean, I'm not a huge fan of sweet stuff, but I’ve been dealing with some fatigue and low energy, and I thought maybe I could give honey a try. A friend mentioned that honey can help, wondering does honey increase testosterone? I did some blood tests last month and my testosterone levels came back kind of low, which honestly freaked me out a bit. I’ve been really focused on diet and exercise, but all the info online is just overwhelming. Plus, I heard that honey has some cool properties, like being good for stamina and overall health, right? Just unsure if it’s really worth adding more honey to my diet or if it’s just another myth. Anyone here had success with honey for increasing testosterone, or maybe has other suggestions? Any help would be really appreciated since I really want to feel better!
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